Consuelo Cogrossi

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About me

I’m Consuelo, a certified somatic coach and founder of House of Somatics. I support you in coming home to your body, rediscovering clarity, calm, and inner trust.

My work is rooted in over 8 years of experience in the wellbeing space, combined with my own lived journey of navigating stress, transitions, and the quiet pull to reconnect with something deeper.

Many of the people I work with feel overwhelmed, disconnected, or at a turning point in life, work, or within themselves. Others simply sense that there is more available to them: more ease, more alignment, more truth.

My approach is gentle, intuitive, and grounded. I won’t give you answers to follow, but I will guide you back to your own inner knowing through the wisdom of your body.

Somatic Coaching

Somatic Coaching is a body-led approach to personal growth and emotional healing. Together, we move beyond the thinking mind and into the felt experience of the body where patterns, emotions, and deeper truths live.

Through breath, movement, and mindful awareness, we explore:

  • Where energy feels held or stuck
  • Where patterns are ready to shift
  • Where more space, clarity, and ease can emerge

This work isn’t about fixing yourself. It’s about remembering your wholeness.

I offer private Somatic Coaching sessions in London and online.

You can work with me through single 60min sessions or ongoing containers (3, 9, or 12 sessions), depending on the level of support you’re seeking.

Find out more or book a free 30 min intro call with me at https://www.houseofsomatics.com/.

Here are some of things my clients have to say

"I've had a great experience during my somatic coaching sessions with Consuelo. She was great at listening and helping me find depth and meaning in my experiences. She also helped me be more connected to my body and what I experienced. She helped me create/develop an awareness to be able to listen to my body carefully and differently than I had so far.
It was a positive experience and I would recommend working with Consuelo." 

Agnès - social worker and yoga teacher

"Consuelo is so empathetic and emotionally intelligent... I did somatic coaching sessions with her and she really took the time to understand my story and created such an emotionally safe space for me to connect with myself and work through challenging things with somatic exercises. She is brilliant, reliable, flexible and highly commendable."

Aditi - trainee doctor

"Consuelo is a star ⭐ she has been amazing on helping me connect with my inner self, she is brilliant on sound baths (beautifully immersive experience ) and somatic coaching she creates a safe, open space for you to explore and help you, she listens and has a master on getting deeper and deeper. Super warm, very lovely and caring, even if it’s your first time. Cant recommend her more! I have enjoyed and continue enjoying participating in her sessions"

Anna - Lead Backend Engineer

Rates*

Packages:

3 sessions @ £240 (£80 per session) / 9 sessions @ £702 (£78 per session) / 12 sessions @ £912 (£76 per session)

Sessions are 1 hour in duration and can be done in-person or online. Payment plans are available.

*I am able to offer more affordable sessions if you are struggling financially. Please do get in touch.

I am comprehensively covered by Personal Indemnity & Professional Liability Insurance.

Training, qualifications & experience

  • Certified Somatic Coaching with The Embody Lab
  • Trained Working with shame with The Embody Lab
  • Trained Healing Trauma with Peter Lavine
  • Certified Sacred Sound and Ceremony with Anne Malone
  • Certified 200hrs Kundalini Yoga with Kundalini University
  • Certified Yoga Nidra with the Shala London
  • Certified Restorative Yoga with Anna Ashby

Areas of coaching I deal with

Fees

£60.00 - £80.00
Free initial online session

Additional information

Free 30 min introductory call to get to know each other a little better and for us both to decide if we're a good fit.

Prices range from £60 - £80 per session depending on the service.

Queen Caroline Street, London, W6 9QL

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Italian

Online platforms

Google Meet

Social

Consuelo Cogrossi
Consuelo Cogrossi