About me
Hi, I’m Claire, a Personal Performance Life Coach specialising in health, fitness, and wellbeing. My mission is to help you create a life that feels energising, meaningful, and truly aligned with who you are.
Coaching with me is a supportive, collaborative process where you are at the centre. Whether you already have a clear goal or feel unsure about your next steps, I will help you gain clarity, build confidence, and create a realistic, actionable plan to move forward. Together, we’ll break things down into manageable steps, working at a pace that feels right for you.
This journey is about more than just achieving goals - it’s about self-discovery, building resilience, and developing lasting habits that support your long-term wellbeing. I provide a safe, non-judgmental space where you can explore your thoughts, challenge limiting beliefs, and unlock your potential.
I offer flexible coaching options to suit your lifestyle, including:
- Face-to-face sessions (either at my home office or in the Nantwich area at a location of your choice).
- Online sessions via Zoom, allowing you to access coaching from the comfort of your home.
- Group sessions focused on similar goals and aspirations
- Group sessions for midlife women, focused on health, wellbeing, and navigating the challenges of this stage of life in a supportive environment. I have a particular passion for supporting women through midlife transitions, as well as helping clients improve their health, fitness, and overall quality of life.
Training, qualifications & experience
I am a fully qualified Personal Performance Life Coach, having trained with The Coaching Academy- one of the UK’s leading coach training organisations.
My certifications are recognised by respected professional bodies, including:
- ICF (International Coaching Federation)
- ILM (Institute of Leadership & Management)
- CPD (Continuing Professional Development)
- ANLP (Association for Neuro Linguistic Programming)
In addition to my coaching qualifications, I bring a strong and diverse foundation in health and wellbeing. I am a Professional Freelance Fitness Instructor with a Level 2 Group Exercise to Music qualification, and I am also a qualified Zumba and Metafit (High Intensity Interval Training) instructor. My continued professional development includes CPD training in Supple Strength, supporting mobility, flexibility, and injury prevention.
Alongside this, I hold a Level 4 Certificate in Advanced Nutrition, further strengthening my ability to support clients in creating sustainable, healthy lifestyle changes. This combination allows me to support clients holistically - bridging mindset, behaviour change, and physical wellbeing, and helping them build habits that are both realistic and lasting.
Alongside my professional background, I bring rich life experience as a mother of four and grandmother of three. This gives me a deep understanding of the real-life challenges, responsibilities, and transitions that many of my clients face, particularly during midlife.
Areas of coaching I deal with
Photos & videos
Fees
£60.00 per session
Free initial telephone or online session
Additional information
One Hour Coaching Session:
Online - £60
Face to Face - £70
Block of 6 Sessions at a Discounted Rate (buy 6 get 1 free)
Online - £300
Face to Face -£350
Group Coaching Session:
Online - £50
I also offer a free 15 minute consultation call to find out if I am the right coach for you.
Further information
At the heart of my coaching is a genuine passion for people. I believe that feeling heard, understood, and supported is fundamental to creating meaningful change. I take time to truly listen and build a strong, trusting relationship with every client.
My approach is warm, encouraging, and practical. I won’t tell you what to do- instead, I’ll empower you to find your own answers, take responsibility for your choices, and move forward with confidence.
You don’t need to have everything figured out before you begin. Coaching is a space for exploration, growth, and possibility. Whether your focus is on improving your health, navigating life transitions, building confidence, or simply feeling more like yourself again, I’m here to support you every step of the way.
If you’re ready to invest in yourself and create lasting, positive change, I would love to work with you.
