About me
Helping You Build Confidence, Self-Esteem & a Life You Love
Are you struggling with anxiety, stress, or low self-esteem? Feeling stuck in your personal development, career, or relationships? Whether you’re navigating life after addiction, supporting a loved one through their recovery, seeking work/life balance, or striving for more happiness and success, I’m here to help you take control of your future.
I am a Certified Positive Psychology Coach and a Certified CCAR Recovery Coach (Centre for Addiction Recovery Training), specialising in confidence-building, motivation, and lifestyle transformation. Through one-on-one coaching, mentoring, and group sessions, I help individuals break through limiting beliefs, reduce stress, and create a fulfilling life.
Why Work With Me?
I bring a unique combination of academic expertise, real-world experience, and personal transformation to my coaching:
- Degree in Psychology - Deep understanding of human behaviour and motivation
- MSc in Applied Positive Psychology & Coaching - Evidence-based techniques for lasting change
- Certified CCAR Recovery Coach - Supporting both individuals in recovery and those affected by a loved one’s addiction
- Diploma in NLP Coaching - Practical mindset tools for success
- 10+ Years in Finance & Corporate Leadership - Executive coaching & work/life balance strategies
More importantly, I’ve been where you are. I’ve faced challenges, embraced change, and emerged stronger ready to guide you on your own empowerment journey.
What Can You Achieve with Coaching?
- Boost Confidence & Self-Esteem - Overcome self-doubt and believe in yourself
- Reduce Anxiety & Stress - Learn practical strategies for a calmer mind
- Improve Relationships - Build healthier connections in your personal and professional life
- Create Work/Life Balance - Achieve success without burnout
- Find Purpose & Motivation - Get clear on your goals and take action
- Enhance Health & Wellness - Build positive habits for lasting energy and well-being
- Navigate Life After Addiction - Move forward with strength and confidence
- Support for Loved Ones Affected by Addiction - Find tools to manage emotional stress, set boundaries, and heal
- Financial Mindset & Career Growth - Break through money blocks and achieve success
My Coaching Approach
I believe that true transformation starts with mindset. Using proven positive psychology techniques, I help you reshape your thinking, overcome obstacles, and take action. My goal is to equip you with the tools and strategies to create lasting change so that ultimately, you become your own coach and take control of your life.
Let’s Get Started
Book a free, no-obligation discovery call today and take the first step toward the life you deserve.
Training, qualifications & experience
- MSc in Applied Positive Psychology and Coaching.
- Degree in Psychology
- Certified CCAR Recovery Coach (Centre for Addiction Recovery Training)
- Neuro-Linguistic Programme Practitioner Certificate
- Strengths Profile Practitioner Certificate
Areas of coaching I deal with
Other areas of coaching I deal with
- Team Coaching
- Group Coaching
- Addiction Recovery Coach
Fees
£75.00 per session
Free initial online session
Additional information
I offer a free no obligation 30-minute initial consultation.
Sessions (60-minutes): £75. I am also contactable via email between sessions.
I typically work with clients for 5 to 8 sessions.
When I work
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Monday - Friday 09:00 - 18:00
