Chantal Dempsey

Hi, I’m Chantal! Thank you for visiting my page.

IS THIS YOU:

On the outside, you’re functioning.
You show up. You deliver. People probably think you’re doing well. 

But inside?

Something feels off.

• You replay conversations, overthinking everything.
• You second-guess decisions you already know are right.
• You shrink in rooms you deserve to own.
• You hold yourself back… even when you know you’re capable of more.
• You watch opportunities pass because some part of you whispers that you're not quite ready,  and that whisper has been there for years.
• You're the most encouraging person in the room; for everyone except yourself
• You've been meaning to do something about this for years

And the most frustrating part?

You know what you should be doing… but you’re not doing it.

You might have tried CBT, affirmations, journaling. You might already understand your limiting beliefs. But understanding a pattern and changing it are two entirely different things.

That’s where I come in. You are in exactly the right place.

WHY NOTHING HAS WORKED YET:

Most approaches work at the conscious level: the 5% of your mind you can see and talk about. But your self-doubt, your inner critic, your limiting beliefs? They don't live in the 5%. They live in the subconscious — the other 95% — and that's exactly where I work.

Neuroscience is clear: the brain is neuroplastic. Your patterns are not permanent. They were learned, and what was learned can be unlearned, at the level where it was installed. Not managed or coped with. Actually rewired.

Before becoming a coach, I spent my career as a criminal profiler for elite law enforcement agencies;  20+ years studying why the mind does what it does, and precisely what it takes to change it at the root. That understanding is the foundation of everything I do with clients.

WHAT SHIFTS WHEN WE WORK TOGETHER:

 Most people come to me having spent years trying to think their way to confidence. What they discover is that confidence isn't a thought, it's a state. And when we change what's happening beneath the surface, everything above it shifts naturally.

• You stop spiralling and start thinking with clarity. 
• You stop outsourcing your self-belief and start trusting your own instincts. 
• You stop rehearsing what you're going to say and start simply saying it. 
• You stop bracing for the world and start moving through it calmly and in control. 
• You stop performing the confident version of you and start being it, consistently, without effort.

This is your brain, genuinely rewired, at the level where your patterns actually live. The change doesn't wear off. Because it isn't on the surface.

HOW WE WORK TOGETHER:

My one-to-one programmes integrate three powerful, clinically proven methodologies to create deep, lasting transformation: NLP, Clinical Hypnotherapy, and Coaching. Each programme is intensive and tailored to you, designed to rewire the subconscious patterns driving your overthinking, self-doubt and lack of confidence.

We go deep into the operating system. We work at the subconscious level (where your blockages are actually stored) to create a real shift in your emotional patterns, your self-belief, and the way you move through the world.

Major breakthroughs typically happen within 1–2 sessions. The 5-week intensive programme creates a long-lasting transformation, and a genuinely rewired relationship with yourself. You leave with tools and techniques you own for life. And just to make sure, you get daily support for another 12 months.

WHY CLIENTS CHOOSE ME:

• 100% five-star Google rating (70+ reviews)
• +80% average confidence increase across clients
• 100% client satisfaction
• Award-Winning Coach and Hypnotherapist
• Featured in Forbes, The Times, HuffPost, Psychologies Magazine, Happiful, Thrive Global, Metro, Yahoo and more
• Guest in top world renowned podcasts

"My confidence was at an all time low and I felt like I was in a vicious cycle. Chantal’s confidence coaching programme really changed my life”. - Heeral Vadolia

"My brain, thoughts and emotions now feel calm and peaceful. I no longer feel angry, scared, anxious or upset all the time. I feel like I am transformed." - Gabi Suner

“Chantal has the ability to challenge your thought processes in a gentle yet firm manner, not just motivating you but rewiring how you think.” - Julie Hodgson

THIS IS FOR YOU IF...

You are tired of: 

• Overthinking everything
• Battling imposter syndrome
• Doubting yourself even when you’re capable
• Feeling stuck but not knowing why
• Holding yourself back in conversations, work or life
• Watching others move forward while you stay the same
• Being at a crossroads without a roadmap
• Anyone who is done with surface-level solutions and wants something that actually works.

MY SPECIALTIES:

Confidence & Self-Worth 
Anxiety & Overthinking 
Imposter Syndrome 
Assertiveness, Communication & Personal Impact 
Inner Child Healing 
People-Pleasing & Boundaries 
Life Transitions 
Public Speaking & Performance (presentations, speaking, high-pressure situations)
Social Anxiety 
Career Coaching 
Emotional Regulation
Life Transitions & Identity Change
 

MY CREDENTIALS

Before coaching, I worked as a Criminal Profiler within elite law enforcement, understanding human behaviour at the deepest level. Now, I use that expertise to help people understand and change their own patterns.

Qualifications include:

Master Practitioner Life Coach
Master Practitioner Clinical Hypnotherapist
Master NLP Practitioner
EMDR Accredited Practitioner
Accredited Mediator
Mental Health First Aider
Law Degree (BA Hons) & Master of Laws (LL.M)
Communications & Leadership Training
Intelligence Analysis & Profiling

The question I want to leave you with:

The real fear isn't the investment. It's: what if I do all this work and I'm still not enough?

I've heard that from almost every client before they started, and from none of them after. The subconscious patterns running your life were installed. Which means they can be uninstalled.

The only question is : how much longer are you willing to watch your life from the edges of it?

THE NEXT STEP:

Book your free, no-obligation consultation: chantaldempsey.com 

20 minutes. No pressure. Just an honest conversation about where you are, where you want to be, and how quickly we can close that gap.

Other things I help with:

Procrastination | Imposter Syndrome | Inner Child Healing | Public Speaking | Social Anxiety | Gaining Clarity |  Anger Management | Panic Attacks | Covid 19 related Anxiety | Achieving Goals | Sports Performance | High Performance | Relationship Coaching | Conflict Resolution | Pain Management |Sleep problems | Phobias | Fear of Flying | OCD |   Addictions | Nail Biting | Habits | Work-life balance | Career Coaching | Binge Eating | Emotional Eating | Weight Management | New Parent Confidence | Hypnobirthing and many more.

THE NEXT STEP:

Book your free, no-obligation consultation: chantaldempsey.com 

20 minutes. No pressure. Just an honest conversation about where you are, where you want to be, and how quickly we can close that gap.

Performance coaching | Personal Impact | Communication | Relationship Coaching | Corporate Coaching | Sleep problems | Procrastination | Impostor Syndrome | Anger Management | Panic Attacks | Covid 19 related Anxiety | Achieving Goals | Sports Performance | Relationship Coaching | Conflict Resolution | Pain Management | Phobias | Fear of Flying | OCD | Stop Smoking | Addictions | Nail Biting | Habits | Work-life balance | Binge Eating | Emotional Eating | Weight Management | New Parent Confidence | Hypnobirthing

TRANSFORMATIONAL LIFE PROGRAMMES. 

Turn your life around completely in 5 weeks.

You will notice a difference after only one session.

All programmes are bespoke and designed to meet your individual needs and include:

• Regular 1:1 intensive coaching sessions with me
• Full cognitive assessment
• Full life audit 
• Your own personalised hypnotherapy recording
• Powerful NLP tools to take away
• Email and WhatsApp support between sessions
• Free access to useful resources
• Reading/video list tailored to your needs 

Invest in the most important thing: YOU.

Programmes start at £247. Visit my website for details.

https://chantaldempsey.com/prices

Book your FREE NO OBLIGATION CONSULTATION NOW online:  https://calendly.com/chantaldempsey/20-minute-chat

A few other things about me:

• 100% 5 star reviews
• Featured in major publications such as Forbes, HuffPost and Yahoo.
• I served as a senior law enforcement officer and criminal profiler for 15 years
• I speak three languages fluently
• I love love love travelling
• I am obsessed with helping others improve their lives
• I have won multiple awards and commendations

WHAT CLIENTS SAY ABOUT ME:

"I have used Chantal both for life coaching and mediation and she has literally changed my life ! She is so nice and personable and makes you feel calm and at ease immediately. She has an incredible vision to know what needs to be done, she is super motivating and her techniques are so effective. I felt so much better after just the first session ! Definitely the best in her field, look no further."  Nathalie Fromilhague        (? Verified Review)

"Chantal is one of the most focused coaches I've every worked with. Her passion to gain knowledge and help others is unrivalled. I highly recommend her." Mark Shields (? Verified Review)

"Chantal is an amazing coach who works with lots of different techniques to get the desired outcome. She has been unbelievably helpful in helping me set up my own business and I would highly recommend her for corporate/business coaching!" Eleisha May (? Verified Review)

"Chantal is very friendly and personable which made it really easy to talk to her. She is incredibly knowledgeable and approaches the issues with thoughtfulness and kindness. I would highly recommend Chantal".  Emmanuelle Pichard (? Verified Review)

"Chantal is extremely knowledgeable and easy to speak to and made me feel at ease throughout our sessions. I can already feel a change happening as a result and I couldn't be happier - I would highly recommend her and would give her more than 5 stars if that was possible!" Sofia Larsen (? Verified Review)

"I went to Chantal to see if she could help me with mild anxiety which, through other various avenues I hadn’t managed to control. After just one session of NLP and hypnotherapy I am feeling the most relaxed I have in a long time and feel much happier as a result. Chantal provided a friendly, calm and positive atmosphere throughout the process, even the follow up communication has been amazing.
I can honestly say I would not hesitate to recommend Chantal. 5 out of 5 stars. Thank you so much Chantal". Helen Lynch (? Verified Review)

"Chantal is so calming in the way she communicates, yet confident in the way she coaches that you feel like you are in very safe hands to guide you towards the results you want to see in yourself. It's always a pleasure working with Chantal". Thomas Hatterley (? Verified Review)

"Highly recommended, really helped me through a difficult stage! Friendly and professional service". Hannah Johansen (? Verified Review)

100% 5 star reviews. Read more reviews on Google :)

HOT OFF THE PRESS: MY LATEST PUBLISHED ARTICLES:

• Are you really a fraud or is your impostor syndrome undermining you?https://chantal-dempsey.medium.com/are-you-really-a-fraud-or-is-your-impostor-syndrome-undermining-you-fc8bc9645cbe
• The simple trick that turns procrastination into a super power https://thriveglobal.com/stories/the-simple-trick-that-turns-procrastination-into-a-super-power/
• Six steps that saved me from homeschooling burnout. https://thriveglobal.com/stories/six-steps-that-saved-me-from-homeschooling-burnout/
• The power of empathy and how to get better at it. https://thriveglobal.com/stories/the-power-of-empathy-and-how-to-get-better-at-it/