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About me

Hey there, I am Chantal!

I help men and women who are held back by stress and anxiety, low self esteem or lack of confidence,  unlock their full potential and thrive. I absolutely love my job and seeing the rapid change in the lives of my clients.

Major breakthroughs are usually achieved within 1-2 sessions.

How it Works

My programmes are intensive one-to-ones, especially designed to create rapid transformational change. My approach is dynamic and result driven, combining NLP, Clinical Hypnotherapy and Life Coaching. We work deep at the subconscious level to create a shift and achieve emotional resilience and behavioural change.

About You:

  • You feel stuck but you are not sure how to change
  • You want to make a positive change in your life
  • You have all the resources you need within you but you don’t know how to access them
  • You feel like everyone else has got it all figured out
  • You miss out on things because you don’t put yourself out there

Did I get it right?

Book your FREE NO OBLIGATION life coaching session now: www.forwardlifecoaching.co.uk

My Specialties:

  • Stress & Anxiety
  • Confidence & Self-Esteem
  • Performance Coaching (performance nerves, acting, speech delivery, presentation etc)
  • Improving your Life
  • Connecting with Others

Other things I help with:

Sleep problems | Procrastination | Impostor Syndrome | Anger Management | Panic Attacks | Covid 19 related Anxiety | Achieving Goals | Sports Performance | Relationship Coaching | Conflict Resolution | Pain Management | Phobias | Fear of Flying | OCD |  Stop Smoking |  Addictions | Nail Biting | Habits | Work-life balance | Binge Eating | Emotional Eating | Weight Management | New Parent Confidence | Hypnobirthing and many more.

Training, qualifications & experience

  • Master Practitioner Life Coach
  • Master Practitioner Clinical Hypnotherapist
  • Master Practitioner Neuro Linguistic Programming (NLP) Practitioner
  • Accredited Mediator
  • Accredited Mental Health First Aider (Certified by the MHFA)
  • Awarded Senior Member Status from the ACCPH (Accredited Councillors, Coaches, Psychotherapists and Hypnotherapists)
  • EFT
  • Law Degree (BA Hons)
  • Master of Laws (LL.M)
  • Communications Strategist
  • Leadership Diploma
  • ANACAPA Intelligence Analyst Diploma
  • Profiling & Psychology Training

Other areas of coaching I deal with

Performance coaching | Relationship Coaching | Corporate Coaching | Sleep problems | Procrastination | Impostor Syndrome | Anger Management | Panic Attacks | Covid 19 related Anxiety | Achieving Goals | Sports Performance | Relationship Coaching | Conflict Resolution | Pain Management | Phobias | Fear of Flying | OCD | Stop Smoking | Addictions | Nail Biting | Habits | Work-life balance | Binge Eating | Emotional Eating | Weight Management | New Parent Confidence | Hypnobirthing

Photos & videos


Free initial telephone session

Additional information

All programmes are bespoke and designed to meet your individual needs and include:

  • Longer sessions: 70-90 minute sessions
  • Powerful NLP tools to take away
  • A free hypnotherapy audio recorded just for you.
  • Email and WhatsApp support between sessions
    Full Cognitive Assessment
  • Free access to useful resources
  • Reading/video list tailored to your needs 
  • 30 Day Rapid Transformation Programme: £695 (reduced from £1390 - Covid 19 limited time offer)
  • 12 Week Optimum Mindset Programme: £1295  (reduced from £1390 - Covid 19 limited time offer)
  • One-Day Intensive Reboot Your Life: £550 (reduced from £1110 - Covid 19 limited time offer)
  • Single session fee: £175 (reduced from £350)

For more details and programmes, visit www.forwardlifecoaching.co.uk

Book your FREE NO OBLIGATION CONSULTATION NOW online: https://app.squarespacescheduling.com/schedule.php?appointmentType=17780328&owner=21013007


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday - Friday  9am - 5pm

Thursday : late afternoon/evening appointments.

Some Saturday afternoon and evening appointments.

Further information

A few other things about me:

  • 100% 5 star reviews
  • I served as a senior law enforcement officer and criminal profiler for 15 years
  • I speak three languages fluently
  • I love love love travelling
  • I am obsessed with helping others improve their lives
  • I have won multiple awards and commendations


"I have used Chantal both for life coaching and mediation and she has literally changed my life ! She is so nice and personable and makes you feel calm and at ease immediately. She has an incredible vision to know what needs to be done, she is super motivating and her techniques are so effective. I felt so much better after just the first session ! Definitely the best in her field, look no further."  Nathalie Fromilhague        (? Verified Review)

"Chantal is one of the most focused coaches I've every worked with. Her passion to gain knowledge and help others is unrivalled. I highly recommend her." Mark Shields (? Verified Review)

"Chantal is an amazing coach who works with lots of different techniques to get the desired outcome. She has been unbelievably helpful in helping me set up my own business and I would highly recommend her for corporate/business coaching!" Eleisha May (? Verified Review)

"Chantal is very friendly and personable which made it really easy to talk to her. She is incredibly knowledgeable and approaches the issues with thoughtfulness and kindness. I would highly recommend Chantal".  Emmanuelle Pichard (? Verified Review)

"Chantal is extremely knowledgeable and easy to speak to and made me feel at ease throughout our sessions. I can already feel a change happening as a result and I couldn't be happier - I would highly recommend her and would give her more than 5 stars if that was possible!" Sofia Larsen (? Verified Review)

"I went to Chantal to see if she could help me with mild anxiety which, through other various avenues I hadn’t managed to control. After just one session of NLP and hypnotherapy I am feeling the most relaxed I have in a long time and feel much happier as a result. Chantal provided a friendly, calm and positive atmosphere throughout the process, even the follow up communication has been amazing.
I can honestly say I would not hesitate to recommend Chantal. 5 out of 5 stars. Thank you so much Chantal". Helen Lynch (? Verified Review)

"Chantal is so calming in the way she communicates, yet confident in the way she coaches that you feel like you are in very safe hands to guide you towards the results you want to see in yourself. It's always a pleasure working with Chantal". Thomas Hatterley (? Verified Review)

"Highly recommended, really helped me through a difficult stage! Friendly and professional service". Hannah Johansen (? Verified Review)

100% 5 star reviews. Read more reviews on Google :)


  • Are you really a fraud or is your impostor syndrome undermining you?https://chantal-dempsey.medium.com/are-you-really-a-fraud-or-is-your-impostor-syndrome-undermining-you-fc8bc9645cbe
  • The simple trick that turns procrastination into a super power https://thriveglobal.com/stories/the-simple-trick-that-turns-procrastination-into-a-super-power/
  • Six steps that saved me from homeschooling burnout. https://thriveglobal.com/stories/six-steps-that-saved-me-from-homeschooling-burnout/
  • The power of empathy and how to get better at it. https://thriveglobal.com/stories/the-power-of-empathy-and-how-to-get-better-at-it/

Also registered with Hypnotherapy Directory.


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages


Fluent French and Spanish

Online platforms



In person supervision
Online supervision
Telephone supervision

I help new coaches set up and grow their business with active one to one sessions. Involves both coaching tools/practice and marketing.

View supervision profile


Chantal Dempsey

Chantal Dempsey