About us
Motivation and Momentum Life Coach, qualified with The Coaching Academy and backed by years of experience. I support people who feel stuck, overwhelmed, or unsure where to begin, and help them build steady, sustainable progress toward the goals that matter most to them.
My coaching offers a blend of clarity, structure, and gentle accountability, with three flexible service levels to suit different needs:
Rose — ad‑hoc, general coaching for focused support whenever you need it.
Jade — a structured 7‑step plan designed to help you gain clarity, build momentum, and move forward with confidence.
Gold — the full 7‑step plan plus extended support, deeper exploration, and additional tools for long‑term growth.
Training, qualifications & experience
I completed my training with The Coaching Academy and bring many years of hands‑on experience supporting people through change, growth, and personal development.
My coaching is grounded in a wide range of practical tools, reflective exercises, and structured activities designed to help you gain clarity, build momentum, and move forward with confidence.
Whether you’re feeling stuck, starting something new, or aiming for a meaningful goal, I draw on a well‑developed toolkit to tailor each session to what you need most. From mindset work and motivation techniques to step‑by‑step planning and accountability strategies, everything is designed to help you create real, sustainable progress.
Areas of coaching we deal with
Other areas of coaching we deal with
Momentum coaching
Fees
£65.00 - £800.00
Additional information
I’ll provide a personalised quote once I fully understand your needs, goals, and the level of support you’re looking for. Just let me know what you have in mind, and I’ll happily put together a clear, tailored price based on your requirements.