About me
Hi, I’m Becca — a Holistic Health & Lifestyle Coach supporting women living with stress, anxiety, and chronic conditions like fibromyalgia to feel calm, energised, and like themselves again.
My work is deeply personal, because it began with my own lived experience.
I’ve lived with fibromyalgia and anxiety since my teens. Fibromyalgia was triggered by a horse-riding accident, and anxiety was layered in through years of feeling overwhelmed, misunderstood, and later discovering I had undiagnosed dyslexia and ADHD. I know firsthand how exhausting, isolating and frustrating it can feel — especially when you’re told to “just manage it” or offered solutions that only scratch the surface.
For years, I searched for answers. I tried to push through flare-ups, pain, and the mental weight that came with it, but I often felt disconnected from my body and unsure how to truly support myself.
My turning point came in an unexpected way — through my young horse.
Supporting his wellbeing introduced me to aromatherapy and the profound impact plants and natural botanicals can have on the nervous system. I experienced how these tools could soothe, rebalance and restore — and it ignited something in me. That spark led me to train in aromatherapy, yoga, meditation, Reiki, breathwork, NLP, and holistic coaching.
These practices didn’t just help me cope — they changed how I lived.
Today, I combine nervous system regulation, mindset coaching, movement, and natural wellbeing tools to help women reduce overwhelm, manage symptoms, and rebuild trust in their bodies.
I believe that while we can’t always control what we’re facing, we can feel empowered again — through the right support, personalised tools, and gentle, sustainable change.
If you’re living with stress, anxiety, fibromyalgia, or chronic overwhelm — I see you. And you don’t have to do it alone.
Training, qualifications & experience
- Accredited Life Coach & NLP Practitioner
- 250 hour Yoga & Meditation Teacher
- Level 3 PT & Functional Mobility Specialist
- Aromatherapist & Sports Massage Therapist
- Energy Healer - Reiki & Chakra Balancing
I have experience working on a 1:1 basis, within small groups, in a corporate environment and with professional athletes.
I am fully certified and insured having over 15 years within the Health & Wellness Industry. Having started my journey more in the physical wellbeing, I soon realised the connection between mind & body and how often the physical body stores emotional and mental tension.
I firmly believe in addressing the root cause in order to heal on a deeper level. I am passionate about the mind and how the mind words, particularly the deep subconscious and how this is responsible for many of our thoughts, behaviours and beliefs.
By working together, we will take an overview of your physical, mental and emotional wellbeing to gain an understanding of the real issue. Once we know the real issue, we will work through various holistic techniques, modalities & frameworks.
Areas of coaching I deal with
Fees
Free initial online session
Additional information
A 12-week 1:1 holistic coaching journey designed to support women living with stress, anxiety, and chronic conditions such as fibromyalgia.
This is not a one-size-fits-all programme. It’s a personalised experience that blends mindset coaching, NLP, nervous system tools, gentle movement, breathwork and natural wellbeing practices to help you feel calmer, stronger, and more in control of your health.
THIS IS FOR YOU IF YOU WANT TO:
- feel calmer and more emotionally balanced
- regulate your nervous system without burning out
- rebuild strength, mobility, confidence & resilience
- improve sleep, energy and wellbeing
- reduce flare-ups and daily pain
- feel like you again
WHAT YOU’LL GAIN:
Clarity & Confidence
- Identify what’s keeping you stuck and build self-trust using coaching and NLP tools.
Nervous System Regulation
- Learn practical strategies to calm anxiety, ease overwhelm and stabilise your stress response.
Emotional Resilience
- Strengthen your capacity to cope with flare-ups and life stress with more balance and self-compassion.
Mind–Body Connection
- Use breathwork, gentle movement and grounding practices to restore energy and reconnect with your body safely.
A Personalised Lifestyle Plan
- Create sustainable routines that support you long-term, even when life feels busy or unpredictable.
The investment for the full 12-week programme is £950.
If spreading the cost helps, you can choose a payment plan:
2 payments of £475
3 payments of £317
✨ You’ll also receive a personalised aromatherapy rollerball blend in the post.
If you’d like to see whether this feels right for you, I’d love to offer you a free consultation.
When I work
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