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This professional is available for new clients.
This professional is available for new clients.
I'm Becca, a dedicated Self-Confidence and Holistic Wellbeing Coach.
Are you feeling adrift, struggling with self-esteem, or disconnected from your inner self? My coaching is centred on guiding women like you to rediscover their vibrancy, confidence, and purpose, with a comprehensive focus on holistic wellbeing.
Embarking on this journey with me means embarking on a journey of self-discovery and meaningful transformation. We'll delve deeply into various aspects of your life—relationships, career, physical activity, nutrition, and mindset—to unearth and address underlying challenges. My holistic approach intertwines the mental and physical, recognising that an imbalance in one can impact the other.
Together, we will learn to confront and quiet your inner critic and self-doubt, creating self-kindness and compassion. This process is vital for nurturing self-love, boosting confidence, and reinforcing your self-worth. You'll learn to let go of fear, comparison, and self-limitation, leading to a life of balance, peace, and harmony. This transformative journey involves a shift in mindset, creating new, positive habits and routines, and rekindling your connection with your true self and intuition.
In our sessions, expect a safe, supportive, and non-judgmental space. I offer guidance, support, and accountability, equipping you with a personalised toolkit of strategies, habits, and knowledge for continued growth and self-discovery.
My coaching approach is empathetic and tailored, exploring your past experiences and beliefs and their impact in a supportive environment. Each client’s journey is unique, and my coaching is customised to navigate your path toward a happier, healthier, and more meaningful life.
We'll dive deep to uncover the root causes of your feelings, empowering you to reclaim your joy and transition from a state of self-neglect to fulfillment, empowerment, and self-assurance. Our partnership will be a foundation for understanding your true worth.
Using my specialised 6-Step Method, we'll craft a personalised coaching strategy to explore and reshape thoughts, feelings, and behaviors pivotal for your growth. This tailored approach ensures you gain the skills, habits, and mindset for a life brimming with confidence, self-love, joy, and fulfillment.
I have helped clients who:
- Have had low confidence, self-worth and self-love
- Have been living in fear, worry and anxiety
- Have felt insecure and lacked trust in self and others
- Have felt disconnected from themselves and have a desire to gain a deeper understanding
- Have felt lost, stuck and at a crossroads
- Have had little or no boundaries (hello people pleaser)
- Have had fears around rejection and abandonment around dating and relationships
- Have felt overwhelmed, burnout and unaligned in life
- Have wanted to create healthy, manageable and sustainable habits
- Have wanted to improve health & wellbeing but been unsure of where to start
- Have been stuck in repetitive patterns and in a cycle of limiting beliefs and self-sabotage
With over ten years of experience in Health & Wellbeing, my expertise spans various disciplines, offering you a unique, holistic approach to personal growth and wellness. As a Life Coach, I specialise in navigating life's complexities, setting and achieving goals, and enhancing overall life satisfaction. My skills as an NLP (Neuro-Linguistic Programming) Practitioner help in reshaping thought patterns and language, breaking down mental barriers.
My experience as a Yoga & Meditation teacher brings mindfulness, physical alignment, and spiritual balance into your routine, enhancing mental clarity and reducing stress.
By integrating these disciplines, I offer a comprehensive programme tailored to your unique needs. Whether it's mental wellness, physical fitness, emotional balance, or a combination, my programme is designed to empower, increase resilience, and facilitate a transformative journey towards a healthier, more balanced, and fulfilled life. If you're ready for this transformative journey, my 1:1 coaching awaits you.
Training, qualifications & experience
- Accredited Life Coach & NLP Practitioner
- 250 hour Yoga & Meditation Teacher
- Level 3 PT & Functional Mobility Specialist
- Aromatherapist & Sports Massage Therapist
- Energy Healer - Reiki & Chakra Balancing
I have experience working on a 1:1 basis, within small groups, in a corporate environment and with professional athletes.
I am fully certified and insured having over 10 years within the Health & Fitness Industry. Having started my journey more in the physical wellbeing, I soon realised the connection between mind & body and how often the physical body stores emotional and mental tension.
I firmly believe in addressing the root cause in order to heal on a deeper level. I am passionate about the mind and how the mind words, particularly the deep subconscious and how this is responsible for many of our thoughts, behaviours and beliefs.
By working together, we will take an overview of your physical, mental and emotional wellbeing to gain an understanding of the real issue. Once we know the real issue, we will work through various holistic techniques, modalities & frameworks.
Areas of coaching I deal with
£120.00 - £1,500.00
Free initial online session
I offer 3 - 6 month programmes.
For those wanting less than 8, my fee is £120.00 per session.
I rarely offer one off sessions as it is recommended to do at least 4 sessions so we can fully explore your life, what you would like to work on and create powerful action steps which I hold you accountable on to move you forwards in your healing & transformational journey.
When I work
My working hours do vary and I offer some flexibility so please do contact me to discuss availability.