Becca Brown

I'm Becca, a dedicated Self-Confidence and Holistic Wellbeing Coach.

Are you feeling adrift, struggling with self-esteem, or disconnected from your inner self? My coaching is centred on guiding women like you to rediscover their vibrancy, confidence, and purpose, with a comprehensive focus on holistic wellbeing.

Embarking on this journey with me means embarking on a journey of self-discovery and meaningful transformation. We'll delve deeply into various aspects of your life—relationships, career, physical activity, nutrition, and mindset—to unearth and address underlying challenges. My holistic approach intertwines the mental and physical, recognising that an imbalance in one can impact the other.

Together, we will learn to confront and quiet your inner critic and self-doubt, creating self-kindness and compassion. This process is vital for nurturing self-love, boosting confidence, and reinforcing your self-worth. You'll learn to let go of fear, comparison, and self-limitation, leading to a life of balance, peace, and harmony. This transformative journey involves a shift in mindset, creating new, positive habits and routines, and rekindling your connection with your true self and intuition.

In our sessions, expect a safe, supportive, and non-judgmental space. I offer guidance, support, and accountability, equipping you with a personalised toolkit of strategies, habits, and knowledge for continued growth and self-discovery.

My coaching approach is empathetic and tailored, exploring your past experiences and beliefs and their impact in a supportive environment. Each client’s journey is unique, and my coaching is customised to navigate your path toward a happier, healthier, and more meaningful life.

We'll dive deep to uncover the root causes of your feelings, empowering you to reclaim your joy and transition from a state of self-neglect to fulfillment, empowerment, and self-assurance. Our partnership will be a foundation for understanding your true worth.

Using my specialised 6-Step Method, we'll craft a personalised coaching strategy to explore and reshape thoughts, feelings, and behaviors pivotal for your growth. This tailored approach ensures you gain the skills, habits, and mindset for a life brimming with confidence, self-love, joy, and fulfillment.

I have helped clients who:

• Have had low confidence, self-worth and self-love
• Have been living in fear, worry and anxiety
• Have felt insecure and lacked trust in self and others
• Have felt disconnected from themselves and have a desire to gain a deeper understanding
• Have felt lost, stuck and at a crossroads
• Have had little or no boundaries (hello people pleaser)
• Have had fears around rejection and abandonment around dating and relationships
• Have felt overwhelmed, burnout and unaligned in life
• Have wanted to create healthy, manageable and sustainable habits
• Have wanted to improve health & wellbeing but been unsure of where to start
• Have been stuck in repetitive patterns and in a cycle of limiting beliefs and self-sabotage

With over ten years of experience in Health & Wellbeing, my expertise spans various disciplines, offering you a unique, holistic approach to personal growth and wellness. As a Life Coach, I specialise in navigating life's complexities, setting and achieving goals, and enhancing overall life satisfaction. My skills as an NLP (Neuro-Linguistic Programming) Practitioner help in reshaping thought patterns and language, breaking down mental barriers.

My experience as a Yoga & Meditation teacher brings mindfulness, physical alignment, and spiritual balance into your routine, enhancing mental clarity and reducing stress.

By integrating these disciplines, I offer a comprehensive programme tailored to your unique needs. Whether it's mental wellness, physical fitness, emotional balance, or a combination, my programme is designed to empower, increase resilience, and facilitate a transformative journey towards a healthier, more balanced, and fulfilled life. If you're ready for this transformative journey, my 1:1 coaching awaits you.

I offer 3 - 6 month programmes. 

For those wanting less than 8, my fee is £111.00 per session.

I rarely offer one off sessions as it is recommended to do at least 4 sessions so we can fully explore your life, what you would like to work on and create powerful action steps which I hold you accountable on to move you forwards in your healing & transformational journey.