About me
Accountability Week
Accountability Week
For one week of check-in support, Monday – Friday, you tell me one goal you must finish by Friday. After an initial 15-minute Zoom, where you tell me the one specific thing that you want to achieve this week, I will send you a daily encouraging text, or email, to keep you on track. It will be specific and created with you and your task in mind.
Conquer your ‘to do’ list with one week of expert accountability support for £20.00.
Stop overthinking and start doing.
We all have that one project, habit or difficult task that keeps getting pushed to next week. As a coach, and researcher in managing uncertainty with 27 years in therapy and leadership, I know that the best antidote to overwhelm in action.
I am offering you a high impact Accountability Week to help you cross the finish line.
How it works:
5 days, from Monday until Friday, inclusive
· Monday - A 15-minute Zoom check-in and agreement.
· Tuesday, Wednesday, Thursday - An early morning text/email check-in from me with accountability hacks etc.
· Friday - A final 15-minute Zoom meeting to review and celebrate.
· If you hit a mental block, I’ll provide a professional ‘nudge’ or a strategy to help you navigate the uncertainty and keep moving.
Why grab this?
You get 27 years of professional insight for the price of a few coffees. Let’s turn ‘I should’ into ‘I did’.
I have over 26 years of experience working as a therapist, tutor and trainer, coach, clinical supervisor and senior leader; this experience has allowed me to develop confidence and skills in the power of collaborative working.
I have worked in many settings with people from a diverse range of backgrounds on many issues including career choices, health and wellbeing, confidence, personal development, creativity and focus, relationships, and fulfilment of potential.
I offer a bespoke service tailored to each unique individual; I bring my ability for deep insight and 'gut sense' understanding to your work along with my lifetime of learning and work experience, and a sense of play and fun which are vital to embracing change.
More specifically people who work with me gain deeper insight into their problems and challenges; this insight often brings clarity and those 'Aha!' moments that bring movement, and an expanded view of their situation. Freedom from being 'stuck', and freedom to make more informed and soul-full decisions becomes possible.
Training, qualifications & experience
I have a Diploma in Counselling, a Masters in Psychotherapy and a Certificate in Organisational Coaching.
I have worked in many settings including the NHS, emergency services including London Fire Brigade and Kent Police, in a young person's counselling service and a counselling and therapy service in Leeds.
I have training and experience of working with individuals and with groups offering psychotherapy, coaching and psychoeducational support. I have worked as a senior clinical leader at a counselling and psychotherapy service for 5 years.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Creative people who may be 'stuck' in creative and focus 'fatigue' and who may be lost and not know how to get started again.
I also work with people who are in their 50s and 60s and who wish to break out of old patterns and expectations for the rest of their life.
Fees
£100.00 - £150.00
Free initial in-person, telephone or online session
Health Insurance/EAP
Additional information
Before we actually begin working together, I offer 1 or 2 free sessions so that you and I can see if working together is a good fit for us both. The relationship between coach and client is the vehicle that carries all the work and aids understanding and planning. This is the focus I will bring to your work with me.
Further information
I offer my services online, by telephone and face to face.
A testimonial:
Working with Andrea has been a truly transformative experience. I usually find it difficult to know how or what to share, but because of Andrea's extensive professional experience I felt completely safe opening knowing I was in capable hands.
She has an incredible way of holding up a mirror to help you to see the things you are missing, especially negative thought patterns that get in your own way. I'll admit I was desperately impatient for external progress, but Andrea kindly guided me toward the inner work I actually needed to do first. She shines a light on the tough stuff without any judgement.
The shift has been significant. Not only has it changed how I show up day to day, but as a total cherry on top, she helped me transform my relationship with my finances so I moved from overwhelmed to empowered with a clear, manageable plan. NR February 2026
