About me
Doing Menopause Differently...
You've built a life filled with success, purpose, and passion, menopause doesn’t have to put that on pause. This transition holds deep wisdom, growth, and the chance to reconnect with your most powerful self.
I coach women to take charge of peri/menopause so they can thrive in both career and life, with clarity, confidence, and joy.
About Me
Hi, I’m Amanda, your menopause coach, guide, and fellow traveller on this transformative journey.
I’m not just trained in this space, I’ve lived it. At 48, menopause hit me hard. After years of leading with confidence, I suddenly found myself battling anxiety, self-doubt, and a sense of disconnection. But instead of staying stuck, I turned that experience into a mission: to help other women navigate this transition with strength, support, and self-compassion.
As an accredited menopause and transformation coach, I believe this chapter isn’t about decline, it’s about redefining. Whether it’s your career, your health, or your sense of self, you deserve to flourish.
Together, we’ll explore what’s really going on, uncover your personal solutions, and build a life that feels aligned, energised, and unapologetically yours.
💼 Services
I offer a range of holistic coaching options tailored to your timeline, budget, and unique needs. My approach goes deep,because menopause touches every part of life.
We’ll explore how peri/menopause affects:
🔋 Energy & sleep
❤️ Relationships & emotional wellbeing
💼 Career & confidence
🥗 Nutrition & body wisdom
🧠 Mindset & identity
My programs are backed by leading UK menopause experts:
Lauren Chiren, Women of a Certain Stage
Dee Murray, Menopause Experts Group and Menochef
You can choose from:
One-to-one coaching sessions & packages
At-home practices & exercises
Access to a rich library of resources & workbooks
Regular email updates with the latest insights
Group workshops for connection, sharing, and support
Let’s Do This, Together
Menopause isn’t the end of anything, it’s the beginning of something extraordinary. If you’re ready to feel more like you again, I’m here to walk beside you every step of the way.
Let’s rewrite the menopause story, your way.
Training, qualifications & experience
I have spent the last 20 years working with women from all walks of life to create meaningful programs for us to be independent and live our best lives. I have learned from the best and have access to the most up-to-date tools and resources.
- Certified Menopause Coach and Mentor (CDP)
- Accredited Practitioner of Coaching (AC)
- Certified Timeline and Neuro Linguistic Programming Coach (AC)
- Licensed Business Partner with Menochef
- Licensed Business Partner with Menopause Experts Group (MEG)
- Accredited Member of the Association of Coaching
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Nutrition
Sleep
Perimenopause
Post-menopause
Fees
£50.00 per session
Free initial telephone or online session
Additional information
£50 per hour sessions.
Discounts for packages.
Full suite of online resources.
Email check in's.
You will also receive a free subscription to Menopause Life Magazine for as long as we work together.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
Our Journey together will start with a free 30-minute connection call to discuss what's most important to you, and for us to decide if my coaching approach is the right one.
It's a big decision to invest in a coach and connection and trust are so important.
From there we will book a 90-minute intensive transformation session to introduce you to the resources available and get clear about your goals. We can work over Zoom, phone, email check-ins, and regular resource updates to keep you on track with your goals. And we always make time to celebrate the wins!
