As a life coach, I'm used to walking alongside my mum-clients as they navigate a pathway through bringing about the change they desire. I've noticed…

Having a mini IT fast can be a blast – for you and your kids! I did it 6 months ago. It’s worth a try! So, I have a part-time job, I also run my own…

Being a teenager these days is not easy. There is a lot of information coming their way, they are confronted with challenging situations and they hav…

Does your child get angry if they don't get their own way? Do they throw their racket on the ground if they are losing?Do they stomp out of the room?…

Many of you will have experienced your children having learnt about mindfulness at school, lots of schools are offering it nowadays to help children…

Your child’s next career steps - you know it’s something they’re worried about but the minute you raise the subject, you’re met with an unpleasant re…

Children learn in different ways. Some by watching and looking, writing it down and reading it again before a test. Others listen carefully, saying i…

Don't you find it amazing that despite the fact that we all praise our kids and tell them how well they're doing all the time, that kids in the UK ar…

It’s life changing! As a 44 year-old mother of two, Maria, age 11 and Ben, Age 14, I had forgotten what being a new mum was like until last week. I…

Of course you already are, aren't you?! In order to make sense of what I said, you have to conjure up a pink elephant so you know exactly what it is…

Does this sound like you? You’re a hard working Mum with one thing largely on your mind each and every day and that is the well-being of your child…

Parenting starts before the birth. That’s right, in fact parenting starts when you’re a child, growing up watching and learning from the adults aroun…