Are you ready for career change?

Do you like or loathe your Monday mornings?

Disliking your job or finding your career choice stressful can affect many areas of your life. Over time, it may contribute to burnout or a lack of energy, motivation and enjoyment.

It can put pressure on relationships and lead to dissatisfaction, a loss of self-esteem, poor productivity and reduced creativity. It’s not a recipe for a happy life.

What is holding you back from taking action?

  • Fear of what you’ll find?
  • Lack of ideas?
  • Being conditioned to provide at any cost?
  • Limiting beliefs, such as “I can’t do that” or “I should do what I trained to do”?
  • Negative thinking?

These are just a few of the ways that your thinking or mindset can get in the way of achieving your true potential and having that true zest for your work and life.

Imagine you have criteria for choosing a house or a car. I wonder, do you give the same consideration to your career? Do you jump at every possible opportunity, no matter the outcome for you?

When you are faced with feelings of Monday morning dread, and perhaps increasingly serious problems with stress or anxiety that are impacting your wellbeing, what can you do?

Instead of thinking, “I must find a way to love my work”, there’s an alternative way of looking at this. You can stop and consider the career path you have taken, the company you work for, or the business you currently run.

If you are ready to take this step, you might choose a professional source of support. You might be ready to try career coaching.

Why consider a professional coach?

Your coach is there for you and is ready to commit to a process that’s all about you and getting the best for you.

They can help you release those suppressed hopes and dreams. You can play out the pros and cons and the risks involved in a safe environment.

You can also safely evaluate your options and take action because, if something feels broken, it’s a really good idea to fix it.

You can learn what your true values are and identify your strengths. These things are not always easy to do alone.

So, are you just staying in your job feeling unfulfilled, or taking that new job offer because it’s safe? Are you building the business or career that you think you should, not because you feel a passion for it?

If this is you right now, is it time to change

The views expressed in this article are those of the author and do not necessarily reflect the views of Life Coach Directory. Articles are reviewed by our editorial team and offer professionals a space to share their ideas with respect and care.

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Morpeth, Northumberland, NE65
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Written by Jayne Cox
Relational Coaching. Trauma, Autism, ADHD & AuDHD
Morpeth, Northumberland, NE65
I’m Jayne, a relational coach and late diagnosed AuDHD. I work with autistic, ADHD and AuDHD women, often where later diagnosis, trauma, burnout and identity are part of the picture. I am neuro-affirming, and work with a focus on the nervous-system.
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