Congratulations on your new role Whether you have been recruited externally or promoted from within, a new leadership role can be lonely and dauntin…

Lack of confidence can really hold us back from doing things for ourselves that we feel will bring us more happiness, fulfilment and fun in our lives…

You have set up your business and run it. You are 1 out of 4.5 million small businesses in the UK. Is your business growing? Are you getting enough c…

Moving to another job or changing your career path can be very daunting, but also important, exciting and comforting.Often, many choose to leave due…

Are you like a Gold Miner? Sifting through sand, stones and mud for those golden nuggets of information? The very information that will fast-forward…

Learn practical ways to improve self-esteem, silence negative self-talk and build lasting confidence with NLP techniques.

Discover how identifying your values can improve work-life balance, reduce FOMO and help you create a happier life.

In my previous article I talked about ‘Getting Trekking’ to change your life. Now that you have been on your trek and reached your destination, you w…

When coaching women, regardless of their education level and position held, the most common issue coming up is they don’t know what they want. They a…

What have you been doing today? Did you finish everything you wanted to finish? Do you still have time to do something else? Are you happy with what…

By whatever means you uncover a negative belief - a sudden insight, a probing introspection, the critiques of others, a logical investigation or in t…

We hear about networking all the time. You can't miss the message if you are looking for a job or if you are starting a new business; but what are th…