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Jo Wynsor - Life Refreshed

Horton, Northants, NN7
01604 871087 01604 871087
Horton, Northants, NN7

About me

Hello, I'm Jo Wynsor. Welcome to the world of Life Refreshed.

Wouldn't you really like to live a life you love? A life that is happy, content, fulfilled? After all, life is a time-limited experience and my goodness, doesn't it just fly by?

Most of us feel that our life is full of compromise. Often, it's hard to define exactly what's not right. Or maybe it feels like everything isn't right! What many of us also believe is that we can't do much to change it. That we are trapped by circumstance and are powerless to make it better.

But then, you don't really believe that you are truly trapped or you wouldn't have taken the time to look at this website. You may not know what it is you need to do, or even what you want to do and you may not be at all convinced that you could do it even if you knew what it was but you do know that what you have right now just isn't it.

What if I said that I would help you change your life? That, no matter what your personal obligations, you truly could live a Life Refreshed? That we would work closely together to design you a life that fulfilled your passions, your dreams, your goals? That you would understand how to achieve it and not only that but would have the inner resources and self-belief to really make it happen? Sound good? Call or email me and I will show you how.

Training, qualifications & experience

Edexcel Level 3 BTEC Life Coaching Skills and Practice
NCFE Certficate in Life Coaching

Coaching since 2006 - see website for testimonials http://www.liferefreshed.com/testimonials.htm

Member organisations


Association for Coaching

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Further information

I'm sure you'd like to know a little about me.

I'm a qualified Personal Development Coach, being one of the first in the UK to achieve the EDEXCEL BTEC Certificate in Life Coaching Skills and Practice, the highest officially recognised Life Coaching qualification currently available.

I believe in one to one coaching (so much more effective and personal than over the phone) and am passionate about helping you live the life you truly want.

Why? Because I understand that life can be hard these days. With ever increasing demands on our energy, time and money there seems to be less time and energy to spend on the people, things or activities we love. It's all too easy to feel exhausted, burnt out, stressed, worthless. Fun? What's that?

I've seen this first hand. For the last 25+ years I've worked in management recruitment and I admit I'm good at it, being one of the few recruiters to be awarded Fellowship status of both the Recruitment and Employment Confederation and the Institute of Recruitment Professionals, which identifies me as a recruiter whose commitment to raising standards has been recognised by my peers. So many of the candidates I have worked with have been ground down and felt defeated, trapped. Often, they think that the magic answer is a change of job and sometimes that can indeed do the trick. But only if it was the job that was the whole problem in the first place and if the move is the right one to make. 

My coaching skills and beliefs enhance and support my work as a Recruiter. But life isn’t all about work, even though it may feel like that sometimes. And it is that bigger picture that Life Refreshed addresses

Sometimes we have to stick with a job or situation that isn’t ideal, due to financial or other practical constraints. Perhaps retirement, divorce or children leaving home is on the horizon, causing uncertainty and anxiety about the future. Maybe you feel you don’t have the confidence or self-belief to do what you want or need to do or it might be that you’re feeling exhausted and defeated by life or circumstance. But however impossible it may seem, I can genuinely help you improve your life even if a radical change in situation isn’t possible at this time. And when your life is more in balance, then it’s so much easier to deal with any pressures or frustrations regardless of their cause, helping you to be more content and increasingly effective.

I’d love to work with you, to refresh your life. Coaching doesn’t have to be something that only other people do. Call me and start living the life you love.


Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a life coach's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the life coach to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Call me Mon - Fri 9.00am 'til 6.00pm or email at any time with your contact details and I'll call you back as soon as I can.


Jo Wynsor - Life Refreshed

Jo Wynsor - Life Refreshed