About me
When you begin coaching sessions with me, you’ll begin a journey with someone dedicated to creating and holding space for you to discover and achieve not just goals, but realise your deepest desires. What you truly want and need in your life to feel powerful and fulfilled.
Personal coaching creates clarity, builds confidence and can reduce stress and anxiety. It unlocks your potential and over time, creates a growth mindset meaning change and challenge become opportunities, rather than obstacles.
Training, qualifications & experience
Drawing from my background in healthcare, I inherently understand the importance of empathy, active listening, and fostering a supportive environment. My previous roles as a team leader and project manager has honed my organisational skills and ability to set and achieve goals effectively.
My experience as both a Team and Executive Coach demonstrates my proficiency in guiding individuals and groups towards their full potential. My understanding of interpersonal dynamics and leadership principles equips me to navigate the complexities of personal growth and development with finesse.
I bring a unique blend of compassion, expertise, and strategic thinking to empower others on their journey towards fulfilment and success.
- EMCC Foundation Level Coach - 2017
- ILM Level 7 Executive Coach & Mentor - 2019
- Leadership Development Framework, Authorised Practitioner - 2023
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
As a Qualified Coach and Registered Nurse, I also provide coaching to individuals living and/or working with a Long term Condition and have a particular interest in working with young women with MS.
Fees
£80.00 - £700.00
Free initial online session
Additional information
All Sessions are 60- 90 minutes in length and held virtually or face to face in and around Norwich. A free discovery call is available before committing to paid sessions.
Discount codes are sometimes available so please feel to ask about this :o)
When I work
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My availability is variable due to my NHS work, but I offer a high degree of flexibility in terms of morning, afternoon, evening or weekend morning sessions.
Further information
Alongside my role as a System Operations Manager for a large NHS organisation in Norfolk, I work as a personal and developmental coach — supporting deep thinkers, quiet leaders, and kind-but-exhausted humans navigating change, challenge or growth.
I specialise in career transitions, burnout recovery, leadership development, and helping introverts thrive in noisy systems. My work is rooted in vertical development theory, using the Leadership Development Framework to bring clarity and insight (think growth glitter, but backed by science).
Sessions are online, warm, and structured — a safe space for big questions, honest reflection, and the occasional interruption from one of my three cockapoos.
