• Home
  • >Sohaila Sophia - Life Coach & NLP Practitioner, ICF & ANLP accredited.

About us

Hi, I'm Sohaila Sophia - a qualified Life Coach and NLP Practitioner. I am based on the South Coast. I coach most of my clients online so you can be based anywhere around the world! I do have a limited number of face to face slots available also.

I take a holistic view to our coaching together. By this, I mean, exploring the whole of you/your life to help you to delve deep into your coaching. Often people come to coaching to discuss a particular area of their life that they might be struggling with. What often transpires is that what they thought was the problem often isn't and by working holistically, with the whole of you and your life, means we can really get to the root cause of what is happening for you and help support making your whole life better, not just the one area you may be speaking about.

I enjoy coaching a wide range of people. I offer coaching blocks of 6 or 12 sessions to be used across 3 or 6 months.

My signature coaching programme 'Find Your Happy' provides 6 months 1:1 coaching with me where I take you through a framework of 10 steps of living a life of more meaning, purpose and profound happiness. This programme also includes unlimited access to me throughout the whole 6 months.

I have particular interest and experience in supporting individuals that have had counselling in the past and are now looking for ways to move forwards. I have spent almost three years volunteering my emotional support 1:1 with survivors of sexual, emotional and domestic abuse and have a good understanding of the effects of trauma. Being able to have the experience of counselling and use this to help individuals move forwards with their lives is so key to the process of living well.

Training, qualifications & experience

Personal Performance Life Coaching Diploma accredited with the International Coaching Federation (ICF)

NLP Practitioner - accredited by the Association for Neuro Linguistic Programming (ANLP)

Three years providing 1:1 emotional support via a charity based in my hometown of Portsmouth. Supporting survivors of emotional, sexual and domestic abuse.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of coaching I deal with

  • Happiness coaching.
  • Mindset coaching.
  • Connection coaching - with yourself or others.
  • Fulfilment coaching.
  • Mental Health coaching.

Fees

From £99.00 to £1,995.00
Free initial telephone or online session

Additional information

I offer the following coaching sessions and packages:

Complimentary 30 Minute Connection Call
A good connection is key to many things, and for me, this includes our potential coaching relationship!

So that my coaching can make a huge, positive impact on your life, I want to take 30 minutes to chat to you to ensure I can truly help and support you with your dreams, goals and life in general. I want to be sure I am the best coach for your needs before we potentially begin to work together.

I also want to give you the opportunity to get a feel for me as a person, before deciding if you would like to work with me.

During this call we will have the chance to really connect get to know one another, I take the opportunity to understand your, your desires and needs and you will have the opportunity to get to know me and ask as many questions as you like!

Should we decide to go ahead and work together you will always then go onto having an in-depth introductory 1:1 with me as part of that process.

If you would like to find out more about me, my coaching services and whether I might be the right coach for you, please book a complimentary 1:1 call with me by contacting me through this page or by booking a slot here: https://calendly.com/sohailasophia

Find Your Happy Signature 6 month Programme
This includes:

  • 12 personalised 1:1 coaching calls across 6 months which can be recorded and sent to you to refer back to
  • 6 months of voice-note and messenger support in between sessions - providing help and support when you need it most - no more waiting for your next session
  • Videos exploring each of the '10 Steps to Happy', helping you to understand the themes and support your progress
  • Access to worksheets and resources 24/7 to help support you

    Investment: £385 per month for 6 months or £1995 one off payment (includes discount)

Three month coaching package
This includes:

  • Introductory deep dive coaching session so I fully understand your wants and needs, this enables me to create a package unique and suitable to you
  • A further 6 1:1 coaching sessions spread across the three months
  • Unlimited access to me via messenger and voice message throughout the three months so you don't get stuck in between sessions.
  • Optional and personalised activities to do in between sessions so you are always moving at your own pace in the direction you desire

Investment - £650 upfront payment or £250 per month for three months.

Six month coaching package
This includes:

  • Introductory deep dive coaching session so I fully understand your wants and needs, this enables me to create a package unique and suitable to you
  • A further 12 1:1 coaching sessions spread across the six months
  • Unlimited access to me via messenger and voice message throughout the six months so you don't get stuck in between sessions.
  • Optional and personalised activities to do in between sessions so you are always moving at your own pace in the direction you desire

Investment - £1100 upfront payment or £200 per month for 6 months. 

90 Minute Coaching Session Plus 30 minute follow up call 2-3 weeks later
This one-off session is ideal if you have one specific problem you want to work through, or if you want to try out an in depth session with me to get a feel for what working with me is like.

You can use this session to work through anything you wish for 90 minutes. We will create a plan for you to take away and work on for the next 2-3 weeks. We will then have another 30 minute call to review where you are after 2-3 weeks and consider what your steps are moving forwards.

Some areas that are often brought to these sessions are:

Relationships (Problems at work, home, with partners, children, parents, friends etc.)
Mindset (A particular way they are thinking is holding them back to achieving something)
Boundaries (Feeling like their boundaries are being pushed and wanting to work on reassessing these and implementing into areas of their life)
Worries and Anxieties (Around children, money, work, life in general - these worries/anxieties could be causing procrastination, low mood or overwhelm etc)
Confidence and Self-Esteem (Wanting to improve this due to perhaps something upcoming such as a job interview, or it may be wanting more confidence and self-esteem in a particular area of your life)

There are many other things you could use this 90 minute coaching session before, the above are just some examples. 

Investment: £149

Further information

I offer a free 30 minute call with me, so that we can have the opportunity to get to know one another and get a feel for if we are the right fit for working together.

This is a vital part of the process as it is really important to me that we have met and spoken. This free session can be booked by contacting me through this webpage or via this link: https://calendly.com/sohailasophia

You can also find me on Facebook, Instagram & LinkedIn:
https://www.instagram.com/sohailasophiacoaching/
https://www.facebook.com/sohailasophiacoaching
https://www.linkedin.com/in/sohailasophiahosseini/?originalSubdomain=uk

It would be a pleasure to connect with you! I aim to respond to all new client enquiries within 24 hours.

Southsea,
Portsmouth
Hampshire
PO5

Type of session

In person
Home visits
Online
Phone

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Key details

DBS checked

Online platforms

Skype
Zoom
Microsoft Spaces
Whatsapp

Social

Sohaila Sophia - Life Coach & NLP Practitioner, ICF & ANLP accredited.

Sohaila Sophia - Life Coach & NLP Practitioner, ICF & ANLP accredited.