(Confidence, Anxiety, Image, Dating, Careers Coach)
Every professional displayed on Life Coach Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I am a qualified NLP Practitioner, Transformational Life Coach, Careers Advisor, and Image Consultant who has been helping people for a number of years to master their mindset, overcome challenges, fulfill their dreams, discover who they are and become the best version of themselves.
Whether you are unhappy, overwhelmed, anxious, frustrated, lacking in confidence, unmotivated, feeling stuck or all of the above, I can give you the support and guidance you need to help you make positive changes in your life.
We all need some support sometimes and having a Coach will help you to gain clarity, shift your mindset and overcome the barriers which are holding you back.
If you decide to choose me as your Coach, I will bring attentive listening, understanding, belief in you and commitment to your success. You can expect me to challenge you, offer fresh perspectives and make requests on your coaching journey.
We only live once. Life's too short to spend significant amounts of time unhappy, unmotivated or unfulfilled. This is why a investing in a Coach can be on one of the best steps you'll ever take.
It all begins by taking that first step so why not book in for a free 1 hour no obligation consultation with me and find out how I can help you get to where you want to be.
Anthony Lister UK Confidence/Careers/Relationships
"I came to see Sarah because I felt that my life had become stale and that looking back through recent years nothing had changed in what I had to show as achievements and in the way I approached things. I've found you very easy to talk to and be totally honest with, with no judgement which has helped in reassuring me in matters that sometimes have been of a sensitive nature. You've also made me feel that I'm very much not alone with the way I am and very much like other people...I'm definitely more aware of how I used to approach things were not helping me in everyday life and now I have the tools to go out and change them. I am now planning my life and do things that will benefit me and help me achieve my goals, whether that be a vision board, affirmations, gym plan, less procrastination and not to comparing myself to other people."
Jessica McAllister (UK) Confidence and Careers Coaching
"Thank you so much for everything you have done for me this year. When I started my coaching in January, I was completely lost. I lacked confidence and just didn't know what path was for me. When I look back, I can't believe how far I've come and this is just the beginning. So thank you Sarah for freeing me of doubt, insecurity and negativity. Thank you for giving me the courage to pursue my dreams."
James Aitken (UK) Careers & Confidence
"I was looking for some guidance in terms of where my career currently was and I found Sarah's advice helpful in this regard, looking at it with some perspective and also from different points of view. I found it really useful to talk about my career and particularly the current role that I was in with Sarah, which enabled me to express a lot of my concerns and worries. We were able to have a very open. honest and frank discussion and it was incredibly useful to have Sarah's input and advice from her time and experience.
Rasha Fayez (Kuwait) Confidence Coaching
"I came to see Sarah as I wanted help with feelings of helplessness and disappointment and I wanted to achieve success in my life. Sarah was great and very supportive. She helped me to see the positives in my perceived failures and how I could turn them into motives for success. Sarah puts you at ease and lets you tell your story without any judgment. Working with Sarah was a great experience. I would advise anyone considering working with Sarah to not think twice. She will help and support you."
Anastasia Tcherepanova (Israel) Confidence and relationship coaching
"I decided to come to coaching to learn how to move on from toxic relationships as I tend to easily get caught in them. Working with Sarah has been an extremely enriching journey. She is kind, supportive, friendly and extremely professional with solutions suited to my particular life journey. I cannot thank Sarah enough for helping me find inner peace and reassurance. I would advise anybody who wishes to work with Sarah to be as truthful and honest as possible, so that Sarah can help you discover your deeper personal truth, your meaning and your potential to make a positive difference to the world and your own life through little everyday actions."
Nicola Copping (UK) Careers Coaching
I went to Sarah for some career coaching and LinkedIn advice after being put at risk of redundancy. Sarah was amazing. She worked with me to update my CV and empower me to not only understand my skillset but to see how it could be flexible and adaptable across all sectors. The results from my CV are amazing now. Sarah also gave me advice on how to set up LinkedIn for the right audience. I engaged Sarah because I couldn't just sit there and not do anything. I had to put myself in the best position with careers advice to get myself positioned out there for new employment opportunities. Sarah is great. She gave me so much confidence. I would recommend her to anyone."
Amy Hollingsworth (UK) - Image Colour & Style Analysis
"Sarah, thank you SO much for my mammoth style session last Friday. It was amazing! You were brilliant, wise and so patient with my 'interesting' wardrobe. Couldn't have asked for anybody lovelier to put up with me during the session. Thank you for giving me a new outlook towards my body shape and wardrobe. xxx. "
Training, qualifications & experience
- NLP Practitioner
- Life Coach
- Careers Advisor
- Image Consultant
- Emotional Freedom Technique Practitioner
Areas of coaching I deal with
Free initial in-person, telephone or online session
I offer a free 1 hour consultation for all my coaching services. If you decide to work with me my sessions are 90 minutes thereafter. Before we begin our work together I send a questionnaire to start getting your mind to open up to the coaching experience. My aim is to serve you in the best way possible and for you to see the value I can bring into your life. This is why I start with a questionnaire so that when you come for your free session I already know a little about you. This session is to discuss your goals/problems/challenges and dreams in depth and begin to uncover what's holding you back. Come prepared with questions and really think about your goals prior to your appointment. Investing in yourself doesn't just support you but you will find that your relationships around you improve as well. Your session can either be in person, online or over the phone. I have a dedicated comfortable space is regularly sanitised in line with covid regulations and also ensures privacy.
I offer single sessions or variety of cost saving packages to suit most budgets. The duration of each session is 90 minutes and I set helpful assignments inbetween sessions. My services also includes email and WhatsApp access to me in between sessions. For those on packages you will also receive group coaching as well as one to one coaching which is a powerful space and helps keep you on track in between our one to one sessions. I am commited to supporting you on your journey. If you are open and ready to make a positive change in your life please contact me to book in for a free discovery session.
Please note the image sessions (colour, style and make-up) do not include the 1 hour discovery session but I am happy to discuss details on a phone call)
When I work
I am available for sessions Monday to Saturday between the hours of 10am - 8.30pm.
My career has been varied, spanning more than 25 years, working locally and in London and taking in both small provincial businesses and large blue-chip multinationals. Like most of my clients, I've faced the challenges and come out smiling! :-)
I am a member of the Toastmasters public speaking organisation and have worked in a voluntary capacity as a Progression Mentor for the Prince's Trust charity.
Inspire delivers Career Coaching, Confidence & Anxiety Coaching, Emotional Freedom Technique and Image and Style Consultations from two dedicated studios in a comfortable private residence in Downhall Park Way, Rayleigh, Essex. We are easy to access and off-street parking is available.