About me
I help people who feel stuck, self-doubting, or disconnected from themselves to build confidence and create meaningful change.
Through coaching, we explore the beliefs and patterns that may be holding you back, so you can move forward with greater self-trust, emotional balance, and purpose.
This work can help you:
- build confidence
- let go of limiting beliefs
- stop repeating unhelpful patterns
- feel more present and grounded
- improve your relationships
- make choices with more clarity
- live with more intention and meaning
My style is warm, reflective, and insight-led. With a background in psychotherapy as well as coaching, I offer depth as well as forward movement, helping you understand yourself more clearly while making practical changes in your life.
Sessions are 60 minutes and available on Zoom, in my private therapy room in Fleet, or outdoors in local woodland in the Fleet area.
Book a free initial chat to see whether we are a good fit.
What others say:
I now feel unstuck and more able to move forward under my own steam. Coaching gave me the focus and success to carry on making changes. TD
I was somehow steered through exploring issues without feeling steered! It was very worthwhile. Very positive. AM
Richard helped me re-think and better understand my life. CM
Training, qualifications & experience
Senior Practitioner in Coaching EMCC
Diploma in Therapeutic Counselling CPCAB
Certificate in Therapeutic use of Mindfulness - British Mindfulness Institute
Areas of coaching I deal with
Other areas of coaching I deal with
As a BACP Accredited Psychotherapist I also support clients in all aspects of mental health such as anxiety, low mood, grief & loss and depression.
Fees
£90.00 per session
Free initial online session
Health Insurance/EAP
Additional information
Sessions are typically 60 minutes once a month, although we will discuss what will be most beneficial for you.
1 x 60 minute session £90
When I work
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