Over the Stile Coaching
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This professional is available for new clients.
This professional is available for new clients.
About us
The services I offer are:
- 1:1 life coaching. We start by unpacking what's going on for you right now, and the direction you really want to head in. Where you are stuck, confused or lack confidence; deep questioning and a variety of coaching tools such as NLP visualisations from a warm and non-judgemental coach will mean real, tangible progress.
- 1:1 support with Public Speaking. It's such an important skill for career progression and life in general; but also one of our biggest fears. It needn't be. Eliminate the fear by learning techniques to dial down the anxiety, cease the negative internal chatter, enhance your delivery and practice safely and comfortably without fear of judgement. It will even be fun! If it's a particular presentation you want to plan for, or just a skill you want to master, don't put off getting in touch. As little or as much as you need.
Feel free to send me a WhatsApp message
Training, qualifications & experience
My route here started with 20 years experience and in delivering classes on philosophy and spirituality. After a bereavement in the family, I decided to take more control over my life, training as a life coach with NLP (neuro linguistic programming) and positive psychology.
I feel extremely fortunate to have enjoyed a personally enriching career and want to support others in making the most of their gifts, skills and interests in this precious life we have.
A little of my philosophy around coaching:
- Coaching provides a scarce resource these days - to be truly listened to, without judgement.
- Coaching looks to the future by setting goals and by providing the path with which to achieve them. Without the map, it's hard to make progress.
- Coaching opens up self-discovery, examining the beliefs we hold about ourselves such 'I'm not good enough'.
- Coaching is about curiosity and openness to profound questions such as meaning and purpose of life, how we can flourish, connection with the transcendent, the importance of community.
- Coaching is rewarding, fun and possibly challenging at times, but always beneficial.
What is Life Beading?
Life Beading came about as a way of encouraging meaningful discussion on topics that really matter in life. I offer Life Beading for Flourishing and Life Beading for Bereavement. It blends a tangible, creative process with insights from psychological, philosophy and spirituality. Take home a personalised, tangible reminder - Life Beads - for a life well lived. Get in touch to find out more about the benefits of Life Beading.
Here's one of my happy customers:
"If I could give Suzannah 6 (out of 5) stars I would! Suzannah is an excellent coach who is highly skilled at helping you navigate whatever obstacles stand in your way, even when you didn't know you had any! She is an amazing listener with an uncanny way of getting to the root of any issue! I can wholeheartedly recommend Suzannah as she has been instrumental in giving me clarity to make some of the most important decisions in my life" - V. Newland.
Qualifications:
- Level 3 Diploma in life coaching with the U.K College of Personal Growth, accredited by the ICF and ACC coaching bodies.
- Level 3 Diploma in Neuro Linguistic Programming with the U.K College of Personal Growth, accredited by the ICF and ACC coaching bodies
- Qualified and experienced teacher: highest standards of professionalism and regard for student growth, both academic and pastoral.
- BA Hons Philosophy
- Certificate in Positive Psychology, accredited by the CMA coaching academy
Areas of coaching we deal with
Other areas of coaching we deal with
Public Speaking; Positive mindset; Growth Mindset
Fees
£50.00 per session
Additional information
Initial 30 minute discovery call is free. You'll be invited to tell me a bit about what's drawn you to coaching and the situation you are currently in. I'll fill you in on what you can expect - ask me anything. We'll both get a feel for whether we are a good fit for working together.
Life coaching and Public Speaking hourly sessions: £50
or 5 sessions booked in advance for just £220
Life Beading is a service I offer as well as Life Coaching. Get in touch to find out more.
When we work
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Further information
Where?
In person: I live in Much Wenlock, Shropshire. I see clients here, or I travel to their homes /places of work. Can be discussed. There would be additional travel costs outside of a 15 mile radius.
Or online. Is online coaching as good as face-to-face? You can't beat building a great relationship in person, but I've found zoom to still be highly effective in creating a personal space for rich discussion and inner work.