About me
I'm Liv, a National Board Certified Health & Wellness Coach and behaviour change expert. I help people create healthy lifestyles they genuinely love through small, sustainable shifts, always leading with joy rather than restriction.
I offer 1:1 coaching, group coaching and workshops for individuals and corporate clients, as well as specialised support for new parents.
My approach is holistic, looking beyond nutrition and movement to understand you as a whole person. Together, we’ll explore what truly matters to you and create realistic changes that support your health goals and fit your life.
You can expect a warm, relaxed, and judgement-free space where you can truly be yourself. My goal is for you to leave our time together feeling empowered, uplifted, and confident in what you can achieve.
My philosophy is simple: joy over restriction. I believe looking after your health should add to your life, not take away from it, and we’ll have plenty of fun along the way.
Training, qualifications & experience
I have been running my private coaching practice since 2023, working with clients 1:1 online as well as providing in-person support through group coaching and workshops. I also work with corporate companies to provide wellbeing support to their employees. Please see my accreditations below.
- The Institute of Integrative Nutrition - The Health Coach Programme - 2023
- The Institute of Integrative Nutrition - Detox Your Life - 2023
- The Institute of Integrative Nutrition - Coaching Intensive Practicum - 2024
- National Board of Health & Wellness Coaches Certification - 2024
- Association for Coaching Member
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Fees
£55.00 - £60.00
Free initial telephone or online session
Additional information
I offer a complimentary 30-minute consultation via Zoom where we will discuss your goals and any challenges you are facing.
This is a chance for you to ask any questions about the programmes I offer and determine if working together will be a good fit.
There is no obligation to book any services; this is purely an exploratory call to find out more information.
If you would like to work with me, I will follow up with rates and suitable packages after our call.
