About me
I am a certified Transformational Life Coach/Neurodiverse Coach and Recovery Coach helping clients discover their true identity and creating a life of authenticity, balance and fulfilment.
With a Master's degree, a Diploma in Transformational Coaching, a successful career in coaching and executive search, I have a unique combination of skills and knowledge to support personal and professional growth.
After a decade of coaching in the corporate space, the emphasis has clearly shifted towards mental wellness as a top priority.
The sheer number of clients presenting with ADHD is remarkable and the masking that goes with it, (a coping mechanism to ‘fit in’) is clearly leading to unnecessary stress and burnout.
In response to this, I have trained in both Neurodiversity and Recovery Coaching (alcohol and substance misuse).
Mental wellness is the ultimate aim and this journey together will be enlightening, challenging at times but ultimately fulfilling and life-changing.
I use a simple system encompassing personality type, childhood experience, life mission, values, and life areas. I can draw on various modalities, such as NLP, Emotional Intelligence, Positive Psychology, and PSYCH-K, to provide customised and holistic solutions.
I am passionate about enriching my clients lives to ultimately achieve positive change and an authentic, joyful future.
Training, qualifications & experience
I have spent the last 10+ years coaching mostly within the corporate world using a combination of one-to-one Personal Coaching sessions to group sessions with the Board Members and Executive Management teams to corporate workshops on a variety of themes from values and leadership skills to communication & relationships.
Mental Health is a priority right now and as a qualified Neurodiverse Coach and Recovery Coach many client are presenting with ADHD and Autism and the masking and stress that so often goes with this. Finding and implementing coping strategies and routines to lessen the risk of burnout is crucial and it is then wonderful to see mental wellness and productivity soar.
Qualified in:
Neurodiversity Coaching (ADHD/Autism)
Recovery Coaching (Alcohol and Any other Substance misuse)
Transformational/Life Coaching
Master Facilitator in PSYCH-K
NLP
Group Coaching & Facilitation
Psychometric Testing (Saville Wave)
Emotional Intelligence
Hypnotherapy
Positive Psychology
Relationship Coaching
Areas of coaching I deal with
Other areas of coaching I deal with
I have recently successfully completed Level 2 TQUK Self - Harm and Suicide Prevention.
Photos & videos
Fees
£250.00 per session
Free initial telephone or online session
Additional information
Various packages available from 1 hour to 12 session blocks but the 4 x 1 hour sessions is the most effective way to begin your coaching journey.
This can be discussed in the initial complimentary, exploratory session
When I work
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8am-8pm Mon-Thurs and
8am-4pm Friday but flexible if necessary
Further information
I hold a Degree from Manchester in Business Studies specialising in Finance and a
Master Degree from Bristol inMarketing
