Michael Younger

Michael Younger | Greyhame.co.uk | Neurodiversity Coaching including ADHD, Autism (ASD), AuDHD and Dyslexia - Cumbria & Lancashire| michael.younger@greyhame.co.uk

"You're not broken. You're neurodivergent. Let's work with that."

My Approach

Personal | Expert | Curious

Do you feel like you've spent years trying to fit into a world that wasn't designed for you? Whether you've recently received an ADHD, Autism, AuDHD or Dyslexia diagnosis, or you simply suspect you might be neurodivergent, my approach focuses entirely on you and your lived experience. As neurodivergent myself, I know firsthand how many difficulties could have been avoided with the right support, understanding, and self-reflection. That's exactly what I'm here to provide.

• 💡 Did you know? If you have an ADHD or Autism diagnosis, coaching can often be funded through the Government's Access to Work scheme, meaning it typically comes at no direct cost to you or your employer. Contact me to find out more.

My approach is to always lead with curiosity, reinforced by my Care Ethics approach. This means my focus is always on interpersonal connections, understanding how you feel and respond to others and to the situations you encounter. By working to understand this together, we can establish your goals and aspirations, and work towards honouring and making space for your genuine neurodivergent self.

 
What My Clients Say

"I've had a fantastic experience working with Mike. As a coach, he is insightful, supportive and passionate. I've never felt more confident and assured, and I frequently reflect on what I've learned when facing new challenges. With his guidance, I was able to navigate a really difficult time in my career and feel assured in my decision making. My sessions with Mike left me feeling empowered, with clear goals and direction. My time working with him has been transformative, and I wholeheartedly recommend him to anyone seeking meaningful change and lasting impact." — Joanne A-P

"Working with Mike during a pivotal period of professional change was nothing short of brilliant. His ability to facilitate thoughtful and meaningful conversations allowed me to dive into both technical skill development and the emotional challenges of my career. Mike's coaching was instrumental in helping me craft effective strategies to navigate significant decisions with confidence. I wholeheartedly recommend Mike to anyone wanting to navigate their career with better insight and success." — James A

"Mike is an excellent coach who blends practical insight with a supportive approach. He's great at helping people recognise their own strengths, build confidence, and clarify their goals. His ability to listen deeply and offer clear, constructive guidance makes working with him a really positive experience." — Jonathan K

 
Why Specialist Neurodiversity Coaching Helps

Whilst all coaching is useful in helping us understand and reach our goals, neurodiversity coaching ensures that the unique neurodivergent experience is always central to the work. I understand that individuals across the neurodiversity spectrum experience the world differently, whether that's executive function, communication styles, social demand, sensory stimulation, or something else entirely. A "one size fits all" approach simply doesn't work here. You, as a unique individual, need a coaching approach that genuinely understands your experiences and needs.

Neurodiversity coaching can help you to:

• Understand yourself better through self-awareness and wholeness activities
• Set realistic career goals, both short and long term
• Find your own pace and direction without judgement
• Identify your strengths and challenges through a neurodivergent lens, and develop strategies to work with them
• Develop structure and routines for daily working life
• Identify and implement workplace adjustments
• Map out a sensory management strategy
• Build an emotional regulation plan — identifying your triggers and learning how to honour and manage them

My Services

For Individuals

I offer Neurodiversity Coaching for individuals, focusing on career development, self-awareness, confidence building, and helping you build a working life that fits who you genuinely are, whether you are presenting with ADHD, Autism (ASD), AuDHD, or Dyslexia.

For Organisations

I also work with businesses and leadership teams to create more neuro-inclusive workplaces. Services include:

• Neurodiversity Business Coaching for executive and leadership teams
• Neuro-integration policy and process reviews and drafting
• Neuro-inclusive recruitment and induction process support
• Meeting and workshop facilitation that promotes neuro-inclusivity
• Future neurodivergent leaders' development
• Resilience training for business executives and leaders

Where I Work

I predominantly deliver coaching across the north west of England, in Cumbria (including Barrow-in-Furness, Dalton, Ulverston and Kendal) and Lancashire (including Carnforth, Lancaster, Blackpool, Preston, Blackburn and Burnley). I also offer coaching throughout the UK via online sessions.

What Next?

If my approach sounds right for you, I'd love to hear from you. You can book a free 15-minute discovery call by clicking the "Book Discovery Call" button on this page, or by emailing michael.younger@greyhame.co.uk.

After our discovery call, if you feel I can support your needs, we'll arrange your first full 50-minute coaching session.

I offer flexible sessions including early mornings and evenings to fit around work commitments, with daytime slots available on Mondays and Fridays. Just get in touch and I'll find a time that works for you.

Sessions usually take place over Microsoft Teams, with Google Meet and Zoom also available. Phone and in-person appointments are available too. If you have a preferred format, just let me know during our discovery call and I'll make it work.

What to Expect in Your First Session

Our first full session will focus on understanding your individual challenges, needs, goals and aspirations. Once we've established what you want to achieve and how your experiences, strengths and challenges might shape that journey, we'll begin breaking your goals down into smaller, achievable steps. This helps avoid feelings of overwhelm, and provides clear structure with a realistic chance of success.

AuDHD - for those who have been diagnosed or suspect they have co-occurring ADHD and Autism Spectrum Disorder (ASD)

Autism - for those who have been diagnosed or suspect they have Autism Spectrum Disorder (ASD)

If you have an ADHD or Autism diagnosis, Coaching can often be funded through the Government's Access to Work scheme, so it typically comes at no direct cost to you or your employer. If you'd like to know more about how to access this service, please contact me and I will be happy to help.

Single coaching sessions are charged at £75 for 50 minutes. 

Emergency coaching session (taking place within 24 hours of booking) are charged at £100 for 50 minutes.

Coaching can be purchased in blocks of six for £400 (6 x 50 minutes sessions).

All other services are priced on a case-by-case basis. Enquiries should be sent here.

My personal experience 

As a neurodivergant leader, I have faced countless difficulties and challenges that neurodiversity comes with. Fighting to stay focused, or becoming so absorbed in something I would forget to eat and drink. Being misunderstood, despite meticulously explaining every detail of my idea, and struggling with feelings of rejection (Rejection Sensitive Dysphoria). Being praised for my strategic mind, but struggling to break the enigma of social norms. Despite knowing my strengths, the want of understanding from others, and lack of support, left me feeling “othered”, rather than accepted.

My professional experiences have highlighted the numerous and significant pitfalls that face neurodivergent individuals like me, and the lack of organisational support to help alleviate the daily challenges we face. But more than this, my experiences highlighted to me that treating neurotypical and neurodivergent people as "us and them" prevents all parties being heard and the best outcomes being achieved. Because of this, I have developed a unique approach that honours the neurodiverse (ADHD, Autistic (ASD), AuDHD (ADHD & Autism), or Dyslexic) experience and seeks to enable you to achieve your goals, whilst living a whole person, without the need for masking or hiding who you really are.