About me
I am a trained life coach and psychotherapist counsellor, and a registered member of the Association for Coaching, Addiction Professionals, and ACCPH. I provide face-to-face and online therapy, depending on preference. I work with regular supervision to ensure that I am practising safely and ethically, helping people of all age groups with a variety of challenges. We will work together on self-discovery, career direction, work-life balance, and personal growth. Goals are structured using the SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound) to ensure clear progress and lasting transformation.
Training, qualifications & experience
Welcome. I am a qualified Therapist and Life Coach with 5 years of professional experience helping individuals heal from the past and build meaningful futures. My practice bridges deep psychological support with structured, forward-facing guidance.
Holding a Level 6 qualification in Counselling and Psychotherapy, I provide a safe, confidential space to explore complex emotions, process past experiences, and manage mental health. Alongside this, my Level 5 qualification in Life Coaching allows me to help you map out actionable goals, break through mindset blocks, and create lasting life changes. Whether you need to heal, grow, or both, we will work together to build the tools you need for a balanced and fulfilling life.
I help all age groups with a wide range of challenges, including depression and anxiety disorders, substance abuse, OCD, ADHD, autism, and trauma ranging from PTSD and complex PTSD to burnout, grief and loss, and relationship or family difficulties. I specialize in supporting survivors of narcissistic abuse. I am also fluent in Spanish.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
• Anxiety
• Depression
• Self-harm
• Relationship issues
• OCD
• ODD
• Autism
• ADHD
• Eating Disorders
• Suicidal thoughts
• Stress
• Anger
• Bereavement
Fees
£55.00 per session
Additional information
Bank transfer
Further information
My own life experience and my qualifications have given me the privilege of being able to offer you a place to share your thoughts and feelings in a professional, confidential and non-judgmental environment. We regularly review the work together, which is important to make sure we are going in the right direction.
