I love coaching and supporting people.
So if you need some help with any of the below, especially during this uncertain and complex time do get in touch :
• Work/life balance and home working
• Stress and anxiety management
• Health and Wellbeing
• Personal values and direction
• Careers coaching and progression
• Woman in work
• Mid-career change
• Redundancy planning.
• Transition and change management
• Support home working
• Goal setting and gaining clarity
• Personal Development
• Confidence building and assertive communication.
• Happiness and fulfilment
• Reframing negative thoughts and processes
• Maximising your potential
I’d love to hear from you Loretta
Training, qualifications & experience
BSC Psychology -Stirling University
MIndfulness Behavioural Cognitive Therapy training -Edinburgh University
Certified Wellness life coach trainer -Raw Horizons training academy
Association for Coaching
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Reframing negative thoughts
Weekends and evening sessions offered as well as daytime sessions.