About me
I have a lot of experience coaching and supporting people.
So if you need some help with any of the below, especially during this uncertain and complex time do get in touch :
- Stress and anxiety management
- Work/life balance and home working
- Positive thinking
- Health and Wellbeing
- Personal values and direction
- Careers coaching and progression
- Procrastination
- Woman in work
- Mid-career change
- Redundancy planning.
- Transition and change management
- Support home working
- Goal setting and gaining clarity
- Personal Development
- Confidence building
- Assertive communication.
- Happiness and fulfilment
- Reframing negative thoughts and processes
- Maximising your potential
Recommendation from a recent clients:
“I came to Loretta as I was looking to rebuild by confidence in s number of areas in my life. In particular to find out what went wrong during my previous job which I had quit due to a near-burnout. Through working with Loretta, I was able to understand and work through several issues, and therefore regained my confidence. During subsequent job interviews, I was confident in discussing my strengths and weaknesses and emphasising my transferable skills. I've now secured my dream job (and a better salary) — something which I would not have been able to do without our coaching sessions. I would highly recommend Loretta as a coach for professionals who are keen to maximise their potential to achieve a happier and more fulfilled life.” Eva
I highly recommend Loretta as a coach whether for personal development, focus, finding personal clarity on your life goals or for business coaching. With Loretta you will be given the support, focus and the guiding hand you need to get you well and truly on your way. I'm incredibly grateful to Loretta for all the skills, support and coaching I was given. Lynne Hunter
I had a big book deadline and I was really struggling. To be honest, I had stuck my head in the sand. I credit hitting that deadline to the sessions I had with Loretta. She helped me deal with my procrastination and also with diary planning and organisation. I wouldn't have got the book done without her. Vicky Allen
Do get to touch I’d love to hear from you Loretta
Training, qualifications & experience
BSC Psychology -Stirling University
Mindfulness Behavioural Cognitive Therapy training -Edinburgh University
Certified Wellness life coach trainer -Raw Horizons training academy
Member organisations

Association for Coaching (AC)
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Home working
Reframing negative thoughts
Nutrition
Exercise
Fees
From £45.00 to £90.00
Free initial in-person, telephone or online session
Additional information
First consultation free
I offer the first 8 sessions at a discounted rate of £320
Individual sessions range from £45- £90. Get in touch to see which rate you qualify for.
When I work
Weekends and evening sessions offered as well as daytime sessions.
Further information
Please email you to set up an initial session; we’ll talk about what you want to get out of coaching; then if you are happy to continue we’ll set up a second session this can be either weekly or fortnightly.