Lizzy Kurtzer

Become The Woman who Chooses Her Life.

You've worked hard, followed the “right path,” and built a life that looks fine on paper - but something still doesn’t feel right.

You might be tired of second-guessing yourself. You want more from your life, but feel stuck, overwhelmed, or unsure what you actually want. It can feel like you're wasting your life.

And underneath it all, you're probably far harder on yourself than anyone else realises. It can be pretty lonely.

You’re driven, capable, and hardworking. But that relentless voice in your head can make you question everything - what you want, whether you’re good enough, whether you’re making the right decision.

You know something needs to change. You just don't know how to get there without fighting yourself every step of the way.

If that sounds familiar, you're not alone.

My approach
Your relationship with yourself shapes everything.

I don't believe you need to become a different person to create a different life. My work is about helping you build a relationship with yourself that feels supportive, trusting and kind — so you can hear what you want, make decisions with confidence, and stay with yourself when things feel difficult.

Because becoming the woman who chooses her life isn't about having everything figured out. It's about learning to trust yourself, take yourself seriously and stop abandoning yourself when things feel hard, scary or uncertain.

What you want matters. And you don't need to have everything figured out before you begin.

In practice, this might mean:

Stopping the spiral when something doesn’t go to plan, so one difficult moment doesn’t become a whole day or week of anxiety and self-doubt.

Doing more of what you genuinely want to do - going on the adventures, pursuing meaningful work, making the friends, putting yourself out there - instead of procrastinating, avoiding yourself or talking yourself out of it.

Taking care of yourself in the ways you dream of - resting when you need to, moving your body with joy, making time for what matters to you, saying no when you need to, and following through on the promises you make to yourself.

This is the work we do together.

My approach draws on transformational coaching, psychological insight, embodiment and menstrual cycle awareness, woven together depending on what you need.

To learn more about me and my work, head over to my website.

• Shame
• PMDD/ Pre-Menstrual Support
• Body Image
• Low self-worth

£70–£150 per session
Free initial online session

My main 1:1 coaching offering is Foundations, a four-month coaching experience. You can learn more about Foundations on my website.

Payment plans and reduced-fee places are available. If finances are a barrier, please get in touch.

Before becoming a coach, I spent around 10 years working in people and leadership-focused roles in the corporate world. I saw how often women were expected to succeed by pushing harder, overriding themselves and fitting into systems that didn't necessarily support them.

My own experiences of major life transitions, career change and rebuilding my relationship with myself eventually led me into coaching.

I now work primarily with women and queer people who want to stop fighting themselves, build confidence and self-trust, and make changes that create a life that genuinely feels like their own.