Lizzy Kurtzer

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she/her
Confidence | Clarity | Burnout |LGBTQ+ | Menstrual Cycle

About me

Become The Woman who Chooses Her Life.

You’ve worked hard, followed the “right path,” and built a life that looks fine on paper — but something still doesn’t feel right.

You might be tired of second-guessing yourself. You want more from your life, but feel stuck, overwhelmed, or unsure what you actually want.

And underneath it all, you're far harder on yourself than anyone else realises. It can be pretty lonely.

You’re driven, capable, and hardworking. But the relentless voice in your head can make you question everything — what you want, whether you’re good enough, whether you’re making the right decision.

You know something needs to change. You just don't know how to get there without fighting yourself every step of the way.

If that sounds familiar, you're not alone.

My approach

Your relationship with yourself shapes everything.

I don't believe you need to become a different person to create a different life. My work is about helping you build a relationship with yourself that feels supportive, trusting, and kind — so you can hear what you want, make decisions with confidence, and stay with yourself when things feel difficult.

What you want matters. And you don't need to have everything figured out before you begin.

My approach draws on transformational coaching, psychological insight, embodiment, and menstrual cycle awareness, woven together depending on what you need.

To learn more about me, head over to my website.

Training, qualifications & experience

I have a  background in Psychology, Leadership, Transformational Coaching, and Menstrual Cycle Awareness.

Bachelor Behavioural Studies, Psychology - Swinburne University Technology, Melbourne

Diploma Transformational Coaching, Animas Centre for Coaching, ICF Accredited Coaching

Cycle Coach Facilitator

Red School, MLP

Areas of coaching I deal with

My specialisms

Confidence
I work with capable, driven women who are often their own harshest critics. Together, we build the self-trust and confidence to make decisions and go after what they really want.
Empowerment coaching
I help you stop abandoning yourself and start making choices from self-trust — so you can take up space, want what you want, and create a life that feels genuinely yours.
Energy
I help women understand their energy, emotions, and capacity — including through menstrual cycle awareness — so they can work with themselves rather than constantly push against their limits.

All areas

Other areas of coaching I deal with

  • Shame
  • PMDD/ Pre-Menstrual Support
  • Body Image
  • Low self-worth

Fees

£70.00 - £150.00
Free initial online session

Additional information

£70–£150 per session
Free initial online session

My main 1:1 coaching offering is Foundations, a four-month coaching experience. You can learn more about Foundations on my website.

Payment plans and reduced-fee places are available. If finances are a barrier, please get in touch.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

Before becoming a coach, I spent around 10 years working in people and leadership-focused roles in the corporate world. I saw how often women were expected to succeed by pushing harder, overriding themselves and fitting into systems that didn't necessarily support them.

My own experiences of major life transitions, career change and rebuilding my relationship with myself eventually led me into coaching.

I now work primarily with women and queer people who want to stop fighting themselves, build confidence and self-trust, and make changes that create a life that genuinely feels like their own.

Edinburgh, City of Edinburgh, EH8

Type of session

In person
Online

Types of client

Adults (25-64)
Organisations

Online platforms

Zoom

Social