About me
Master NLP Practitioner | Executive Coach | Neurodivergent-Affirming | Calm, Compassionate, Tailored Support
You don’t need fixing just space to breathe, soften, and remember who you are.
I support individuals through change, self-discovery, and personal growth by blending NLP, yoga, somatic awareness, and lived experience. I’m a qualified Master NLP Practitioner, a coach, and yoga teacher—and I bring a grounded, whole-person approach to every session.
My coaching is warm, intuitive, and practical. It’s not about quick fixes or hustle culture. It’s about reconnecting with your truth, releasing what no longer serves you, and creating space for what really matters.
I work exceptionally well with those who feel a little out of step with the world—whether you’re neurodivergent (ADHD, autism, dyslexia, dyspraxia and more), navigating burnout, going through a life or career shift, or simply feeling overwhelmed by the noise.
What I Offer:
1:1 Coaching & Support – Focused on self-confidence, clarity, mindset shifts, and real-life transformation
Neurodivergent Support – Safe, validating spaces for adults, teens, and parents navigating late diagnosis, masking, or sensory overload
Executive Coaching – For leaders, changemakers, and purpose-driven professionals who want to lead with clarity and care
Breakthrough Days – Deep-dive sessions to help you shift long-held beliefs and spark lasting change
Mindfulness & Wellbeing Tools – Including guided meditations, journaling prompts, and affirmation work
CBT & NLP-Inspired Techniques – Practical strategies to shift limiting beliefs and behaviours
How We Work Together:
All sessions are held online and are designed to fit around you—your pace, your needs, and your goals. Whether we work together weekly, monthly, or through a one-off Breakthrough Day, this journey will always be tailored to you, uniquely yours.
You’re not broken, you’re becoming. Whether you’re ready for deep transformation or simply seeking space to reconnect with yourself, I’m here to walk beside you. This is your one true path and it deserves to be honoured with care, curiosity, and compassion.
Training, qualifications & experience
Training & Qualifications:
- NLP Coach (nlpuk training)
- NLP Practitioner (nlpuk training)
- Time Line Therapy Practitioner (nlpuk training)
- 200hr Yoga Teacher Training – Cam Yoga
- Continuous Professional Development – Somatic practices, mindfulness, and coaching tools
Experience:
- Over 20 years’ experience in coaching, mentoring, and senior leadership
- Founder of One True Path Ltd, delivering coaching, digital wellbeing tools, and neurodivergent support
- Lived experience of ADHD, dyslexia, dyscalculia & dyspraxia, diagnosed later in life – offering an authentic, supportive lens to clients
- Professional background in executive-level public and not-for-profit roles – passionate about people, transformation, and wellbeing
Areas of coaching I deal with
Further information
I'm passionate about continuous development and expanding the tools I can offer my clients. I'm currently undertaking the following training:
Master Practitioner in NLP
3 Principles (3Ps) Coaching
Reiki Practitioner
This ongoing learning supports my holistic, tailored approach, which blends mindset, somatic awareness, energy work, and deep coaching presence.
