Lenka Adams
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About me
- My coaching practice is called NAVEEGO, derived from ''to navigate.''
- The aim is to help you find your way - when you are metaphorically stuck, lost or unsure what to do next.
- I think of coaching as thinking sessions that help you access clarity, ideas, focus, decisions, courage, motivation, or something else that you need at the time.
- I help clients with both professional/career and personal/life challenges.
- In addition to standard coaching qualification, I'm trained and experienced in helping clients with ADHD. We typically work on topics such as overthinking, relationships, boundaries, procrastination, finishing projects, addictions, distractions, inability to make a decision, impulsivity, fatigue and self-critical tendencies.
- My approach is a mix of reflection time combined with practical outcomes worth your investment.
- My absolute favourite thing is when clients walk away more energised, empowered and ready to take action.
Training, qualifications & experience
- Level 7 ILM Diploma for Senior Coaches and Mentors
- I hold ACC credentials with ICF
- 250+ coaching hours
- Neurodivergent Inclusive Coaching trained
- Two decades of corporate experience, most recently at leadership level
- Previous to coaching professionally, I worked in Recruitment and People Development within a large Construction/Civil Engineering/Facilities Management organisation.
- Able to work with Clifton Strengths and Insights Discovery personality diagnostics tools.
- Specialism in Cognitive Behaviour Coaching but happy to use a range of coaching tools such as Somatics; Transactional Analysis; standard models such as GROW; Neuro-Linguistic Programming; Values; and Beliefs.
Member organisations
The International Coach Federation is the professional association for personal and business coaches worldwide. Coaches can become accredited by the ICF, who have three grades of membership: Associate Certified Coach (ACC), Professional Certified Coach (PCC) and Master Certified Coach (MCC), with the different categories standing for different levels of training and experience. Master Certified Coach's have achieved a substantial level of training and experience. Members of ICF are accountable to a professional code of ethics.
Areas of coaching I deal with
My specialisms
All areas
Photos & videos
Fees
£45.00 - £120.00
Additional information
Single sessions start from £45 for those struggling to pay the full fee, which is £75 per hour.
Coaching that is funded by organisations or funding such as 'access to work' is £90 - £120 per hour.
Further information
I believe that coaching should be accessible to everyone. I am, therefore, happy to discuss flexible pricing models and packages.
I am a big fan of coaching. I have my own coach who I use as someone to think with to stay on track and to access my best ideas and decisions.
My sessions are tailored to each client's needs, aiming for human conversations - about you. I do not use scripts, templates or coaching jargon.
