Katie Brazier

 Specialties:

• Anxiety, Stress & Sleep
• Compulsive, Obsessive Behaviours and Addictions
• Trauma Therapy

Introduction:

I’m Katie, your partner in transformation. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness. My practice, located in Leamington Spa, UK, is also available globally via Zoom, ensuring accessibility wherever you are.

What I Offer:

Experience a professional, confidential, and personalised service in a supportive environment. Specializing in anxiety, compulsions/addictions, and trauma, I am committed to a holistic and solution-focused approach that integrates Clinical Hypnotherapy, Mindfulness, Psychology Practices, 12-step principles, and Spiritual growth techniques. This strategy is designed to facilitate rapid and lasting emotional recovery, ensuring transformative outcomes tailored to your personal goals.

Specialties:
Anxiety, Stress & Sleep:
I help you overcome anxiety and symptoms of stress and burnout swiftly and effectively with my Calmer and Happier Life 1:1 Program. This program equips you with practical tools and techniques while facilitating profound, deep change. We focus on actionable steps to achieve calm and control without delving into past trauma, allowing you to become less reactive and more at peace. For sleep issues, I incorporate mindfulness and hypnotherapy to help you achieve restful and restorative sleep.

Compulsive, Obsessive Behaviours and Addictions:
Individuals struggling with compulsive behaviours and addictions often resort to unhealthy coping mechanisms such as eating, alcohol, drugs, spending, scrolling, social media, gambling, sex, and toxic relationships. Initially, these behaviours may seem helpful, but they can quickly spiral out of control. My approach helps you break these cycles, providing the support you need to stop substituting one compulsive behaviour for another, leading to lasting freedom and healthier coping strategies.

Trauma Therapy:
Using the most effective techniques like EMDR, I assist individuals in overcoming the impacts of trauma. My methods are designed to address the root causes and promote long-term well-being, helping you achieve emotional recovery and resilience.

My Services:

I utilise advanced techniques such as EMDR, Psychotherapy, CBT, NLP, and Hypnotherapy, alongside Mindfulness and 12-Step frameworks, to tackle specific challenges effectively. Whether you're dealing with anxiety, addiction, stress, or emotional disturbances like fears, panic, sleep issues, and depression, or seeking to enhance performance in sports and academics, I provide targeted interventions aimed at achieving practical results.
 
Ready for Transformation?

Start your transformative journey and begin making long lasting positive changes today. My blend of practical techniques and spiritual insights is uniquely designed to initiate profound changes, helping you unlock deep-seated potential and achieve the personal growth you're striving for.

Next Steps: Start your journey towards a happier, more fulfilled life today. Book a free initial consultation here: https://katiebrazier.com/contact/

Together, we will explore pathways to unlock your potential for lasting change.

Monday to Friday, evening and Saturday appointment available