About me
Hi I'm James. As a Coach I use Inner Optimisation® to help entrepreneurs and executives maximise their performance & wellbeing, and overcome difficulties like:
📌Anxiety, panic or burnout symptoms
📌Procrastination, self sabotage, bad decision making, overworking
📌Stress-related physical symptoms
📌Emotional lows, outbursts, emotional disconnection with self or others
I spent years suffering all of those symptoms while trapped in a “golden cage”, afraid I'd live a life of emotional pain, underperformance & never reach my potential. But after a long journey exploring the most pioneering modalities I escaped that pit of despair. Inner Optimisation evolved from what helped me most - now I use it to help others.
Inner Optimisation combines the most effective approaches from therapy, coaching and related fields, and tailors them to each individual – to help them systematically maximise their performance & wellbeing as efficiently as possible.
The Inner Optimisation Process:
1️⃣Discover the core systems of thought and emotion which are causing those symptoms.
2️⃣Optimise those core systems using the most cutting edge modalities.
3️⃣This precise attunement leads to unprecedented exponential growth in your performance & wellbeing.
The result of Inner Optimisation is “High Performance Via Wellbeing”:
✅Maximised performance, mental clarity, motivation and energy levels.
✅Simultaneously maximised mental and emotional wellbeing, while keeping your edge.
✅No need to compromise on one to get the other.
It's a deeper and more systematic process, resulting in far greater benefits, than anything else I've come across.
About me: ❤️🔥Connection, growth and wonder light me up inside. I love being at the cutting edge of helping people. I believe the deeper I work on myself, the better I can help others. I'm a performance & wellbeing maximisation nerd.
I've helped hundreds of entrepreneurs, execs, leaders & innovators get the career and life of their dreams - so can you.
👉Visit my website to learn more, or if you're ready for an Initial Conversation, click 'email me' above or go to the contact page on my website.
Training, qualifications & experience
Formal Qualifications:
- Diploma and Advanced Master Practitioner qualification in QCH Therapy (Quest Cognitive Hypnotherapy)
- NLP Master Practitioner qualification
- As part of QCH, I am trained in techniques such as Emotional Freedom Technique (EFT), EMDR (Eye Movement Desensitisation & Reprocessing), Timeline Therapy, and more.
- Registered with the CNHC (Complementary & Natural Healthcare Council). When considering a therapist or coach, ensure they are a member of the CNHC so you know they are regulated and you are protected.
- I have been trained and mentored by leading coaches and therapists - Trevor Silvester, Rubin Battino, Russell Davis and more - and I'm always learning something new.
- I'm accredited by the National Council for Hypnotherapy (NCH), who independently oversaw my training and awarded my Hypnotherapy Practitioner's Diploma.
- Clearing Method - this Continuing Professional Development training further enhanced my coaching and hypnotherapy practice.
Areas of coaching I deal with
Other areas of coaching I deal with
I specialise in Anxiety, Stress, and Chronic & Persistent pain.
Photos & videos
Further information
As well as working in-person in North and Central London, I offer online sessions (using Zoom, a high quality alternative to Skype), allowing clients to attend sessions from the comfort of their own home.
