Dr Iain Lightfoot

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PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

About me

Quit Trying; Make a Decision and Make Changes!

If you feel stuck, uncertain, or not quite where you know you should be in life or work, it’s rarely about ability.

It is most certainly about clarity, direction, and patterns that quietly shape your decisions.

I’m Dr Iain Lightfoot, a Doctor of Coaching with over 20 years’ experience helping people create meaningful, lasting change in both their personal and professional lives. 

This is Coaching done Properly, this isn’t surface-level goal setting or motivational talk. This is structured, high-impact coaching designed to:

Clarify exactly what you want—and why
Remove internal conflict, doubt, and hesitation
Strengthen decision-making and self-trust
Build consistency, focus, and momentum
Align your actions with the life you actually want
We will work at both the conscious and subconscious level so change isn’t something you try to maintain… it becomes natural.

My Clients typically experience clear direction in career and life decisions, making those changes with increased confidence and presence. 

A great deal of the time this is achieved alongside stronger boundaries and far better control of their time, a shift from considering, thinking to decisive action, momentum that feels effortless, not forced

This means we don’t just talk about change, we engineer it.

Efficiently. Practically. Sustainably.

Who This Is For?

This is for people who:

Know they’re capable of more
Want clarity, not confusion
Are ready to take action, not just think about it


Your Next Step

If you’re ready to move forward, book a complimentary consultation.

We’ll identify where you are, where you want to be, and the most direct route to get there.

Message me or book now.

Iain

Training, qualifications & experience

For your complete peace of mind I am fully insured, experienced and qualified. All my qualifications and certification can be viewed upon request. I am proud to hold the following qualifications:

  • Doctorate of Coaching and Mentoring from Oxford Brookes University
  • MSc (Distinction) - Increasing training effectiveness through motivation and coaching.
  • SICH Diploma in Clinical Hypnotherapy.
  • HPD Diploma in Clinical Hypnotherapy.
  • Post Graduate - Level 7 - Executive Coaching.
  • Post Graduate - Level 7 - Coaching Supervision
  • Post Graduate - Level 7 - Management Coaching.
  • Post Graduate - Level 7 -  Strategic Leadership.
  • Graduateship in Engineering and Management.
  • Graduateship in Human Resource Management.
  • NLP Practitioner Coach.
  • Certificates in Counselling.
  • CTTLS

I am a member of both the National Council of Hypnotherapists and a member of the Complementary and Natural Healthcare Council.

 

For more information about me, please see my website.

Areas of coaching I deal with

Other areas of coaching I deal with

As I am also a qualified and experienced therapist, I work with most areas. However, I do work with:

  • Leadership & Management Coaching
  • Intrinsic Motivation
  • Personal Goal Achievement
  • Relationship Coaching
  • Accepting Change
  • Sports Performance

Photos & videos

Fees

Free initial in-person, telephone or online session

Additional information

Initial no-obligation 30 minute consultation: FREE. 

To book a consultation - please use this link:

https://thoughtlounge-clinical-hypnotherapy.selectandbook.com/admin/dashboard.aspx 




When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I have lots of testimonials available for you to read - these can be found on my google.

Suite 46, Royal Mail House, 46 Terminus Terrace, Southampton, Hampshire, SO14 3FD

Type of session

In person
Online

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Groups
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Due to the building's age, I regret to say that my room is not accessible for those who cannot climb stairs.

Online platforms

Whatsapp
Zoom

Supervision

In person
Online

Experienced coaching and hypnotherapy supervisor, offering tailored guidance to enhance skills, ensure ethical practice, and support continuous growth

View supervision profile

Social

Dr Iain Lightfoot
Dr Iain Lightfoot