Helen Unwin Coaching - Life Coach & Mentor

Helen Unwin Coaching - Life Coach & Mentor

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About me

Hello! I'm Helen. I am a qualified transformational Life Coach & Mentor based in Staines.

It's my job to make you feel comfortable, safe and able to open up so the magic can happen. Whether that's with a smile, a bit of inappropriate humour or a look to say "I get you."

I use Neuro Linguistic Programming (NLP) and Cognitive Behavioural Coaching (CBC) tools and techniques to help you better understand your view of the world, and how it is impacting your life - both at home & work. Whether that's to boost your confidence, fire up motivation or overall personal development. I also offer leadership, career coaching and mentoring and I facilitate small group workshops for individuals and small businesses.

In our sessions, my role is to take you from where you are, to where you'd like to be. I'll be challenging, and often poke or prod to get you & the elephant well and truly into the room!

How I like to work with clients:

Free 60 Coaching Taster session In this session we'll talk about your hopes and aspirations from coaching, how I like to work with clients and then we'll have a 30 minute mini-coaching session before you decide whether coaching with me is for you.

4-6 fortnightly 60 minute 1:1 coaching sessions I generally use Skype or FaceTime. I'm flexible on the number of sessions, some clients need more, others less.

Email follow up After each session I like to email a summary with key points any action points you've decided on and where relevant, links to further information on topics, tools or techniques.

If you're ready to book your free taster session, use my easy booking tool to choose your time slot: https://helenunwincoaching.as.me/

Training, qualifications & experience

  • Diploma in Transformational Coaching from Animas Centre for Coaching
  • 10+ year career in digital leadership roles, coaching, mentoring & managing teams (2-7) in large Corporate businesses

Other areas of coaching I deal with

I host monthly coaching workshops in Staines and the surrounding area for small groups.

Next workshop:

Vision Board Workshop, Wednesday 16th October, 7:30pm, Nostrano Lounge, Staines.       Create a vision board of your ideal future. All materials provided & a glass of Prosecco on arrival. Find out more details and book here: https://www.helenunwincoaching.com/product-page

I also jointly run a local Women's Circle.To find out more and join the next circle, visit our Facebook page here: https://www.facebook.com/womenscirclestaines/

Photos & videos

  • Helen Unwin Coaching - Life Coach & Mentor image 1
  • October 2019 - Vision Board Workshop


Life & Career Coaching Sessions - Skype or FaceTime

  • My standard fee is £75 per hour
  • £275 for 4 x 60 minute 1:1 sessions
  • £399 for 6 x 60 minute 1:1 sessions
  • I also offer tailored packages bespoke to your needs

Payment plans are available to spread the cost of the packages.

If you're ready to book your free taster session, use my easy booking tool to choose your time slot: https://helenunwincoaching.as.me/

Further information

Feedback from my clients:

"I visited Helen last year when I needed some guidance and helpful techniques with managing my work/life balance and she worked her magic in only 3 sessions! She's amazing! Being able to discuss and brainstorm ideas and priorities with her has made such an impact on my day to day life, I no longer have that regular feeling of being overwhelmed. Almost a year on and I still use the advice on a daily basis. Thank you Helen!"

Sally B, Kingston

"Helen was amazingly helpful in getting me back on track and re-organised after a tricky year when I was struggling to stay focused.  We worked together to identify blockers, issues, and areas for improvement. At every stage, Helen had a suite of tools and techniques to hand for tackling challenges in a systematic and consistent way. By shifting my focus onto end-goals and outcomes, and guiding me through triaging issues and possible solutions, she chunked up seemingly intractable tasks into  easily manageable and digestible parts."

Adam L, Richmond

"Helen has been an invaluable support to me twice now. Once last year, when I started a new job and needed to ensure I performed at my best and again this year to gain some clarity. Sessions with Helen really help clear my mind and allow me to reach my goals. Her style puts me at ease straight away and she keeps our sessions on track and focussed. Without doubt I’d book Helen next time I need a coach and I’d recommend her to anyone."

Helen K, London

Staines-upon-Thames, TW18

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified