Helen Unwin Coaching - Life & Career Transformation

Helen Unwin Coaching - Life & Career Transformation

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About me

Hello! I'm Helen. I am a qualified transformational Life Coach & Mentor based in Staines.

Many clients come to me in a state of overwhelm, their confidence knocked and in a state of fear that any moment a ball is about to drop and bring everything else crashing down with it. They have too much going on in their head to think about anything, not least their future.

So, first it's my job to make you feel comfortable, safe and able to open up so the magic can happen. Whether that's with a smile, a bit of inappropriate humour or a look to say "I get you." The first part of work is to get a handle on the minutae of every day, through time analysis, realistic time management and prioritisation - allowing you to raise your head over the parapet again.

I use Neuro Linguistic Programming (NLP) and Cognitive Behavioural Coaching (CBC) tools and techniques to help better understand your view of the world, and how it impacts your life - both at home & work. Whether that's to boost your confidence, fire up motivation or overall personal development. I also offer leadership, career coaching and mentoring and I facilitate small group workshops for individuals and small businesses.

In our sessions, my role is to take you from where you are, to where you'd like to be. I'll be challenging, and often poke or prod to get you & the elephant well and truly into the room!

If you're ready to book your free taster session, use my easy booking tool to choose your time slot: https://helenunwincoaching.as.me/

Training, qualifications & experience

  • Diploma in Transformational Coaching from Animas Centre for Coaching
  • 10+ year career in digital leadership roles, coaching, mentoring & managing teams (2-7) in large Corporate businesses


Life Coaching Packages

A: Express Coaching Package - £199

  • Intensive, 1 month package
  • 4.5 hours 1:1 coaching included

Great for:

  • People short on time
  • Needing fast results / shift
  • Maintaining momentum

B: Full Coaching Package - £299

  • Semi-intensive, 3 month package
  • 7 hours 1:1 coaching included

Great for:

  • Fitting in around current schedule
  • Longer-term changes
  • Location independent

C: Extended Coaching Package - £450

  • Coaching Partner Relationship, 6 month package
  • 11 hours 1:1 coaching included

Great for:

  • People wanting a more lasting coaching relationship
  • Test / learn / reflect cycle - to ensure results stick
  • Ongoing feedback, development and thinking time

Additional benefits (All packages):

  • Email & WhatsApp support between sessions
  • Session review emails with actions / homework
  • Recommended reading suggestions
  • Take away tools & techniques for use in daily life

If you're ready to book your free taster session, use my easy booking tool to choose your time slot: https://helenunwincoaching.as.me/

Further information

Feedback from my clients:

"I visited Helen last year when I needed some guidance and helpful techniques with managing my work/life balance and she worked her magic in only 3 sessions! She's amazing! Being able to discuss and brainstorm ideas and priorities with her has made such an impact on my day to day life, I no longer have that regular feeling of being overwhelmed. Almost a year on and I still use the advice on a daily basis. Thank you Helen!"

Sally B, Kingston

"Helen was amazingly helpful in getting me back on track and re-organised after a tricky year when I was struggling to stay focused.  We worked together to identify blockers, issues, and areas for improvement. At every stage, Helen had a suite of tools and techniques to hand for tackling challenges in a systematic and consistent way. By shifting my focus onto end-goals and outcomes, and guiding me through triaging issues and possible solutions, she chunked up seemingly intractable tasks into  easily manageable and digestible parts."

Adam L, Richmond

"Helen has been an invaluable support to me twice now. Once last year, when I started a new job and needed to ensure I performed at my best and again this year to gain some clarity. Sessions with Helen really help clear my mind and allow me to reach my goals. Her style puts me at ease straight away and she keeps our sessions on track and focussed. Without doubt I’d book Helen next time I need a coach and I’d recommend her to anyone."

Helen K, London

Staines-upon-Thames, TW18

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Accessibility information
Wheelchair access: Unspecified