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This professional is available for new clients.
This professional is available for new clients.
Welcome, I offer evidence based coaching that will make the difference. I am both warm and effective I believe everyone would really benefit from updating their mindset, behaviours & emotional wellbeing.
The truth is there is nothing wrong with us. It's just that updating our thoughts & behaviours will make life happier and much more successful. No matter where we are on our journey we need to become aware of our unhelpful patterns of behaviours; coaching offers tools & techniques that last a lifetime, it will help transform your life, just like it did for me.
We all need a good support system; talking helps us to declutter the mind and we need that. It can help you move forward optimistically to a more centred peaceful place.
I work within a professional framework using positive psychology & mindfulness. I will always have my clients best interests at heart.
If you are feeling stressed, low & emotionally overwhelmed, coaching can be a safe space to lighten the load, offering extra support & strategies for your self-care & well-being. It's nothing less than you deserve.
I can help you with...
Reaching your goals - be it dealing with that anxiety & stress, mindset or changing the way we respond to those thoughts that bring you down.
Confidence building & raising your self esteem
Strengthening your emotional & mental health
Creating your own happiness and the life you want...
Healing from the past and not feeling so low
Improving your communication skills & relationships with everyone around you
The art of selling yourself, your presence, personal impact & wellbeing - helping you to raise your game in all areas of your life
Developing new successful habits, replacing the old habits that no longer serve you
Sports mindset coaching
Emotional & social Intelligence, the key to creating both personal and professional success. If a change of career is on the cards this is perfect place to start.
I also work with teenagers in schools supporting them with: anxiety, low self-esteem, exam stress, confidence, relationships. Helping them to close that gap between knowledge & success. It's wonderful to see teenagers flourish just as they should.
Prefer something instant? What about a masterclass change in a day?
This includes a tool box for life, techniques, strategies & behaviours that will guarantee success and will help transform your life.
What are people saying about my coaching
Thank you so much. Yesterday after we spoke and until this moment my whole time has been re focussed. You’ve worked wonders and I’m very very grateful. Enjoy the sunshine ☀️ and time with your family 😊☀️- 11/06/2022
I just wanted to say a big thank you for the amazing work you have done with my son. He has had to face many challenges over the past few months, and the courage and bravery he has shown would not have been possible if it were not for you. Every challenge that has been thrown at him, every negative, every doubt in himself, he has used the tools that you have taught him to think things through and keep his head held high.
I can proudly say that he started his new chapter in his life. He has a lot of new things ahead of him, and there will be a few mountains to climb, however looking at the confident young man that walked out of our front door this morning, I am sure he is going to do amazing well.
Thank you again from all of us.'' J P - 6th October 2021
'' What a difference I have seen in my daughter! I really am so grateful to you. She is a much more confident young lady and what a change there is in her attitude in such a short time. Thank you again!'' Louise Piper
'' I am so pleased that I took some time for myself during lockdown and reached out. Taking the time to work on myself was the best decision I ever made and I am a changed person for it. Thank you Helen'' Nov 2020
'To anyone who is considering coaching (and I assume you are to be reading this) I would urge you to contact Helen. What have you got to lose?
From the moment I met Helen in her tranquil consulting room, I felt at ease and felt able to freely talk about what I thought were my “stupid, trivial problems”. Helen didn’t view them like that at all. She listened, with compassion and completely without judgment, and over about 6 sessions she really helped me to learn more about me and my thought processes and why I felt like I did. She then guided and helped me to view things completely differently. I was sceptical at first, but guess what? .....it worked!
I left with a wealth of coping strategies to draw on when I have tough days, which of course we all do.
A big thank you Helen and may you continue to help others in the kind way you have helped me.
With heartfelt thanks.
I would be delighted to hear from you drop me a call, message or email
07779 676715 - email@example.com
Training, qualifications & experience
Qualified to help:
I am a qualified and accredited life coach I trained with the CPCAB counselling & psychotherapy body
Counselling Skills with the CPCAB counselling & psychotherapy body
Accredited NLP Practitioner
Mindfulness course studies
Emotional Health Supporter
Areas of coaching I deal with
£50.00 per session
Free initial telephone session
Book a free initial phone call we can have a chat, make 2023 count.
I want to make quality mental healthcare accessible and more affordable to everyone I offer concessionary fees so contact me to discuss how I can help you.
£50 per session most people will benefit greatly from at least 6 sessions.
I offer a confidential safe listening ear with unconditional support & no agenda.
I believe the right help & support can make the world of difference.
Working with you face to face or via Zoom whatever platform works best for you.
Walk & talk is available & popular; it's good for your wellbeing on many levels.
'NLP may be the most powerful vehicle for change in existence' - Modern Psychology