Helen Morgan

About me

Whatever you need support with I can help you move forward to a happier more peaceful place - if we're honest we could all benefit from some extra support from time to time.

We all need to look after our emotional well-being, your mental health is just as important as your physical health, ultimately, I'm just trying to get people to love themselves more, offering emotional first aid right when you need it.

I love what I do working with person-centered coaching, using mindfulness & positive psychology I will always have your best Interests at heart.

A little about me… One day I released I had put the key to my happiness in somebody else’s pocket. I found that I was not living the life I deserved. However, wanting and needing to turn this around, after training in NLP & coaching - I used my own skills to successfully support myself and move forward.

I realised this was a fantastic opportunity to be able to pay it forward by helping & supporting others; and what a privilege this has been, witnessing people change, grow and flourish moving towards the life they deserve.

Feeling stressed, low & overwhelmed, coaching can be a safe space to lighten the load, offering extra support & strategies for your self-care & wellbeing.

I can help you with...

Creating your own happiness and the life you want...
Happiness is a skill, we will look at living mindfully to make your goals, dreams, hopes, and aspirations into a reality.
Really Improving your relationships with everyone around you?
Losing that weight?                                                                                  
Building a more confident you?
Changing those behaviours that do nothing for you?
Goals? Is motivation in short supply? l can help you break down your goals into doable changes.
Developing and upgrading your human operating systems this can be a life changer

Supporting teenagers with an array of things: anxiety, low self-esteem, exam stress, confidence, relationships. Helping them to close that gap between knowledge & success. It's wonderful to see teenagers flourish just as they should.

Need a masterclass, boot camp?

If you really want to see change and upgrade your life I have successfully created a masterclass of tools, techniques, and strategies that will transform your life.

We will be looking at six key areas of your life. Incorporating positive psychology practices & mindfulness topped with a large dose of wisdom. This could transform your life, thoughts & behaviours. You will be operating at a higher level in everything you do. I want you to love your life, that's how it's meant to be.

I can help you build your own ship to navigate the waves of life...

                                                                 
For more tips or information please view my Facebook site - Helen Morgan Feel Good Coaching, drop me a call or an email.