Helen Morgan

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You deserve happiness... I am both compassionate and effective I believe everyone would benefit from updating their mindset, behaviours & emotional wellbeing. 

The truth is there is nothing wrong with you. It's just that updating our thoughts & behaviours will make life happier and much more manageable.

We have all been through such enormous change this last couple of years & prioritising our emotional health is more important then ever.

 We could all benefit from some extra support from time to time; talking helps us to declutter the mind and we need that. It can help you move forward optimistically to a more peaceful place.

I love what I do working with person centred coaching it makes such a difference it will level up your life for sure. I use evidence based strategies that includes positive psychology & mindfulness.

I work within a professional framework and I will always have my clients best interests at heart.

If you are feeling stressed, low & emotionally overwhelmed, coaching can be a safe space to lighten the load, offering extra support & strategies for your self-care & well-being. Its nothing less then you deserve.

 I can help you with...

Reaching your goals - be it dealing with that anxiety & stress, getting that job, or  changing the way you think & elevating your presence

Being confident & raising your self esteem

Strengthening your emotional & mental health

Creating your own happiness and the life you want...

Healing from the past and not feeling so low

Improving your relationships with everyone around you

The art of selling yourself, your presence, personal impact & mindset - helping you to raise your game in all areas of your life

Developing new successful habits, replacing the old habits that no longer serve you

Sports mindset coaching.

Emotional Intelligence, the key to creating both personal and professional success.

I also work with teenagers supporting them with: anxiety, low self-esteem, exam stress, confidence, relationships. Helping them to close that gap between knowledge & success. It's wonderful to see teenagers flourish just as they should.

Prefer something instant? What about a masterclass change in a day?

This includes tools, techniques, strategies & behaviours that will guarantee success and will help transform your life.

What are people saying about my coaching

Thank you so much. Yesterday after we spoke and until this moment my whole time has been re focussed. You’ve worked wonders and I’m very very grateful. Enjoy the sunshine ☀️ and time with your family 😊☀️- 11/06/2022

''Hi Helen,

I just wanted to say a big thank you for the amazing work you have done with my son. He has had to face many challenges over the past few months, and the courage and bravery he has shown would not have been possible if it were not for you.  Every challenge that has been thrown at him, every negative, every doubt in himself, he has used the tools that you have taught him to think things through and keep his head held high. 

I can proudly say that he started his new chapter in his life. He has a lot of new things ahead of him, and there will be a few mountains to climb, however looking at the confident young man that walked out of our front door this morning, I am sure he is going to do amazing well.

Thank you again from all of us.''  J P - 6th October 2021

'' What a difference I have seen in my daughter! I really am so grateful to you. She is a much more confident young lady and what a change there is in her attitude in such a short time. Thank you again!'' Louise Piper

'' I am so pleased that I took some time for myself during lockdown and reached out. Taking the time to work on myself was the best decision I ever made and I am a changed person for it. Thank you Helen'' Nov 2020

'To anyone who is considering coaching (and I assume you are to be reading this) I would urge you to contact Helen.  What have you got to lose?

From the moment I met Helen in her tranquil consulting room, I felt at ease and felt able to freely talk about what I thought were my “stupid, trivial problems”.  Helen didn’t view them like that at all. She listened, with compassion and completely without judgment, and over about 6 sessions she really helped me to learn more about me and my thought processes and why I felt like I did. She then guided and helped me to view things completely differently.  I was sceptical at first, but guess what? .....it worked!

I left with a wealth of coping strategies to draw on when I have tough days, which of course we all do.

A big thank you Helen and may you continue to help others in the kind way you have helped me.

With heartfelt thanks.

Sally 

Contact Me                                        
I would be delighted to hear from you drop me a call, message or email

07779 676715  -  helenmorgancoaching@gmail.com