About me
Feeling "stuck"? I can help!
I am a life and anxiety coach, working with all ages to make positive, lasting change and help "you do you".
Sleep problems? Anxiety? Struggle with change? Lack self-confidence and belief? "Stuck"? Lack direction? Feeling "lost"? Grieving? Overwhelmed? Something holding you back, stopping you being truly "you"?
I use a combination of the STILL Method anxiety programmes, NLP, clinical hypnotherapy, coaching and CBT to help my clients be their best selves.
I help people understand and increase their awareness of their own emotions and patterns of behaviour, changing their focus towards what they can do, right now and in the future.
I strongly believe everyone has the ability and capability to create the life they want. Whatever has happened in our lives, we can change how we now respond.
I encourage us all to do life in our own way, in our own time - and inspire our children to do the same.
Training, qualifications & experience
- Advanced Master Practitioner in NLP, Clinical Hypnotherapy and Coaching
- Accredited STILL Method Coach
- NSPCC Child Protection and Safeguarding
- Enhanced DBS Check
- GDPR Registered
- Regular CPD and Supervision
Professional memberships
Member organisations
Areas of coaching I deal with
Fees
£65.00 per session
Free initial telephone session
Additional information
One-off session @ £65
Block of three sessions @ £180 (£60 per hour)
STILL Method programmes vary from 3 weeks to 12 months @ £195 - £840