About me
I specialise in mindset and growth mentality. I support ambitious individuals who want more out of life but feel held back by their own limitations.
My coaching focuses on challenging the beliefs, thought patterns and habits that influence how we see ourselves and what we believe we’re capable of. Whether it’s self-doubt, overthinking, a lack of confidence or feeling stuck in the same cycles, I help clients develop a better understanding of themselves, shift their perspectives and take intentional action towards the life they want to create.
My approach is psychology-informed, practical and down-to-earth, combining my academic background in psychology with my own real-life experiences of personal growth and mindset change.
Through online coaching, I support individuals to build self-awareness, challenge their comfort zones and make meaningful, lasting changes to become the best version of them.
Training, qualifications & experience
- Bsc (Hons) Psychology
- Life Coaching diploma accredited by the AC (Association for Coaching)
- Member of the Association for Coaching
- 5+ years experience as a mental health practitioner in the NHS
- 11+ years experience in numerous roles to help and support others (education, community, health)
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
- Core Values
- Intentional Living
- Self Growth
- Purpose & Alignment
Fees
£50.00 per session
Free initial online session
Additional information
- The More Method (6 weeks) - £300
- Your Life Blue Print (90min) - £70
- 10 session package - £500
- 14 days of Accountability (self guided) - £30
Further information
I offer a range of approaches so there is something suited to everyone.
1. The More Method | 1:1 Coaching Programme
A structured 6 week coaching programme for individuals who want to challenge their limiting beliefs, develop self-awareness and make meaningful changes in their lives. Through practical tools, reflection and intentional action, we explore the thought patterns and habits that may be holding you back, helping you build confidence and move towards the person you want to become.
The programme is shaped by my academic background in psychology, coaching training and real-life experiences of personal growth and mindset change.
2. Your Life Blueprint | 90-Minute Coaching Experience
A focused, one-to-one coaching experience designed to help you explore the beliefs, patterns and conditioning that influence how you think, feel and act. Together, we identify what’s holding you back, challenge your current perspective and create a clearer blueprint for the changes you want to make.
3. Ongoing Coaching | 10-Session Package
Flexible, ongoing one-to-one coaching for individuals who want continued support with their personal growth. Sessions can be used at your own pace, allowing you to revisit goals, work through challenges and maintain accountability as you continue to develop.
4. 14 days of accountability | Self-Guided Programme
A self-paced programme for individuals who want to practice accountability but work on their mindset independently. Through guided exercises, reflection and practical activities, you can explore your beliefs, develop greater self-awareness and begin making intentional changes in your own time.
