About me
Hi, I'm Gemma Keys - certified as a Life Coach in 2025 with a deep passion for health, well-being, and helping people move from where they are to where they truly want to be, and I’m so looking forward to sharing my skills and helping people find the path that they want to follow.
My aim is to support people to realise the skills they have and how to gain the confidence to learn that they can create purposeful and fulfilling lives.
As a Health and Well Being Coach I bring a range of questions and tools that help you to gain the confidence to make changes you need to move forward in a safe environment. I will tailor my approach to suit your personality preferences so that you feel totally in control of the coaching conversation.
My sessions will help you to build confidence, work through difficult problems and situations, get focussed on what you think is important and ultimately gain greater self-awareness so that you can be in control of the things that matter most to you.
Training, qualifications & experience
- Personal Performance Life Coaching Diploma 11.08.25
- Accredited to administer personality profiling assessments. 5.09.24
- Ethics training completed 14.12.24
- Completed Samaritan Training 20.03.20
- Accredited Thrive Practitioner 02.08.19
Areas of coaching I deal with
Fees
£30.00 - £75.00
Additional information
You can book a block of 6 sessions lasting 1 hour 15 minutes each over 3 months. I have found this to be a good time frame in order for you to carry out the actions that you have committed to. However, you can do this over a longer period if you prefer. After that if you want to continue life coaching, we can come to an arrangement as to whether you want another block or to continue with single sessions.
Each session is £75 which includes a full hour and fifteen minutes dedicated to your intentions as well a wide range of resources to give you the best possible experience for your self development.
I offer a discounted price to students at £30 per session.
I offer group DISC workshops where you will learn about what your own and your people's personality preferences are as well as a range of strategies on how to improve communication and teamwork. These sessions are 2 hours long and cost £50 per person.
I offer a discounted price to students and Registered Charities at £30 per session.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
I work flexible hours during the week, except Tuesdays and Thursdays currently. I am always open to accommodate you, and so would also consider some Sundays.
Further information
Initially we will have a 15 minute free chat about what you want out of coaching and to see if you feel comfortable with the contracting.
