Forthstride Consulting

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About us

Life can feel uncertain - whether you’re making a personal change, leading a team, or guiding an organisation through choppy waters. I coach people and boards who want clarity, steadiness and practical ways forward.

I work with:

  • Individuals who want to build confidence, navigate career choices, or make decisions with more ease.
  • Boards and senior leaders who need space to think ahead, strengthen governance, and balance risk with opportunity.

My approach is calm, reflective and focused on results. I believe coaching works best when it gives you both insight and action: space to see things differently, and tools to move forward. Clients often say they value the mix of clear thinking and steady support I bring.

I draw on many years of experience as an executive coach, consultant and board member across the third sector, housing and culture. That background means I understand both the personal challenges people face and the strategic pressures leaders carry.

Coaching sessions are tailored to you - whether that’s one-to-one conversations, workshops with your board, or ongoing support. I offer sessions online and in person.

If you’re ready to take stock, explore options and move with confidence, I’d be glad to talk.

Contact me for a free initial 30-minute conversation.

Training, qualifications & experience

Coach | Consultant | Governance Specialist

With a career spanning education, the public sector, the creative industries and the third sector, I bring a deep understanding of how organisations work and how they can work better.

I have an ICF Diploma in coaching and I have been coaching for three years. Alongside my professional roles, I’ve served as a Non-Executive Director on a wide range of boards for over 30 years. I support leaders facing complexity, change and challenge, helping them clarify decisions, strengthen governance, and move forward with confidence. My approach is grounded, thoughtful, and tailored to your organisation’s unique rhythm.

Please see my LinkedIn profile for a more detailed overview of my career and qualifications.

Please take some time to read the testimonials on my website.

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Areas of coaching we deal with

Fees

£75.00 per session
Free initial in-person session

Additional information

At Forthstride Consulting, we believe in clear, fair pricing that reflects the value of coaching - accessible for individuals, competitive for organisations, and discounted for charities and third sector groups.

Individual Coaching
For professionals seeking clarity, confidence, or change.
• One-to-One Coaching (60 mins): £75 per session
• 3-Session Package: £210 (save £15)
• 6-Session Package: £400 (save £50)
• Free 30-Min Discovery Call

Our individual coaching is priced affordably while delivering high-quality, impactful support.

Organisational Coaching & Consultancy

For businesses, boards, and leadership teams looking for strategic insight or governance development.
• Half-Day Session (up to 3 hours): £400
• Full-Day Session (up to 6 hours): £750
• 3-Month Coaching Support (up to 6 sessions + follow-up): £1,350
• Bespoke Packages: Available on request
Flexible packages designed to support growth, clarity, and effectiveness.

Charities & Third Sector Organisations
For organisations making a difference - at a price that respects your budget.
• Half-Day Session (up to 3 hours): £320
• Full-Day Session (up to 6 hours): £600
• 3-Month Coaching Support: £1,100
• Governance & Leadership Development: Tailored pricing on request
Special rates for registered charities, CICs, and not-for-profits.

Flexible Pricing

We recognise that not everyone has access to professional development funding. If you're on a limited income or working for a not-for-profit organisation, feel free to reach out - we offer occasional pro bono places or sliding scale rates.

When we work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Type of session

In person
Online
Phone
Home visits

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations
Employee Assistance Programme

Key details

PVG Scheme

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

I offer accessible services, such as online or telephone coaching.

Online platforms

FaceTime
Microsoft Teams
Whatsapp
Zoom

Social