Ellen Sinclair - MSc Positive Psychology & Coaching Psychology
I am a life coach with a background in Positive Psychology, I believe that the mind can be calibrated to function optimally in order to bring about a state of flourishing... you could think of me as a personal trainer for your mind.
I am passionate about enabling authenticity and provide a nurturing atmosphere to help you connect with your inner wisdom, harnessing your innate strengths. Typically I start coaching journeys by instilling self-compassion which I believe is a crucial ingredient to wellbeing. This is followed by examining the limiting beliefs which block you from experiencing your best possible world. My approach encourages you to blossom with into your full potential and joyfully discover your true creative power.
You can expect a bespoke service, as my research has shown that there is no one-size-fits-all prescription for wellbeing. However, self-help literature often endorses generalised recommendations which are not beneficial to all, and in certain cases can actually cause harm.
I believe that investing in sessions with a coach is invaluable for finding your very own path towards maximising long-lasting wellbeing. A cornerstone of my coaching style is active listening and I always set out with an open mind to understand my clients' concerns and aspirations comprehensively. If you are serious about changing your life for the better...
Book your free consultation to see how I can help you.
Training, qualifications & experience
MSc Applied Positive Psychology & Coaching Psychology
Areas of coaching I deal with
Other areas of coaching I deal with
- Creative Coaching
- Free telephone consultation
- £100 per session (1 hour)
- £550 for 6 sessions
Coaching is a powerful tool that helps you connect with your authentic self. A coach can help you recognise thinking patterns, identify blocks to your success and help you work through them. By listening to your inner wisdom, you will achieve a natural alignment empowering you to set your plans into action, reach for the stars and become the best possible version of yourself.
Positive Psychology is an academic discipline which extends psychological theory to the non-clinical population and focuses on how to achieve optimal psychological wellbeing. It investigates elements of eternal spiritual wisdom such as compassion, gratitude and mindfulness. Its research has yielded a wealth of interventions proven to increase wellbeing and enable people to flourish.