Clare Tighe

Personal Life/ADHD Coaching/EMDR for individuals who want to transform their lives, realise their goals, live a happier, successful life working with a warm, friendly coach who understands your needs.

Eliminate negative thoughts/emotions.

Transform limiting beliefs.

Overcome emotional eating.

Quit smoking.

Build confidence.

Working from two beautiful, private practices in Hale and Lymm, Cheshire, I offer a free 30 minute consultation which enables you to see if I'm the right Coach for you. I'm an experienced Business and Personal Coach, certified NLP (Neuro Linguistic Programming) Practioner, Hypnotherapist and Time Line Therapist. I'm also an experienced Psychotherapist, qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy.

I'm a warm, friendly coach who has a unique ability to understand your needs within our first meeting and works through a collaborative plan to help you achieve your goals and overcome your blocks.

Personal Life Coaching.

In my Personal Life Coaching practice I work with clients who want to transform their lives for the better. From working with  ADHD, eliminating negative thoughts and emotions, rumination, limiting beliefs, self-doubt, anxiety, stress, phobias to weight loss management, stopping smoking and unhealthy habits.

Creating a Positive Mindset and achieving success. If issues become too difficult or overwhelming for you or we uncover a deep rooted issue, thats ok because as a Psychotherapist I can support you deeper and further in uncovering that particular issue without having to break the therapeutic trust and relationship by referring you to another therapist.

I am ideally situated for Warrington, Manchester, Altrincham, Hale, Bowden, Lymm and Cheshire.

As an NLP Practioner, Business Coach and Psychotherapist, my focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they chose me because, whilst I have a friendly and supportive nature I understood them and their goals straight away and worked with them to quickly resolve their issues for success.

My Cheshire private practice is based in the beautiful countryside of Lymm where ample parking is available, the Hale practice is ideally situated for both Hale or Altrincham. Both practices have light and peaceful rooms which enable you to feel relaxed and welcome. Offering a great place where you can think and explore your goals in a tranquil setting to gain clarity and insight.

Anger Management Coaching.

As a specialist expert in Anger Management I offer a specific and unique course of face to face or Zoom sessions where we work together to fully understand your anger and how it manifests itself, I use a range of therapies to uncover the root of your anger and the impact it has upon your life, then we work to manage your anger in a more healthy way, learning new coping strategies that you can use on a daily basis. For pricing of the course please see below.

I also work with issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships and transgender.
 
Furthermore I work with individuals who may be suffering with anxiety, stress, depression, trauma, post traumatic stress disorder, aspergers, LGBT issues, break up of a relationship, menopause difficulties, suicide and self harm.

My clients value the anonymity and confidentiality of my practice, I follow the BACP code of ethics and am constantly updating my skills and qualifications with regular CPD training days. Confidentiality contracts and GDPR are discussed and signed upon commencement of coaching and of course NDA's can be signed if required.

• Emotional Eating.
• Quit Smoking.
• Transformational Coaching.
• Anger Coaching.
• Relationship Coaching.

I offer an initial free 30 minute consultation where we can meet, discuss your requirements further, see if I'm the right Coach for you and discuss the best coaching package for you.

Personal/Life Coaching & NLP Coaching and EMDR.

50 minute sessions: £75.00.

1-1 sessions either face to face or via Zoom.

6 sessions £405.00 - 10% discount, sessions must be booked and paid in advance.

Full payment is required or a payment plan can be set up for sessions booked in advance to retain the discount.

ADHD Coaching:

50 minute sessions: £85.00.

1-1 sessions either face to face or via Zoom.

6 sessions £459.00 - 10% discount, sessions must be booked and paid in advance.

Full payment is required or a payment plan can be set up for sessions booked in advance to retain the discount.

Anger Management Coaching:

Anger Management Course - initial 30 minute consultation to see if the course is right for you is free.

Course of 8 X 60 minute sessions taken weekly with the last session taken 3 weeks after the 7th session as a follow up.

Course price is £680.00 for 8 x 60 minute sessions. 

Business and Personal Coaching can transform your life and empower you to make positive decisions without your limiting beliefs and negative emotions holding you back.

If you're ready to make that change, realise your full potential and committed to becoming your most successful self then I'm excited to work with you in making your dreams a reality!