Business Coaching for High Performers/Achievers, results driven to achieve success.
Personal Coaching for individuals who want to transform their lives, realise their goals, live a happier, successful life working with a warm, friendly coach who understands your needs.
Eliminate negative thoughts/emotions.
Transform limiting beliefs.
Overcome emotional eating.
Working from two beautiful, private practices in Hale and Lymm, Cheshire, I offer a free 30 minute consultation which enables you to see if I'm the right Coach for you. I'm an experienced Business and Personal Coach, certified NLP (Neuro Linguistic Programming) Practioner, Hypnotherapist and Time Line Therapist. I'm also an experienced Psychotherapist, qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy.
I'm a warm, friendly coach who has a unique ability to understand your needs within our first meeting and works through a collaborative plan to help you achieve your goals and overcome your blocks.
In my Personal Coaching practice I work with clients who want to transform their lives for the better. From eliminating negative thoughts and emotions, limiting beliefs, self-doubt, anxiety, stress, phobias to weight loss management, stopping smoking and unhealthy habits.
Creating a Positive Mindset and achieving success. If issues become too difficult or overwhelming for you or we uncover a deep rooted issue, thats ok because as a Psychotherapist I can support you deeper and further in uncovering that particular issue without having to break the therapeutic trust and relationship by referring you to another therapist.
In my Business Coaching practice I work with clients who want to Power Up their goals. High performing individuals such as Directors, Owners, Chief Execs, Sales Management who want to realise and transform their business potential, clear out their unconscious limiting beliefs and conflict, co-creating new strategies/goals for success. My professional clients have often called me their 'secret weapon' to their business success!
I am ideally situated for Warrington, Manchester, Altrincham, Hale, Bowden, Lymm and Cheshire.
As an NLP Practioner, Business Coach and Psychotherapist, my focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they chose me because, whilst I have a friendly and supportive nature I understood them and their goals straight away and worked with them to quickly resolve their issues for success.
My Cheshire private practice is based in the beautiful countryside of Lymm where ample parking is available, the Hale practice is ideally situated for both Hale or Altrincham. Both practices have light and peaceful rooms which enable you to feel relaxed and welcome. Offering a great place where you can think and explore your goals in a tranquil setting to gain clarity and insight.
Anger Management Coaching.
As a specialist expert in Anger Management I offer a specific and unique course of face to face or SKYPE sessions where we work together to fully understand your anger and how it manifests itself, I use a range of therapies to uncover the root of your anger and the impact it has upon your life, then we work to manage your anger in a more healthy way, learning new coping strategies that you can use on a daily basis. For pricing of the course please see below.
I also work with issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships and transgender.
Furthermore I work with individuals who may be suffering with anxiety, stress, depression, trauma, post traumatic stress disorder, aspergers, LGBT issues, break up of a relationship, menopause difficulties, suicide and self harm.
My clients value the anonymity and confidentiality of my practice, I follow the BACP code of ethics and am constantly updating my skills and qualifications with regular CPD training days. Confidentiality contracts and GDPR are discussed and signed upon commencement of coaching and of course NDA's can be signed if required.
Training, qualifications & experience
- NLP Practioner - Certified Practitioner of Neuro Linguistic Programming
- NLP Coach - Certified Practioner
- Certified Practitioner of Hypnotherapy
- Certified Practioner of Time Line Therapy
- University of Chester - Post Graduate Certificate in Coaching and Mentoring
- MA Relationship Therapy & Counselling
- Post Graduate Diploma Relationship Therapy & Counselling
- BA Sociology
- PODS (Positive Outcomes for Dissociative Survivors) CPD Working with Relational Trauma: Dealing with Disorganised Attachment.
- NScience CPD in Always Hurting the Ones We Love:Understanding Intimate Violence from an Attachment and Trauma Perspective.
- BACP CPD in Beginning, developing and strengthening the way we work online.
- NScience CPD in Eating Disorders: A Psychoanalytic Approach
- BACP CPD in Legal issues in therapeutic work with children and young people.
- Relate Certificate in Working with Aspergers
- Relate Certificate in Working with Domestic Abuse/Violence
- Relate Macmillan Certificate in working with Cancer
- Beacon Certificate in Self Harm & Suicide
- Beacon Certificate in Post Traumatic Stress Disorder
- UK & European Symposium CPD on Addictive Disorders
- Psychotherapy UK CPD - Understanding & Working with Individuals with Autism Spectrum Disorder
- Certificate in Counselling
European Mentoring and Coaching Council
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council.
Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe.
EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Other areas of coaching I deal with
- Emotional Eating.
- Quit Smoking.
- Transformational Coaching.
- Performance Coaching.
- Anger Coaching.
- Relationship Coaching.
From £85.00 to £135.00
Free initial in-person or online session
I offer an initial free 30 minute consultation where we can meet, discuss your requirements further, see if I'm the right Coach for you and discuss the best coaching package for you.
Business Coaching Packages:
Four sessions – £560.00 – Booked in advance.
Six sessions – £810.00 – Booked in advance.
Ten sessions – £1250.00 – Booked in advance.
All sessions are 60 minutes, however your initial discovery & strategy session will be 90 or 120 minutes in length.
Full payment is required or payment plans can be set up for sessions booked in advance to retain the discount.
One off 'check in' sessions for business clients, after the initial coaching package, is £135.00 for 60 minutes.
Personal Coaching & NLP Coaching:
60 minute sessions:
One off session - £125.00.
Three sessions – £345.00 – Booked in advance.
Four sessions – £420.00 – Booked in advance - most popular.
Six sessions – £570.00 – Booked in advance.
Ten sessions – £950.00 – Booked in advance.
All sessions are 50 minutes, or a blend of 50,60 or 90 minutes. Your initial discovery & strategy session will be 50 minutes, if you prefer a longer time we can schedule a longer session.
One off 'check in' sessions for personal coaching, after the initial coaching package, is £105.00 for 60 minutes.
Full payment is required or a payment plan can be set up for sessions booked in advance to retain the discount.
Anger Management Course - initial 30 minute consultation to see if the course is right for you is free.
Full course of 8 X 60 minute sessions taken weekly with the last session taken 3 weeks after the 7th session as a follow up.
Course price is £840.00 for 8 x 60 minute sessions. Payment of full course in advance to retain the discount.
Business and Personal Coaching can transform your life and empower you to make positive decisions without your limiting beliefs and negative emotions holding you back.
If you're ready to make that change, realise your full potential and committed to becoming your most successful self then I'm excited to work with you in making your dreams a reality!