About me
Hi, I’m Celia. I’m an integrative counsellor and coach working with adults experiencing stress, anxiety, life transitions, and reliance on coping behaviours such as alcohol or other habits that no longer feel effective.
I offer structured, confidential support online and in person in Glasgow for people who are managing on the outside but feel under pressure, stuck, or out of balance internally. This work is particularly suited to those who want clarity, direction, and practical change rather than open-ended exploration.
I also provide time-limited, external consultant support to organisations where work-related issues are involved.
My coaching work focuses on:
- decision-making and clarity during periods of change
- boundaries, self-regulation, and coping strategies
- behaviour change around stress or alcohol use
- navigating pressure, responsibility, and identity shifts
My approach is integrative and grounded, drawing on CBT-informed coaching, person-centred work, and trauma-aware practice. Sessions are collaborative, focused, and time-limited, with clear goals and review points.
Alongside my professional training, I bring lived experience of long-term international living and transition. This informs my understanding of change and adaptation, without defining the work itself.
If you are feeling that something needs to shift, even if you’re not sure exactly what, coaching can provide a contained space to think clearly, reset patterns, and move forward with intention.
Sessions are available in English and French.
Training, qualifications & experience
Training, qualifications & experience
I am an integrative counsellor and coach with professional training in counselling, addiction recovery, and CBT-informed approaches. My work is grounded in evidence-based practice and focused on behaviour change, regulation, and practical application.
Relevant training includes:
- Counselling Diploma
- Addiction Recovery & Counselling Diploma
- Cognitive Behavioural Therapy (CBT) Certificate
- Wellbeing and Resilience Diploma
- Holistic Life Coach Certificate
Professional membership
- Associate Member of EMCC UK & Global (European Mentoring and Coaching Council)
- Professional Associate Member of COSRT
- Professional Member of Creative Counsellor
- Full Member of FHT
Member organisations
EMCC UK is part of the Europe-wide European Mentoring & Coaching Council. Together their aim is to promote good practice and the expectation of good practice in mentoring and coaching across Europe. EMCC is an independent, impartial and non-profit making organisation.
Areas of coaching I deal with
Other areas of coaching I deal with
- Behaviour change around stress and coping
- Alcohol use
- Regulation and boundaries under pressure
Fees
£80.00 - £450.00
Free initial telephone or online session
Additional information
Coaching sessions are 60 minutes and are offered online or in person where appropriate.
Fees vary depending on whether you are booking a single session or a short, focused block of work. Most clients work within a defined number of sessions, agreed in advance, to support clarity, momentum and accountability.
A free 15-minute consultation is available to clarify whether coaching is appropriate and to discuss practical next steps. This call is exploratory and does not involve coaching.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
