Anna Puddick

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Start living the life you've worked bloody hard to build...

About me

Successful on paper but something's off. You've got the career, the life, the family. Everything you're supposed to want. But you're half there at best.

Your brain at work is thinking about home. At home it's pulling towards work. You're always somewhere else, even when you're standing right there. And the people closest to you feel it.

If you've got kids, they're picking up on it too. They're learning what a grown-up life looks like by watching yours.

That's what we work on together. Getting you back in the room.

What one client said

"I have a framework for how I operate that I didn't have before. Not theoretical, practical. I'm more present, more deliberate, and clearer about what actually matters. The drive is still there. It's just better directed.

Anna's sharp, warm, and doesn't waste your time. She's not trying to fix you. She's helping you see what's already there and use it better. The tools and metaphors she used were mine, drawn from my language and my world. That's rare and it's why it stuck." David, Business Owner & Leadership Coach

How I work

Maybe you've tried corporate coaching. Read the books. Listened to the podcasts. It never quite reached the thing that needed reaching.

I started out in interior design, looking at a space and seeing how it could work better. My ADHD brain does the same with people. I spot patterns quickly and come at them from angles you won't have tried. It's why I don't do surface level. We go deep, and we do it from the first session.

My main programme is Back in the Room: a 90-minute deep dive to start, then seven one-hour sessions every two weeks over four months. In person in Farnborough or on Zoom.

First steps

Book a free 45-minute discovery call. It's a chance to ask your questions, experience a bit of coaching, and see how I work. If it doesn't feel like the right fit, or the right time, just let me know. No explanation needed.

Training, qualifications & experience

CPCC (Certified Professional Co-Active Coach) through CTI
ACC Certified with ICF (International Coaching Federation)
Positive Intelligence (PQ) certified
Adheres to ICF ethical standards
Coaching commissioned by IESE Business School

Areas of coaching I deal with

My specialisms

Executive coaching
A thinking partnership, not therapy and not a performance review. We build a practical framework for how you make decisions and show up under pressure. Coaching commissioned by IESE Business School.
Personal development
We work with your saboteurs (inner critics), the automatic patterns that have been running the show, and bring them into the open. Then you start choosing how you react, not the other way around.
Work-life balance
Not a time-management fix. We work on you being fully where you are, so the people closest to you actually get you.

All areas

Photos & videos

Fees

Free initial telephone or online session

Additional information

Discovery call: Free. 45 minutes to see if we're the right fit.

Back in the Room: a 90-minute deep dive plus seven one-hour sessions over four months. Founding rate £1,500 for the next 6 clients (full rate £2,500). Pay in full or spread the cost monthly. Either way, it's a fixed commitment, not a subscription.

Sessions available in person or via Zoom.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

If you come in, come in fully. Half-in doesn't work here. The good news: you won't be doing it alone. Part of the work is building the support around you from the start.

Sessions are on Zoom or in person around Farnborough, including walk-and-talk if you think better on the move.

The easiest way to start is the Book discovery call button at the top of this page.

Farnborough, Hampshire, GU14

12 Phillimore Walk, London, Greater London, W8

Type of session

In person
Online
Phone

Types of client

Adults (25-64)
Organisations

Online platforms

Zoom
FaceTime
Whatsapp

Social