About me
Do you feel stressed? Could it be that you feel challenged with a sleep problem? Did you know that sleep is the bedrock of mental and physical health? Do you feel overwhelmed trying to balance your personal life and work life? Are you a woman like me going through the 'change' (menopause), and you feel like life is getting away from you? Did you get a divorce, and now you are trying to rebuild your life?
I am passionate about empowering my clients to reach their full potential and live their best lives. So it's my mission to help you step into your greatness. As a life and health coach, I work with individuals, parents, families and organisational groups in the workplace. I am inspired and committed to helping people rebuild or improve their lives.
Over the last 25 years, my work experience as a counsellor & psychotherapist i have support clients through depression, anxiety, trauma, and loss. I also recognised during that time the sense of helplessness that people feel. We go on an explorative journey of discovery and resolution.
What coaching, on the other hand, does is help you delve deep inside yourself to find the answers to life's challenges. Once you discover how resourceful you really are... with my help, you will be unstoppable.
As a registered health coach, help my client to understand the root causes of their struggles and work within a framework that offer a systemic approach paired with NLP. (Neuro Linguistic Programming) I help clients with lifestyle changes, so that you can gain real mastery over the things that hold you back and prevent you from reaching your life and work goals.
I am here to help you navigate these life issues. Why not contact me today and end the stress of it all? If not you... Then, who do you know and care about to help them achieve their dream and goal?
Training, qualifications & experience
Experience
My love for working with people development was first realised when I worked as a Human Resource Manager. This then led me to train to become a Counsellor and Psychotherapist.
I worked as a counselling coordinator at Youthline, a service that offered play therapy to children aged 8 - 11 years. I managed a team of counsellors and supervised them.
My enthusiasm for learning and developing others took me on a journey in lecturing as a senior lecturer in counselling to diploma level, and placement coordination for my students
I come from a family of entrepreneurs, and so I started my private practice in 2003, which I still run today.
Training and Qualification
- Functional Medicine Certified Health Coach
- NLP Practitioner Certificate
- NLP Master Practitioner Training
- Certified Clinical Supervisor
- Post Graduate Certificate in Systemic Practice for Couples and Family Therapy
- Post Graduate Certificate in Learning and Teaching in Higher Education
- Post Graduate Training in Therapeutic Play
- Counselling Diploma of Higher Education
- Diploma in Human Resources Development
Member organisations
The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.
Areas of coaching I deal with
My specialisms
All areas
Fees
£90.00 per session
Additional information
WPA - Insurance Provider
Discounts are available for Block Bookings.
Concessions are available to clients who face financial challenges.
Further information
My Mission
Empower others to effectively design their own lives for excellence and purpose.
My vision
Seeing the possibility in what seems impossible
