Amie Booth

Helping people move from coping to flourishing.

Sometimes life isn't falling apart, but it doesn't feel quite right either. You may be navigating a period of change, feeling stuck in survival mode, questioning what's next, or simply looking for a greater sense of fulfilment and direction.

My approach is shaped not only by my professional experience but also by my personal journey. Living with a chronic health condition and receiving a later-life diagnosis of dyspraxia taught me that flourishing isn't about waiting for perfect circumstances. Through coaching, I discovered the value of understanding my strengths, adapting to challenges, and creating a meaningful life within the realities of those experiences. This perspective continues to inform the way I support clients today.

This experience deepened my appreciation for the challenges people face when adapting to change, rebuilding confidence, and finding ways to thrive within life's realities. Through Eudaimon Coaching, I provide one-to-one coaching grounded in coaching psychology and positive psychology. I work with people who want to gain clarity, strengthen confidence, build resilience, and create meaningful, lasting change.

My approach combines evidence-based practice with genuine human connection. Rather than offering advice or quick fixes, I create a supportive and thought-provoking space where clients can reflect deeply, reconnect with their strengths, and move forward with greater purpose and self-awareness.

I believe wellbeing isn't something we chase; it's something we cultivate. Together, we'll focus on understanding what matters most to you and creating the conditions that allow wellbeing, growth, and flourishing to develop over time.

Whether you're facing a specific challenge, navigating a transition, or seeking a deeper sense of meaning and fulfilment, coaching can help you move beyond simply coping and towards genuinely thriving.

Because flourishing isn't about becoming someone different. It's about becoming who you are.

Individual Coaching Session - One 60-minute session: £85

Many clients choose a one-off session to gain fresh insight into a specific issue, while others use it as an opportunity to experience coaching before deciding whether a longer coaching journey feels right for them. Together we'll explore what's most important to you, uncover what's helping or hindering progress, and identify actions that feel both meaningful and achievable.
 
The Flourishing Journey - Six 60-minute sessions: £480 (equivalent of £80 per session)

The Flourishing Journey is designed for those who want ongoing support to explore challenges more deeply, develop new perspectives, and create meaningful change that lasts. Together we'll build on your strengths, reconnect with what matters most, and create the conditions for greater wellbeing, resilience, and fulfilment. Each journey is tailored to your goals, circumstances, and pace of change.

I understand that choosing a coach is a personal decision. Beyond qualifications and experience, finding someone you feel comfortable talking with is often one of the most important factors in a successful coaching relationship.

My aim is to provide a supportive, reflective, and non-judgemental space where you can explore challenges openly, gain new perspectives, and move towards meaningful change at your own pace.

I work with people from a wide range of backgrounds and recognise that everyone's circumstances, experiences, and goals are unique. As a result, every coaching relationship is tailored to the individual rather than following a fixed formula.

If you're curious about coaching but unsure whether it's right for you, I offer a complimentary discovery call. This is an opportunity to discuss what you're looking for, ask any questions you may have, and explore whether we feel like a good fit to work together.

After all, flourishing isn't about becoming someone different. It's about becoming more fully yourself.