Alma Griffith

My journey started many years ago with a belief that I wasn’t 'good enough’ a belief I now realise dominates a lot of us. This limiting belief affected my life in many different ways and stopped me from believing in myself.  When things went wrong I used to reinforce my belief, thinking it was my fault because I wasn’t good enough. For example in ‘a relationship breakup’ or ‘If I didn’t get the job’ then I would hold myself back from trying something new.

The more you reinforce the belief the more you believe it and yet there was something within me that wanted to change, I needed help!

I started to explore the possibility of change by using ‘NLP’ and ‘Life Coaching’ this gave me the opportunity to explore my own 'limiting beliefs' and realise that everyone has within them the means to change but only when you experience a different perspective. I proved this to myself when I walked the ‘Fire Walk’ at an Anthony Robbins weekend seminar, this is how powerful NLP & Coaching can be.

Why did I walk the Firewalk? I wanted to prove to myself I could do it. The Fire Walk is a metaphor, if you can walk it you can do anything in your life; it is only our beliefs that stop us from achieving the life we want! This whole experience has completely changed my life for the better and I no longer have that old belief.

Now as a fully trained NLP Life Coach, Psychotherapy Counsellor, Clinical Hypnotherapist and Nutritional therapist I work with clients to empower them to make significant changes in their lives. I use an integrated approach as every client presents with a unique set of issues.

Life coaching is a partnership, it's about guiding and helping you to change your dreams into reality by developing your skills, setting goals, seeing things differently and focusing on what you want and not on what you don't want!

Let me ask you?

Are you going through some difficult and challenging times at the moment, do you have a dream but just not sure how to change it into reality? Most of us are set in our ways and often fail to notice the things that are stopping us from fulfilling our potential. It is often difficult to understand why we stay in a career that we hate, a relationship that isn't working or why we are not achieving the things that we desire!

Life coaching gives people the confidence and ability to move forward in a positive way in the areas of your life where you want change. Progress comes from the client setting appropriate and achievable goals. Throughout the process my job as the coach will be to encourage motivation and commitment to your goals, and work with you to find ways to overcome barriers and setbacks.

Client testimonials

" I thought my world had collapsed then I met Alma and found the coaching therapy helped me get it all back together. Seeing everything from a different perspective and getting to know and understand myself better was a healing process... I would definitely recommend coaching therapy with Alma" (PS Surrey)

"I was stuck in a rut and feeling very anxious about what to do next, a friend advised a life coach. Alma helped me to find direction and purpose to my life" (EM London)

Areas where Life Coaching can benefit you

The most common areas where people report the benefits are:

• Confidence building and self-esteem
• Personal development
• Communication skills
• Public Speaking & Stage-fright
• Weight Management
• Emotional eating
• Career change
• Personal relationships - family, friends
• To change or break free from old habits, limiting beliefs and behaviours
• To improve your financial position
• Give your life direction
• To identify your purpose, goals, and values
  And many more...

What happens next?

I offer a FREE no-obligation, 20-minute consultation prior to booking your first session.

You can call or text me on 07759 149326 or if you would prefer to call a landline 01737 812498. Alternatively, click here to email me.

• Nutrition
• Emotional Eating
• Weight Management
• Anxiety
• Stress
• Depression

My fees are £80 per hour

Concessions are available for packages booked, see below:

• Longer sessions - 3 hours if you want to work on a specific issue
• Full day - Breakthrough session 6 hours (with a 30 min break)
• Weekly sessions 6 -8
• Monthly Coaching sessions over a period of 12 months - offering transformation over a longer period
• Nutrition & Wellbeing packages to improve your health