Allegra Catolfi Salvoni

Allegra Catolfi Salvoni

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07967 212757

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07967 212757

About me

I am a Co-Active coach, Psychotherapeutic Counsellor and Co-Active Leadership Graduate. I offer leadership and relationship coaching, self development, confidence and work/life balance, as well as relational dynamics and mental health coaching. I work in a holistic and integrated way by drawing on all strands of my training, ranging from embodied practice and movement to action-oriented tools and strategies, human behavioural theories and mindfulness techniques.

I coach with grit and love - supporting you and offering gentle challenge, but always allowing you to be fully who you are, with whatever you bring. You will know what's right for you and we will explore the subject until we find that point of resonance for you - and then work to develop and grow that in you in a practical, results-focussed way.

We are always in motion and my belief is that, while we can feel sometimes blocked, there is always more to us than just these responses. To acknowledge them and honour them and then explore what else is here is a way through the stuckness and into movement and change.

I work in Crystal Palace and in the centre of London and am also available for Skype or phone sessions should meeting in person not be possible. I would initially invite you to a 30-minute meeting so that we can connect and I can understand how I can help you. After which, we can agree a time and place for our sessions.

Training, qualifications & experience

CTI Co-Active Coach | CTI Co-Active Leadership Graduate | Relationship Coaching (ORSC) | Fusion Therapeutic Coach Diploma | Gestalt Psychotherapeutic Counsellor | Group Facilitation

I have considerable experience working with a wide range of subjects and because of my therapy training I am able to be with both depth and lightness with ease.

I also work as a transformational, immersive events designer and facilitator.

Other areas of coaching I deal with

I also offer leadership coaching and relational dynamics coaching across all areas of your life.


Dependent on the package agreed my fees range from £150 for one session to packages of 6/12/24 coaching sessions of one hour each.

I am currently offering reduced rates for a limited number of clients, as I prepare for ICF certification. Please contact me for details.

Further information

What clients say:

"I had a series of coaching sessions with Allegra this year and I would really recommend her. Through her professional guidance I have managed to envisage more clearly the career path that I want to pursue as well as how to get there; besides her friendly and personable approach makes you feel at ease with her and quickly establish a level of trust that is in my opinion fundamental in this kind of work. Her insights were helpful and empowering and I am very thankful for that." - Antonio Fontelles, International Relations Manager at CCBC; International Consultant for EU-funded projects

"I would absolutely recommend Allegra as a coach. She's been great to work with on many levels. She has a calm, warm, friendly, compassionate and authentic nature which enabled me to feel instantly relaxed and comfortable. Through her support, encouragement, action-oriented approach and use of some fun and clever tools and techniques, she's helped me to achieve some immediate personal goals and is helping me to construct the building blocks for my bigger goals. I love her intuitive side and it’s obvious she is a well educated, intelligent lady with excellent business knowledge so I feel she could help coach anyone who is stuck in any area of their life to move forward positively and productively." - Carolyn Austin, Experienced Marketing Manager, Creator of Websites and Individual Furnishings

"Allegra in three adjectives: compassionate, thoughtful and interested. She is one of those people few of us are fortunate enough to come across in our lives. Allegra has the ability to step into your shoes when she has to, and look and understand the world from your perspective. She doesn't base her advice on generalist theory, rather takes each individual for who they are - unique human beings. Taking their history, troubles, achievements, highs and lows, Allegra applies an incredible perceptiveness to guide her clients on the road to where they want to be. A strong woman with strong opinions and self-belief make her a brilliant coach, and I would recommend anyone, no matter where you are from, to open up to her." - David, Sales Director, London

"Allegra has had a massively positive effect on both my professional career and personal goals. She has helped me to progress in my career and through regular coaching sessions, has helped me formulate my goals, develop my own style of management and understand what I would need in order to achieve those goals. I would not hesitate in recommending Allegra as I have found her coaching style to be empowering and intuitive." Nisha Modha - Senior Project Manager

London, SW1V
London, SE19

Type of session

Online life coaching: Yes
Telephone life coaching: Yes
Face to face life coaching: Yes

Practical details

Sign language: No
Other languages: Italian


Monday - Friday - daytimes and some evening slots available.

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