I AM PASSIONATE ABOUT OPENING YOUR MIND TO NEW OPPORTUNITIES AND POSSIBILITIES TO CREATE A LIFE THAT FEELS GOOD ON THE INSIDE.
Your Coaching experience will empower you to start taking control of what you really want in your life on a daily basis and uncover limiting beliefs you may have that are holding you back. You will gain the courage to overcome fears and build up your self belief. Learning how you can discover true happiness on a daily basis is what my sessions are all about.
To enable you to start the first steps of change, I create space for you to explore your inner self and examine your life more closely and think about what you can do to realise your fullest potential. Imagine living the life you truly deserve on a daily basis - you have one life and Coaching will give you the power to make change happen and make it your best life.
I have been passionate about change for many years now and have experienced various life changing events. When we have the realisation we want to make changes in our lives we often have no idea where to start and we can find change uncomfortable.
Our life and health are very precious and to be honest we do not always appreciate it when we have it. Very often we start to live the life we really want after the impact of a major event. It is my mission to empower you so when you get to a stage in your life when you are more mature and looking back on your life, you are totally fulfilled with no regrets.
I believe all of us have the power within to be and do amazing things once we do them from a point of our true self. We are not always in a place to see our own potential and through the power of Coaching a whole new world of opportunity is discovered. When your life goals are aligned with your life vision you feel more inspired and motivated to achieve.
I use a variety of techniques to support you to look inside yourself for personal discovery and enquiry, self reflection and feedback. I will ask you the right questions to empower you and inspire you which will have a great positive impact on your future.
I am a certified Personal Performance Lifestyle Coach and Neuro-Linguistic Programming Practitioner and this is all about creating positive changes in your mindset, perception and developing the right choices and responses in your daily life. Internally we have all the resources we need and it's about looking inside and unleashing your "internal tool kit".
I am very friendly and young at heart, I have 4 children from the age of 16 upwards and I took many years out of the workplace to be a full time mum and in the past 10 years, I have started to build my portfolio of further personal development qualifications.
An informal chat with me is the first step and a free one to one 20 minute discovery session.
We can discuss what you are feeling and how to start to positively move you forward - we can take it from there.
I meet one to one, face to face locally at my meeting rooms or a venue of your choice. I coach one to one over skype, zoom or telephone.
I look forward to hearing from you soon -
"sometimes the smallest step in the right direction ends up being the biggest step of your life"
Training, qualifications & experience
Experience of Coaching one to one.
Much of my experience is life experience, which I have gained through my own personal experiences of being on a journey of self discovery. I have experienced many life transitions including discovering my true self and purpose, being a mum of 4, divorce, family loss, self esteem and confidence building.
I believe life experience is one of the best teachers.
I have worked in many different job roles over the years, all working with people and predominantly in varied caring and support positions.
My current relevant qualifications are:-
Coaching Diploma as a Personal Performance Lifestyle Coach (training with Coaching Academy)
Certified NLP Practitioner (training with NLP School London)
Introduction to Counselling
Areas of coaching I deal with
Other areas of coaching I deal with
I also specialise in building your identity, discovering your true purpose in life, overcoming your limiting beliefs, self care, life transitions, self esteem and self worth, reducing anxiety, goal setting, setting & managing boundaries, de-cluttering your life and time management.
My fees are £50 per session
Each of my sessions are totally unique to you, sessions last from 60 to 75 minutes and include a comprehensive follow up email, along with additional exercises if required.
"You are trying to get from A to D
but first you must get through B and C
Don't let a locked door stop you
from getting to where you want to be.
There's so much you can do,
open your mind, start with the first step,
You might discover you then find the key"