- Are you feeling unhappy with your life?
- Do you feel stuck/trapped?
- Are you feeling a loss of identity, sense of purpose?
- Are you sick of repeating the same pattern of behaviour?
- Do you feel overwhelmed and out of control?
- Do you have a desire to make the most of your life?
- Are you ready to remove the obstacles and break the barriers that have been holding you back?
- To exchange confusion for clarity?
- Are you want to change your current situation?
Hello, I’m Adelle a certified life coach who specialises in supporting people as they uncover their true potential, make positive life changes and lead the life they want.
I spent 12 years living overseas spanning four continents and involving six international relocations, whilst raising a family and running a household so I’m no stranger to dealing with the overwhelming prospect of starting a new life, what it feels like to be stuck, or not fit in and need support to remove obstacles and get started again.
Coaching really is powerful because it can help us get out of our own way. Sometimes life can have too much going on, become overwhelming or, maybe you're at that stage in life when, like I did, you feel invisible (too old to be young and too young to be old!) and lack inspiration and a clear vision of what you actually want. Coaching can help and get you to the heart of what you want for your life and create direction and motivation quickly rather than being stuck or lost.
How coaching works:
I am very straightforward, honest and respectful. There are no “Off Limits” areas, wherever you want to go, together we can go there. I can help you find clarity and direction on any subject you want to work on and we will break that down and look at it together then you can decide what you actually want from coaching.
Coaching is about taking you from your present state to your target state by sorting out what's between the two to create the future you want and deserve by creating possibility and direction.
What we do together:
Firstly, we decide what you actually want and focus our attention on that together.
Next, we come up with an action plan on getting you to where you want to be and away from where you are right now.
We will identify and look at your:
Helping you make radical improvements in your own life is my focus. I provide support and guidance enabling you to explore the issues and remove the barriers standing in the way of you achieving your goals. Coaching is a journey of insight, new capacity and a new way of thinking and being. So, if you’re feeling stuck, invisible, don’t fit where you are right now or are ready to change your current situation....
Training, qualifications & experience
I can confirm I hold the following relevant qualifications:
BSc Honours (Open)
Life Coaching Dip.
Advanced Life Coaching Dip.
ducks in a row Life Coach Accreditation
In my previous career as a Registered Nurse, I realised my real gifts and interests lay in helping people create realistic and sustainable changes in all areas of their lives. Prior to coaching, I spent 12 years living overseas spanning four continents and involving six international relocations, whilst raising a family and running a household so I’m no stranger to dealing with the overwhelming prospect of starting a new life, understanding new cultures, what it feels like to be stuck, or to not fit in and need support to remove obstacles and get started again.
In addition to life coaching, I also use my underpinning coaching knowledge and experience in my role as a volunteer support worker in an NE Scotland Cancer Charity helping people who've lives have been affected by cancer.
Areas of coaching I deal with
Other areas of coaching I deal with
Stress and overwhelm
life after illness
Depending on the challenge you are experiencing and the changes you want to make I'll work with you either on a session by session or as part of a program basis.
You begin your journey with a Free introductory call, an opportunity to review how much you would like coaching to impact your life. We'll discuss the changes you want to make, the goals you want to achieve and what this will mean to you. You'll gain a greater understanding of the role of coaching you then decide what you actually want and we make that our focus. After discussion and powerful questioning, we create an action plan to get you where you want to be.
My aim is that working we with is as easy as possible and my pricing is clear, easy to understand and affordable.
My current fee is £60 per skype, telephone or face to face session. I also offer packages and programs and am happy to create a personal package to suits your individual needs. Head to www.octopuscoaching.uk to find out more....
When I work