Adam Bruce

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Life and Holistic Wellness Coach and trainee counsellor.
Available for new clients
Available for new clients

This professional is available for new clients.

Oxford OX44 & Leicester LE9
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Hi I’m Adam a fully qualified Life Coach and Holistic Wellness Coach specialising in Transformational Life Coaching and Mentoring.

I specialise in helping adults of all ages  to overcome the affects of difficult, painful or traumatic childhoods. This often results in relationship issues, confidence, self esteem and motivation difficulties. It often contributes to depression , anxiety, chronic illnesses such as feeling exhausted all the time, addictions or feeling  that you have lost your purpose or feel. lost or stuck.

Many individuals contact me because they feel depressed and anxious but are struggling to understand why. Often this results in very problematic relationships in the home and at work with very similar problems cropping up problematically time and time again. 

How we will achieve success together.

My approach is to treat each person as a unique individual. We are often so busy trying to make our relationships with others work that we forget that the most important person we need to get to know, to understand and to care for is ourselves. 

Together we will learn who you are as a person and from that understanding and as you become aware of the things that are causing you distress or difficulties we can then put a plan in place to overcome those problematic areas of your life as well as building on the strengths that you already have.

Here's what I offer:

  • A wealth of experience coupled with a kind, caring and understanding approach.
  • Our work together will be free from any judgement. After all none of us are perfect.
  • A guarantee that if you are prepared to go to any lengths to grow and change and are totally committed then your life will improve.
  • An arm around your shoulder when you need that and tough love and honesty when you need that.
  • A journey that will be hard at times but will eventually feel like a journey of exciting personal discovery as you get to know the new you.

When can we start and what do I have to do?

Simply email or call me and we can arrange your first session.


Training, qualifications & experience

  • Over 20 years experience.
  • Fully Qualified Life Coach (AFC) accredited (ACCPH) accredited.
  • Level 2 Counselling Diploma.
  • Level 3 Counselling Diploma.
  • Diploma in Holistic Nutrition (LCHM) (SNHS) dip. 

I am also a level 4 counselling trainee in the final stages of becoming a qualified professional counsellor and so give life coaching guidance, mentoring and support to people suffering from depression and anxiety.

I am a Member of The Association for Coaching and the Association of Coaches, Counsellors, Psychotherapists and Hypnotherapists.

Member organisations

Association for Coaching (AC)

The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.

The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.

The Association has a Code of Ethics & Good Practice and a Complaints Procedure.

Other areas of coaching I deal with

  • Wellness coaching
  • Addiction mentoring


£65.00 per session

Additional information

I offer a free initial consultation.

My professional fees are £65 per 50 minute session payable in advance. I require a minimum of 24 hours notice in order to refund the session fee in full. I work online or by telephone,

In addition I offer retreat packages online which are for people that really want to kick start their recovery or progress or who want an initial period where they can immerse themselves in working with me.  
Price for the retreat packages is 7 sessions over approximately 9 days, for £ 375 a saving of £ 75 on the individual session fee. Feel free to contact me for further information.

When I work

Mon Tue Wed Thu Fri Sat Sun

I’m flexible and understand that you need to speak to someone as soon as possible, I will always offer you a free initial consultation within 48 hours.

Further information

What sets me apart?

Through my own experiences and extensive training not only as a life coach but as a counsellor, I’ve been fortunate enough to work with many individuals that are struggling as adults because of a really difficult, painful or traumatic childhood and teenage years. This often results in adults that have difficulty with many aspects of life, especially when it comes to relationships and getting on with others, trusting people, fear of abandonment, low self confidence and a lack of self love and care . This is often linked to messages from childhood about not being good enough or that it isn’t OK to be ourselves.
This can often result in anxiety, depression, food addiction and also in physical illness that has been caused by emotional distress that began in childhood and has continued on into adulthood. It often results in a person repeating patterns of self destructive and self defeating behaviours, without understanding why.

If any of what you’ve just read sounds familiar then please get in touch . I can help you to understand yourself and others as well as helping you to make sense of why you feel as you do and help to give you the confidence and self belief to make the changes that you want to make in a supportive, non- judgemental and caring environment.

Warpsgrove Lane, Oxford, Oxfordshire, OX44

Leicester, Leicestershire, LE9

Type of session


Types of client

Older adults

Key details

DBS check

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PVG Scheme

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AccessNI check

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