Mr AC of Oxfordshire (self-esteem and public speaking anxiety)
As a result of my sessions with Philip Gowler, my sense of self-confidence has increased and this has greatly improved my ability to effectively present to an audience. Thus I achieved the outcome I hoped for. What went best was starting the presentation and for once feeling confident presenting it! There were of course still some nerves; but I was able to use them to my advantage. The Circle of Excellence and other similar mental images were very useful.
Mrs ER of Oxfordshire (anxiety and self-esteem)
I just wanted to say thank you for your support and insights into both my personal and working lives over the last month. I have been successfully using the coping strategies you taught me and life seems a little easier for it. Since our last meeting when we discussed presentations and public speaking, I have definitely been more confident and feel better prepared for doing them. I know it’s an ongoing process and it will take practice, but I can already feel an improvement. Thank you for the session on setting goals for the business; I am well on my way to achieving them and can almost taste the glory to come. Really and truly, thank you for your guidance and rest assured, if I meet anyone that may also benefit from meeting with you, I will make you my recommendation.
This quote is from the owner of Newbury Well-being Centre, Claire Bushell.
On April 18th 2015, we held an Open Day at the centre and I held a workshop on the Circle of Excellence. One of my clients, Julie Armstrong, was very pleased with the work I did. Claire Bushell posted this comment in Facebook:
According to Julie, Phil is "God Personified!". She really enjoyed both the Circle of Excellence workshop and the NLP talk he did with particular emphasis on goal setting.
About the author
I am an experienced therapist working in Berkshire. I am passionate about mental health and like to approach all my clients problems with a combination of professionalism, empathy, and a gentle conversational style that removes your stresses and worries and allows us to insert positive thoughts and behaviours.
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