'RISE' - eight-week online self-development programme
This structured and interactive online programme will cover a full range of activities, discussions, information and support so that you can learn about yourself, and spend time working on yourself and the person you want to be so that you can live the life you want.
'RISE' will cover eight topics over eight weeks.
Work through the content on your own and then join the group each week for a relaxed, friendly workshop, to help you learn, understand, reflect, review and challenge yourself to make some changes, in a supportive environment with like-minded people.
Whilst the programme is structured, it is bespoke to those on the programme so will be tailored to those who sign up.
- Building resilience.
- Motivation and discipline.
- Confidence and overcoming imposter syndrome.
- Personal growth and stepping out of your comfort zone.
- Decision making.
- Finding balance.
- Creating and maintaining boundaries.
- Kindness vs people pleasing.
All of these will benefit both personal and professional areas of your life.
Find out more and book your place at phoenixlifecoach.co.uk.
Zoe is a lifestyle and wellbeing coach helping people make profound, lasting change, unlocking minds and lives so that they can live the life they want, with confidence! An NLP Master Practitioner and ACE certified coach with 10 years+ of coaching and mentoring experience with additional qualifications in CBT, ACT, DBT, and nutrition.