Creative journaling - wonderful you
Designed for anyone that has already attended one of Yvonne's creative journaling workshops (or something similar) and would like to continue journaling. Working in small, intimate groups, which is always relaxed, inspiring and very supportive.
In this specially-themed workshop we'll be looking at the wonderful you, and what it means to be in touch with that. It's a chance to celebrate the you of today, the you of the past and the you of the future. We often don't appreciate or even recognise our own strengths and qualities. Wonderful you will offer an important and supportive space for you to 'just be' with yourself and get to know yourself better. Taking time to focus on this can help you build self-worth, self-love and improve self-esteem. With Yvonne's encouragement you're bound to tap into your own special source of magic!
Creative journaling allows you to explore feelings, freely and expressively. You will use different mediums for doing this (eg. colour, doodling, poetry, words, pictures etc). By observing what you are drawn to and reflecting on it, you will notice patterns and gain more insights into yourself, how you really feel and what you want.
Held in the relaxed and cosy setting of Yvonne's home practice with friendly pets in residence. A delicious, home-cooked vegan snack and drinks are included as well as a short relaxation session, to leave you feeling, relaxed and inspired. Groups limited to four people.
If you are new to creative journaling, please call Yvonne to discuss the course content prior to booking. Please note the £75 cost assumes you already have a journaling book. If you would like a new journaling book please allow an additional £5.
Further creative journaling workshops later in the year:
- Hello 2019 (dates tbc).
Parking - in market place.
About Yvonne Fernando
As a NLP master practitioner and life coach, Yvonne supports clients through change to give them more confidence, help them become 'unstuck' and move forward - keeping them focused, motivated and on track. Sessions are designed to open up horizons and create new possibilities. Yvonne also runs a range of inspiring workshops for positive change.