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- A mindful evening at the flower plot
A mindful evening at the flower plot
Yvonne's series of experiential workshops are designed to inspire. They include a carefully selected range of activities for people with a desire to learn, grow and experience new things. Perfect for those who would like to enrich their lives, boost their confidence and enhance their wellbeing.
A mindful evening at the flower plot takes place at Blooming Green - an enchanting flower plot where seasonal flowers are organically-grown in the middle of a fruit farm in Kent. It's one of Yvonne's favourite, special places and this earthy, paradise, surrounded by the sights, sounds and scents of a summer's evening, is the perfect place to explore the practice of mindfulness.
"My heart found its home long ago in the beauty, mystery, order and disorder of the flowering earth" - Lady Bird Johnson
Mindfulness continues to grow in popularity. This relaxing evening will help you to understand more about it in this magical ambience. Yvonne will explain what mindfulness is and how it can benefit you in everyday life. You will learn some mindfulness exercises, which will help you appreciate the power of now and receive tips of making the most of every moment.
- Private flower with hands-on practise of picking mindfully (you'll get to take home your own beautiful bunch on hand-picked flowers)
- Delicious cake and refreshments.
The evening winds down in a wonderful way with an exercise on appreciation. Last year, the group literally floated home on a cloud of well-being...
Group limited to 12 people. Payment in full required to secure booking.
Parking: In the car park.
Directions: Please see Blooming Green website: www.bloominggreenflowers.co.uk
About Yvonne Fernando
As a NLP master practitioner and life coach, Yvonne supports clients through change to give them more confidence, help them become 'unstuck' and move forward - keeping them focused, motivated and on track. Sessions are designed to open up horizons and create new possibilities. Yvonne also runs a range of inspiring workshops for positive change.