Stress management coaching in Hampshire

42 results. All professionals comply with our policy.

Jon Colyer

Accredited Neuro-Inclusive Life, Career & Leadership Coach

Southampton SO40 & Romsey SO51

Hi, I’m Jon. I’m an accredited life, career, and leadership coach with an HR background and neuro-inclusive focus. I help you navigate career shifts and leadership challenges to build a life that is both successful and aligned to who you are.

Sohaila Sophia

Personal & Executive Coach | Therapeutic + NLP Informed

Portsmouth, Hampshire, PO5

I help you gain clarity, confidence, and direction - especially if you're feeling stuck, overwhelmed, or at a crossroads. My integrative coaching approach blends emotional insight with practical tools to help you move forward with purpose.

Maggie Marsland

Chandlers Ford, Hampshire, SO53

Caring, collaborative & individually tailored sessions - face to face or ONLINE. I work with warmth, compassion & humour together with a high level of skill, integrity & professionalism. Free, no-strings-attached initial telephone/Zoom consultation.

James Latimer

Petersfield, Hampshire, GU32

I help my clients create the change that makes the difference. If you are looking to make a change to your personal life or your career, what is it you want? I help you clarify what you want, before helping you work out how to get there.

Ricky Lewis

Portsmouth, Hampshire, PO4 9EL

Hello. My name is Rick. I was diagnosed with combined type ADHD aged 42, a couple of months after my son (who was 7 at the time) ADHD is very misunderstood and potentially very debilitating. It can often feel very lonely, allowing negative thoughts t...

Diane Jones

ADHD/Exec Coach, NLP dip

Ringwood, Hampshire, BH24

I work with mid-life/neurodivergent women who feel overwhelmed, exhausted and who don't recognise themselves anymore. I support them to understand what's going on in their brain and body so they can re-build self trust/confidence and self compassion.

Fiona Watton

Chartered MCIPD/ Qual Coach, Mentor, Leadership, Diversity

Southsea, Hampshire, PO4

I am qualified to Chartered level in Human Resources and have been an Accredited Career Coach for over eight years, coaching senior managers, individuals at the start of their career journey, and young people. My career within Human Resources, Equali...

Beverley Laurin

BSc

Liphook, Hampshire, GU30

I support mid-life women who are contemplating their future life or career, to identify what it is they truly want and how they can achieve it.

Alexandra Taylor

Holistic Life & Mindset Coach for Women

Lymington SO41 & London SW6

I support women who feel hollow, like they are living life according to someone else's rules, gain clarity on their values, their purpose and their worth, so that they can break free of conditioning and move through life with authentic confidence.

Shelley Edwards

Progress to Success

Andover, Hampshire, SP11

Shelley is an NLP Life Coach, Corporate and Exec Coach, Mentor & Trainer, helping you to be at your best more often and achieve what you want to be, have and do! In person, Skype and phone coaching allow me to coach you wherever you are in the world!

Vanessa Prentice

Southampton, Hampshire, SO19

Hello I am Vanessa, At the heart of my coaching is a simple belief: everyone has the ability to create a life that feels fulfilling and meaningful. When clients gain clarity about their goals and take steps toward what matters most, they begin to see...

Richard Stiles

Personal Growth & Confidence Coach

Farnham GU9 & Fleet GU51

I help people who feel stuck in self-doubt and old patterns to build confidence, gain clarity, and live with more purpose. With a background in psychotherapy, my coaching offers both depth and practical forward movement.

Pat Dickson

International Accredited Life Coach & Wellness Practitioner

Alton, Hampshire, GU34

Hi I'm Pat, are you coping on the outside but struggling internally? Does life seem impossible or unfulfilling? Are you weighed down by self‑doubt? My coaching style releases negative thinking and uploads positive outcomes.

Sandon Gauvain Ltd

ADHD/AuDHD/Neurodiversity

Winchester, Hampshire, SO23 9JW

I am passionate about maximising the potential of my clients, especially those who are struggling with some of the challenging presentations of their neurodiversity. I provide space for you to feel understood and help you to build a toolkit.

Keith Hobson

Farnham, Surrey, GU10 1QY

As a coach, I have been privileged to work with a wide range of individuals in terms of their seniority, industry sector and social background. This includes C - suite executives in finance, computing and the communications industry. I have extensive...

Sophie Abell

ICF Wellbeing Coach | BSc Psychology | Senior Practitioner

Tadley, Hampshire, RG26

Supporting you to build confidence, wellbeing and personal development, while navigating stress, anxiety, low mood, relationships, career, and life’s challenges. Together, we’ll create an empowered mindset so you can thrive and feel more in control.

Lisa Burdett

Coaching & Counselling LCH Dip. MNCPS Acc.

Romsey SO51 & Southampton SO15

Everyone thinks you have it all, when really your anxious as your life and career is a struggle. Hi I'm Lisa, I can help you gain clarity, confidence and self-esteem. Feel empowered and energised to live a happier life that feels authentically you.

Lucy Wooldridge

BSc(Hons) Accredited Master Coach

Fleet, Hampshire, GU51

As a mother of two children, a business owner and someone who likes her own company and the company of others, I know that balancing everything can be challenging. As a life coach, I’m here to tell you it can be done, even if you don’t know how yet.

Dr Iain Lightfoot

PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

Southampton, Hampshire, SO14 3FD

Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.

Matt Hodges

I help successful professionals become successfully happy.

Southampton, SO16

You've built the success. So why doesn't it feel like enough? I work with successful professionals who are ready to stop performing and start living. There is another way.

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