Stress management coaching in Hampshire

43 results. All professionals comply with our policy.

Jon Colyer

Accredited Neuro-Inclusive Life, Career & Leadership Coach

Southampton SO40 & Romsey SO51

Hi, I’m Jon. I’m an accredited life, career, and leadership coach with an HR background and neuro-inclusive focus. I help you navigate career shifts and leadership challenges to build a life that is both successful and aligned to who you are.

Sue Saker

Coaching for Couples & Individuals. Free sample session

Farnham GU10

I coach couples & individuals. I help couples reduce unhealthy conflicts, build positivity & connection, agree goals & have more fun. I also love coaching individuals to find more joy, fulfilment, or explore their intuition & more spiritual sides.

Matt Hodges

I help successful professionals become successfully happy.

Southampton SO16

You've built the success. So why doesn't it feel like enough? I work with successful professionals who are ready to stop performing and start living. There is another way.

Julie Bowring

Southampton SO30

I have 30 years experience as an Occupational Therapist and am now ready to devote my time to life coaching. As I benefited so much from life coaching sessions myself - I decided to train with Animas and gained a diploma in Transformational Lif...

Diane Jones

ADHD/Exec Coach, NLP dip

Ringwood BH24

I work with mid-life/neurodivergent women who feel overwhelmed, exhausted and who don't recognise themselves anymore. I support them to understand what's going on in their brain and body so they can re-build self trust/confidence and self compassion.

Shelley Edwards

Progress to Success

Andover SP11

Shelley is an NLP Life Coach, Corporate and Exec Coach, Mentor & Trainer, helping you to be at your best more often and achieve what you want to be, have and do! In person, Skype and phone coaching allow me to coach you wherever you are in the world!

Sandon Gauvain Ltd

ADHD/AuDHD/Neurodiversity

Winchester SO23

I am passionate about maximising the potential of my clients, especially those who are struggling with some of the challenging presentations of their neurodiversity. I provide space for you to feel understood and help you to build a toolkit.

Aspire HR LTD

Angela Thorburn - Leadership Coach / HR Skills Trainer

Fleet GU51

I hold the keys to your future leadership success - do you want to unlock that door? Then look below to find out how your life will change with me as your coach. Then, let's talk about YOU!

Louise Crockett

ACC

Winchester SO22

Hi, I’m Louise. I help women with self-doubt, imposter syndrome and the pressure to be perfect. It's so hard to tick every box of making life 'perfect' - whether it's work, family, the house or something else. I help you see the wood for the trees.

Chantal Dempsey

Award Winning Confidence Coach, NLP Coach and Hypnotherapist

Ringwood BH24 & London SW3

Hey there, I am Chantal! I help people who feel held back by self-doubt, overthinking and anxiety retrain their mind, build real confidence and finally step into the life they know they’re capable of.

Sophie Abell

ICF Wellbeing Coach | BSc Psychology | Senior Practitioner

Tadley RG26

Supporting you to build confidence, wellbeing and personal development, while navigating stress, anxiety, low mood, relationships, career, and life’s challenges. Together, we’ll create an empowered mindset so you can thrive and feel more in control.

Lisa Burdett

Coaching & Counselling LCH Dip. MNCPS Acc.

Romsey SO51 & Southampton SO15

Everyone thinks you have it all, when really your anxious as your life and career is a struggle. Hi I'm Lisa, I can help you gain clarity, confidence and self-esteem. Feel empowered and energised to live a happier life that feels authentically you.

Emily Hill

Dip. Professional Life Coaching & NLP Master Practitioner

Andover SP11

Are you: Feeling a sense of dissatisfaction? Reappraising life and your direction? Afraid of the future and perplexed by how to find life purpose? Holding yourself back through fear of failure, perfectionism, procrastination, anxiety or imposter synd...

Lucy Wooldridge

BSc(Hons) Accredited Master Coach

Fleet GU51

As a mother of two children, a business owner and someone who likes her own company and the company of others, I know that balancing everything can be challenging. As a life coach, I’m here to tell you it can be done, even if you don’t know how yet.

Linda Farnden

Wellbeing Coach for Women

Waterlooville PO8

I specialise in supporting women experiencing anxiety, stress, burnout, overwhelm, self-doubt and low mood. I’m passionate about helping my clients cope more effectively in daily life and rediscover their motivation, confidence, and joy.

Vanessa Prentice

Southampton SO19

Hello I am Vanessa, At the heart of my coaching is a simple belief: everyone has the ability to create a life that feels fulfilling and meaningful. When clients gain clarity about their goals and take steps toward what matters most, they begin to see...

Dr Iain Lightfoot

PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

Southampton SO14

Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.

Alan Evans

Life Coach. Executive Coach.

Eastleigh SO53

High performance comes from 3 things: self-development, self-leadership and self-belief. If you want more from your career, business, work performance, or life, the journey starts here. Contact me to arrange a free consultation.

Kieran Townsend

Youth Development Coach & Mentor

Bramley RG26

I believe the best summers balance rest, enjoyment, and personal growth. I help young people build confidence, create positive routines, and develop the clarity and direction to return feeling refreshed, prepared, and ready for what comes next.

Mark Ellis

Performance Life Coach | Career & Business Transition Coach

Southampton SO15 & Portsmouth PO6

Are you looking for support to negotiate that personal or professional crossroads you find yourself at? Perhaps you wish to overcome anxiety, improve your self-esteem and confidence in your business or career? Maybe you would like to improve yo...

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