Stress management coaching in Hampshire

42 results. All professionals comply with our policy.

Jon Colyer

Accredited Neuro-Inclusive Life, Career & Leadership Coach

Southampton SO40 & Romsey SO51

Hi, I’m Jon. I’m an accredited life, career, and leadership coach with an HR background and neuro-inclusive focus. I help you navigate career shifts and leadership challenges to build a life that is both successful and aligned to who you are.

Diane Jones

ADHD/Exec Coach, NLP dip

Ringwood, Hampshire, BH24

I work with mid-life/neurodivergent women who feel overwhelmed, exhausted and who don't recognise themselves anymore. I support them to understand what's going on in their brain and body so they can re-build self trust/confidence and self compassion.

Sharon Worth

Winchester, Hampshire, SO22

I support women discovering ADHD, autism, or both in midlife, often alongside menopause. Together, we make sense of your experience, understand how your mind works, and find a more sustainable, compassionate way forward.

Beverley Laurin

BSc

Liphook, Hampshire, GU30

I support mid-life women who are contemplating their future life or career, to identify what it is they truly want and how they can achieve it.

Adrian Birts

Newbury, Hampshire, RG20

I am a positive and optimistic Coach & Mentor with experience of physical & mental trauma. I will work with you to achieve a more enjoyable and rewarding life. I offer a free 20 minute chemistry call and 50 minute consultations after that.

Salarah Starre

Coaching, Meditation, Mindset

Romsey, Hampshire, SO51

Salarah Starre is a manifestation and mindset coach, subconscious reprogramming expert, and guide for deep transformation, helping people break free from fear-based manifesting and step into alignment, power, and lasting change.

Louise Crockett

ACC

Winchester, Hampshire, SO22

Hi, I’m Louise. I help women with self-doubt, imposter syndrome and the pressure to be perfect. It's so hard to tick every box of making life 'perfect' - whether it's work, family, the house or something else. I help you see the wood for the trees.

James Latimer

Petersfield, Hampshire, GU32

I help my clients create the change that makes the difference. If you are looking to make a change to your personal life or your career, what is it you want? I help you clarify what you want, before helping you work out how to get there.

Pat Dickson

International Accredited Life Coach & Wellness Practitioner

Alton, Hampshire, GU34

Hi I'm Pat, are you coping on the outside but struggling internally? Does life seem impossible or unfulfilling? Are you weighed down by self‑doubt? My coaching style releases negative thinking and uploads positive outcomes.

Sophie Abell

ICF Wellbeing Coach | BSc Psychology | Senior Practitioner

Tadley, Hampshire, RG26

Supporting you to build confidence, wellbeing and personal development, while navigating stress, anxiety, low mood, relationships, career, and life’s challenges. Together, we’ll create an empowered mindset so you can thrive and feel more in control.

Alan Evans

Life Coach. Executive Coach.

Eastleigh, Hampshire, SO53

High performance comes from 3 things: self-development, self-leadership and self-belief. If you want more from your career, business, work performance, or life, the journey starts here. Contact me to arrange a free consultation.

Ricky Lewis

Portsmouth, Hampshire, PO4 9EL

Hello. My name is Rick. I was diagnosed with combined type ADHD aged 42, a couple of months after my son (who was 7 at the time) ADHD is very misunderstood and potentially very debilitating. It can often feel very lonely, allowing negative thoughts t...

Mark Ellis

Performance Life Coach | Career & Business Transition Coach

Southampton SO15 & Portsmouth PO6

Are you looking for support to negotiate that personal or professional crossroads you find yourself at? Perhaps you wish to overcome anxiety, improve your self-esteem and confidence in your business or career? Maybe you would like to improve yo...

Richard Stiles

Personal Growth & Confidence Coach

Farnham GU9 & Fleet GU51

I help people who feel stuck in self-doubt and old patterns to build confidence, gain clarity, and live with more purpose. With a background in psychotherapy, my coaching offers both depth and practical forward movement.

Matt Hodges

I help successful professionals become successfully happy.

Southampton, SO16

You've built the success. So why doesn't it feel like enough? I work with successful professionals who are ready to stop performing and start living. There is another way.

Vanessa Prentice

Southampton, Hampshire, SO19

Hello I am Vanessa, At the heart of my coaching is a simple belief: everyone has the ability to create a life that feels fulfilling and meaningful. When clients gain clarity about their goals and take steps toward what matters most, they begin to see...

Alexandra Taylor

Holistic Life & Mindset Coach for Women

Lymington SO41 & London SW6

I support women who feel hollow, like they are living life according to someone else's rules, gain clarity on their values, their purpose and their worth, so that they can break free of conditioning and move through life with authentic confidence.

Dr Iain Lightfoot

PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

Southampton, Hampshire, SO14 3FD

Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.

Sue Saker

Coaching for Couples & Individuals. Free sample session

Farnham, Surrey, GU10

I coach couples & individuals. I help couples reduce unhealthy conflicts, build positivity & connection, agree goals & have more fun. I also love coaching individuals to find more joy, fulfilment, or explore their intuition & more spiritual sides.

Sandon Gauvain Ltd

ADHD/AuDHD/Neurodiversity

Winchester, Hampshire, SO23 9JW

I am passionate about maximising the potential of my clients, especially those who are struggling with some of the challenging presentations of their neurodiversity. I provide space for you to feel understood and help you to build a toolkit.

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