Stress management coaching in Hampshire

42 results. All professionals comply with our policy.
Jon Colyer
Southampton SO40 & Romsey SO51
Jon Colyer

Jon Colyer

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Accredited Neuro-Inclusive Life, Career & Leadership Coach
Southampton SO40 & Romsey SO51
Hi, I’m Jon. I’m an accredited life, career, and leadership coach with an HR background and neuro-inclusive focus. I help you navigate career shifts and leadership challenges to build a life that is both successful and aligned to who you are.
Diane Jones
Ringwood, Hampshire, BH24
Diane Jones

Diane Jones

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ADHD/Exec Coach, NLP dip
Ringwood, Hampshire, BH24
I work with mid-life/neurodivergent women who feel overwhelmed, exhausted and who don't recognise themselves anymore. I support them to understand what's going on in their brain and body so they can re-build self trust/confidence and self compassion.
Sharon Worth
Winchester, Hampshire, SO22
Sharon Worth

Sharon Worth

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Winchester, Hampshire, SO22
I support women discovering ADHD, autism, or both in midlife, often alongside menopause. Together, we make sense of your experience, understand how your mind works, and find a more sustainable, compassionate way forward.
Beverley Laurin
Liphook, Hampshire, GU30
Beverley Laurin

Beverley Laurin

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BSc
Liphook, Hampshire, GU30
I support mid-life women who are contemplating their future life or career, to identify what it is they truly want and how they can achieve it.
Adrian Birts
Newbury, Hampshire, RG20
Adrian Birts

Adrian Birts

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Newbury, Hampshire, RG20
I am a positive and optimistic Coach & Mentor with experience of physical & mental trauma. I will work with you to achieve a more enjoyable and rewarding life. I offer a free 20 minute chemistry call and 50 minute consultations after that.
Salarah Starre
Romsey, Hampshire, SO51
Salarah Starre

Salarah Starre

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Coaching, Meditation, Mindset
Romsey, Hampshire, SO51
Salarah Starre is a manifestation and mindset coach, subconscious reprogramming expert, and guide for deep transformation, helping people break free from fear-based manifesting and step into alignment, power, and lasting change.
Louise Crockett
Winchester, Hampshire, SO22
Louise Crockett

Louise Crockett

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ACC
Winchester, Hampshire, SO22
Hi, I’m Louise. I help women with self-doubt, imposter syndrome and the pressure to be perfect. It's so hard to tick every box of making life 'perfect' - whether it's work, family, the house or something else. I help you see the wood for the trees.
James Latimer
Petersfield, Hampshire, GU32
James Latimer

James Latimer

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Petersfield, Hampshire, GU32
I help my clients create the change that makes the difference. If you are looking to make a change to your personal life or your career, what is it you want? I help you clarify what you want, before helping you work out how to get there.
Pat Dickson
Alton, Hampshire, GU34
Pat Dickson

Pat Dickson

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International Accredited Life Coach & Wellness Practitioner
Alton, Hampshire, GU34
Hi I'm Pat, are you coping on the outside but struggling internally? Does life seem impossible or unfulfilling? Are you weighed down by self‑doubt? My coaching style releases negative thinking and uploads positive outcomes.
Sophie Abell
Tadley, Hampshire, RG26
Sophie Abell

Sophie Abell

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ICF Wellbeing Coach | BSc Psychology | Senior Practitioner
Tadley, Hampshire, RG26
Supporting you to build confidence, wellbeing and personal development, while navigating stress, anxiety, low mood, relationships, career, and life’s challenges. Together, we’ll create an empowered mindset so you can thrive and feel more in control.
Alan Evans
Eastleigh, Hampshire, SO53
Alan Evans

Alan Evans

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Life Coach. Executive Coach.
Eastleigh, Hampshire, SO53
High performance comes from 3 things: self-development, self-leadership and self-belief. If you want more from your career, business, work performance, or life, the journey starts here. Contact me to arrange a free consultation.
Ricky Lewis
Portsmouth, Hampshire, PO4 9EL
Ricky Lewis

Ricky Lewis

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Portsmouth, Hampshire, PO4 9EL
Hello. My name is Rick. I was diagnosed with combined type ADHD aged 42, a couple of months after my son (who was 7 at the time) ADHD is very misunderstood and potentially very debilitating. It can often feel very lonely, allowing negative thoughts t...
Mark Ellis
Southampton SO15 & Portsmouth PO6
Mark Ellis

Mark Ellis

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Performance Life Coach | Career & Business Transition Coach
Southampton SO15 & Portsmouth PO6
Are you looking for support to negotiate that personal or professional crossroads you find yourself at?  Perhaps you wish to overcome anxiety, improve your self-esteem and confidence in your business or career? Maybe you would like to improve yo...
Richard Stiles
Farnham GU9 & Fleet GU51
Richard Stiles

Richard Stiles

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Personal Growth & Confidence Coach
Farnham GU9 & Fleet GU51
I help people who feel stuck in self-doubt and old patterns to build confidence, gain clarity, and live with more purpose. With a background in psychotherapy, my coaching offers both depth and practical forward movement.
Matt Hodges
Southampton, SO16
Matt Hodges

Matt Hodges

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I help successful professionals become successfully happy.
Southampton, SO16
You've built the success. So why doesn't it feel like enough? I work with successful professionals who are ready to stop performing and start living. There is another way.
Vanessa Prentice
Southampton, Hampshire, SO19
Vanessa Prentice

Vanessa Prentice

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Southampton, Hampshire, SO19
Hello I am Vanessa, At the heart of my coaching is a simple belief: everyone has the ability to create a life that feels fulfilling and meaningful. When clients gain clarity about their goals and take steps toward what matters most, they begin to see...
Alexandra Taylor
Lymington SO41 & London SW6
Alexandra Taylor

Alexandra Taylor

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Holistic Life & Mindset Coach for Women
Lymington SO41 & London SW6
I support women who feel hollow, like they are living life according to someone else's rules, gain clarity on their values, their purpose and their worth, so that they can break free of conditioning and move through life with authentic confidence.
Dr Iain Lightfoot
Southampton, Hampshire, SO14 3FD
Dr Iain Lightfoot

Dr Iain Lightfoot

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PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI
Southampton, Hampshire, SO14 3FD
Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.
Sue Saker
Farnham, Surrey, GU10
Sue Saker

Sue Saker

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Coaching for Couples & Individuals. Free sample session
Farnham, Surrey, GU10
I coach couples & individuals. I help couples reduce unhealthy conflicts, build positivity & connection, agree goals & have more fun. I also love coaching individuals to find more joy, fulfilment, or explore their intuition & more spiritual sides.
Sandon Gauvain Ltd
Winchester, Hampshire, SO23 9JW
Sandon Gauvain Ltd

Sandon Gauvain Ltd

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ADHD/AuDHD/Neurodiversity
Winchester, Hampshire, SO23 9JW
I am passionate about maximising the potential of my clients, especially those who are struggling with some of the challenging presentations of their neurodiversity. I provide space for you to feel understood and help you to build a toolkit.